United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  36629, Restaurant, Chinese, orange chicken a 
Food Group: Restaurant Foods
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
order 648 g

pieces 63 g
Proximates Water 1 g 48.43 9 2.130 313.83 30.51
Proximates Energy kcal 262 -- -- 1698 165
Proximates Energy kJ 1096 -- -- 7102 690
Proximates Protein 1 g 14.46 9 0.840 93.70 9.11
Proximates Total lipid (fat) 1 g 12.68 9 0.930 82.17 7.99
Proximates Ash 1 g 1.96 9 0.170 12.70 1.23
Proximates Carbohydrate, by difference g 22.46 -- -- 145.54 14.15
Proximates Fiber, total dietary 1 g 0.8 3 0.100 5.2 0.5
Proximates Sugars, total 1 g 13.60 3 2.720 88.13 8.57
Proximates Sucrose 1 g 12.30 3 2.190 79.70 7.75
Proximates Glucose (dextrose) 1 g 0.63 3 0.280 4.08 0.40
Proximates Fructose 1 g 0.67 3 0.310 4.34 0.42
Proximates Lactose 1 g 0.00 3 0.000 0.00 0.00
Proximates Maltose 1 g 0.00 3 0.000 0.00 0.00
Proximates Galactose 1 g 0.00 3 0.000 0.00 0.00
Proximates Starch 1 g 10.50 3 0.650 68.04 6.62
Minerals Calcium, Ca 1 mg 14 9 1.000 91 9
Minerals Iron, Fe 1 mg 0.94 9 0.100 6.09 0.59
Minerals Magnesium, Mg 1 mg 20 9 1.000 130 13
Minerals Phosphorus, P 1 mg 130 9 9.000 842 82
Minerals Potassium, K 1 mg 209 9 12.000 1354 132
Minerals Sodium, Na 1 mg 553 9 60.000 3583 348
Minerals Zinc, Zn 1 mg 1.13 9 0.090 7.32 0.71
Minerals Copper, Cu 1 mg 0.042 9 0.002 0.272 0.026
Minerals Manganese, Mn 1 mg 0.087 9 0.030 0.564 0.055
Minerals Selenium, Se 1 µg 17.1 3 1.200 110.8 10.8
Vitamins Vitamin C, total ascorbic acid 1 mg 0.9 2 -- 5.8 0.6
Vitamins Thiamin 1 mg 0.043 3 0.003 0.279 0.027
Vitamins Riboflavin 1 mg 0.220 3 0.020 1.426 0.139
Vitamins Niacin 1 mg 3.590 3 0.559 23.263 2.262
Vitamins Pantothenic acid 1 mg 1.000 1 -- 6.480 0.630
Vitamins Vitamin B-6 1 mg 0.230 3 0.021 1.490 0.145
Vitamins Folate, total 1 µg 10 3 0.000 65 6
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 10 3 0.000 65 6
Vitamins Folate, DFE µg 10 -- -- 65 6
Vitamins Choline, total 1 mg 66.1 -- -- 428.3 41.6
Vitamins Betaine 1 mg 7.9 1 -- 51.2 5.0
Vitamins Vitamin B-12 1 µg 0.20 3 0.080 1.30 0.13
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 75 -- -- 486 47
Vitamins Retinol 1 µg 74 1 -- 480 47
Vitamins Carotene, beta 1 µg 9 1 -- 58 6
Vitamins Carotene, alpha 1 µg 0 1 -- 0 0
Vitamins Cryptoxanthin, beta 1 µg 3 1 -- 19 2
Vitamins Vitamin A, IU IU 264 -- -- 1711 166
Vitamins Lycopene 1 µg 25 1 -- 162 16
Vitamins Lutein + zeaxanthin 1 µg 81 1 -- 525 51
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.07 3 0.020 6.93 0.67
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.09 3 0.004 0.58 0.06
Vitamins Tocopherol, gamma 1 mg 3.96 3 0.240 25.66 2.49
Vitamins Tocopherol, delta 1 mg 1.70 3 0.090 11.02 1.07
Vitamins Tocotrienol, alpha 1 mg 0.00 3 0.000 0.00 0.00
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0.00 0.00
Vitamins Tocotrienol, gamma 1 mg 0.00 3 0.000 0.00 0.00
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0.6 0.1
Vitamins Vitamin D IU 5 -- -- 32 3
Vitamins Vitamin K (phylloquinone) µg 24.4 -- -- 158.1 15.4
Lipids Fatty acids, total saturated g 2.422 -- -- 15.695 1.526
Lipids 4:0 1 g 0.000 3 0.000 0.000 0.000
Lipids 6:0 1 g 0.000 3 0.000 0.000 0.000
Lipids 8:0 1 g 0.005 3 0.000 0.032 0.003
Lipids 10:0 1 g 0.005 3 0.001 0.032 0.003
Lipids 12:0 1 g 0.003 3 0.000 0.019 0.002
Lipids 14:0 1 g 0.022 3 0.001 0.143 0.014
Lipids 15:0 1 g 0.004 3 0.000 0.026 0.003
Lipids 16:0 1 g 1.602 3 0.081 10.381 1.009
Lipids 17:0 1 g 0.012 3 0.000 0.078 0.008
Lipids 18:0 1 g 0.678 3 0.030 4.393 0.427
Lipids 20:0 1 g 0.039 3 0.001 0.253 0.025
Lipids 22:0 1 g 0.038 3 0.001 0.246 0.024
Lipids 24:0 1 g 0.014 3 0.001 0.091 0.009
Lipids Fatty acids, total monounsaturated g 3.474 -- -- 22.512 2.189
Lipids 14:1 1 g 0.004 3 0.001 0.026 0.003
Lipids 15:1 1 g 0.000 3 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.136 3 0.019 0.881 0.086
Lipids 16:1 c 1 g 0.136 3 0.019 0.881 0.086
Lipids 16:1 t 1 g 0.000 3 0.000 0.000 0.000
Lipids 17:1 1 g 0.007 3 0.000 0.045 0.004
Lipids 18:1 undifferentiated 1 g 3.284 3 0.095 21.280 2.069
Lipids 18:1 c 1 g 3.266 3 0.092 21.164 2.058
Lipids 18:1 t 1 g 0.018 3 0.003 0.117 0.011
Lipids 20:1 1 g 0.043 3 0.002 0.279 0.027
Lipids 22:1 undifferentiated 1 g 0.000 3 0.000 0.000 0.000
Lipids 22:1 c 1 g 0.000 3 0.000 0.000 0.000
Lipids 22:1 t 1 g 0.000 3 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.000 3 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 6.086 -- -- 39.437 3.834
Lipids 18:2 undifferentiated 1 g 5.329 3 0.035 34.532 3.357
Lipids 18:2 n-6 c,c 1 g 5.284 3 0.037 34.240 3.329
Lipids 18:2 CLAs 1 g 0.011 3 0.001 0.071 0.007
Lipids 18:2 t not further defined 1 g 0.034 3 0.003 0.220 0.021
Lipids 18:3 undifferentiated 1 g 0.647 3 0.011 4.193 0.408
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.619 3 0.011 4.011 0.390
Lipids 18:3 n-6 c,c,c 1 g 0.028 3 0.001 0.181 0.018
Lipids 18:3i 1 g 0.000 3 0.000 0.000 0.000
Lipids 18:4 1 g 0.000 3 0.000 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.008 3 0.001 0.052 0.005
Lipids 20:3 undifferentiated 1 g 0.010 3 0.001 0.065 0.006
Lipids 20:3 n-6 1 g 0.010 3 0.001 0.065 0.006
Lipids 20:4 undifferentiated 1 g 0.067 3 0.007 0.434 0.042
Lipids 20:5 n-3 (EPA) 1 g 0.001 3 0.000 0.006 0.001
Lipids 22:4 1 g 0.016 3 0.002 0.104 0.010
Lipids 22:5 n-3 (DPA) 1 g 0.003 3 0.002 0.019 0.002
Lipids 22:6 n-3 (DHA) 1 g 0.005 3 0.001 0.032 0.003
Lipids Fatty acids, total trans g 0.053 -- -- 0.343 0.033
Lipids Fatty acids, total trans-monoenoic g 0.019 -- -- 0.123 0.012
Lipids Cholesterol 1 mg 61 3 4.000 395 38
Amino Acids Tryptophan 1 g 0.113 -- -- 0.732 0.071
Amino Acids Threonine 1 g 0.576 -- -- 3.732 0.363
Amino Acids Isoleucine 1 g 0.576 -- -- 3.732 0.363
Amino Acids Leucine 1 g 1.001 -- -- 6.486 0.631
Amino Acids Lysine 1 g 1.058 -- -- 6.856 0.667
Amino Acids Methionine 1 g 0.340 -- -- 2.203 0.214
Amino Acids Cystine 1 g 0.161 -- -- 1.043 0.101
Amino Acids Phenylalanine 1 g 0.510 -- -- 3.305 0.321
Amino Acids Tyrosine 1 g 0.321 -- -- 2.080 0.202
Amino Acids Valine 1 g 0.614 -- -- 3.979 0.387
Amino Acids Arginine 1 g 0.803 -- -- 5.203 0.506
Amino Acids Histidine 1 g 0.359 -- -- 2.326 0.226
Amino Acids Alanine 1 g 0.775 -- -- 5.022 0.488
Amino Acids Aspartic acid 1 g 1.247 -- -- 8.081 0.786
Amino Acids Glutamic acid 1 g 2.475 -- -- 16.038 1.559
Amino Acids Glycine 1 g 0.614 -- -- 3.979 0.387
Amino Acids Proline 1 g 0.604 -- -- 3.914 0.381
Amino Acids Serine 1 g 0.548 -- -- 3.551 0.345
Amino Acids Hydroxyproline 1 g 0.100 1 -- 0.648 0.063
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17d , 2013  Beltsville MD  

Footnotes
a  Rice and broccoli were not included in analyses.