United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11361, Potatoes, roasted, salt added in processing, frozen, unprepared
heading Nutrient Unit
Value per 100 g

oz 85 g
Proximates Water g 68.08 57.87
Proximates Energy kcal 127 108
Proximates Energy kJ 530 450
Proximates Protein g 2.22 1.89
Proximates Total lipid (fat) g 1.81 1.54
Proximates Ash g 1.73 1.47
Proximates Carbohydrate, by difference g 26.15 22.23
Proximates Fiber, total dietary g 2.6 2.2
Proximates Sugars, total g 0.69 0.59
Minerals Calcium, Ca mg 15 13
Minerals Iron, Fe mg 0.50 0.42
Minerals Potassium, K mg 450 382
Minerals Sodium, Na mg 298 253
Vitamins Vitamin C, total ascorbic acid mg 1.7 1.4
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.167 0.142
Lipids Fatty acids, total trans g 0.030 0.025
Lipids Cholesterol mg 0 0

Sources of Data

1Alliance for Potato Research & Education Alliance for Potato Research & Eucation , 2013