United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  43312, Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 90.20 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Proximates Energy kcal 37 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Energy kJ 153 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Protein g 1.40 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Proximates Total lipid (fat) g 0.20 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Proximates Ash g 0.89 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 02/01/2003
Proximates Carbohydrate, by difference g 7.31 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Fiber, total dietary g 3.1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Sugars, total g 2.41 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Minerals Calcium, Ca mg 21 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Iron, Fe mg 0.65 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Magnesium, Mg mg 15 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Phosphorus, P mg 37 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Potassium, K mg 138 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Sodium, Na mg 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Minerals Zinc, Zn mg 0.51 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Copper, Cu mg 0.104 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Minerals Selenium, Se µg 0.3 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1997
Minerals Fluoride, F 1 µg 37.0 10 6.500 23.5 57.1 4.0 18.9 55.0 1 Analytical or derived from analytical -- 02/01/2006
Vitamins Vitamin C, total ascorbic acid mg 3.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Thiamin mg 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Riboflavin mg 0.040 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Niacin mg 0.480 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Vitamin B-6 mg 0.080 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Folate, total µg 18 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Folate, food µg 18 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Folate, DFE µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Choline, total mg 18.6 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2007
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 583 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 02/01/2003
Vitamins Carotene, beta µg 5670 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 02/01/2003
Vitamins Carotene, alpha µg 2636 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 02/01/2003
Vitamins Cryptoxanthin, beta µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Vitamins Vitamin A, IU IU 11651 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 02/01/2003
Vitamins Lutein + zeaxanthin µg 493 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Vitamins Vitamin E (alpha-tocopherol) mg 0.29 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 18.2 -- -- 0 0 -- -- -- -- Calculated or imputed 11581 03/01/2007
Lipids Fatty acids, total saturated g 0.039 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 12:0 g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 16:0 g 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:0 g 0.004 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total monounsaturated g 0.022 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 16:1 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:1 undifferentiated g 0.022 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total polyunsaturated g 0.098 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:2 undifferentiated g 0.071 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:3 undifferentiated g 0.027 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2007
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2007
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003

Sources of Data

1J.D.B. Featherstone, Carol Shields A Study of Fluoride Intake in New York State Residents , 1988 New York State Fluoride Analysis Contract - report date 12/1/1988