United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  25048, Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 11.26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Energy kcal 403 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Proximates Energy kJ 1685 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Proximates Protein g 9.38 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Proximates Total lipid (fat) g 10.93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Proximates Ash g 1.72 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Carbohydrate, by difference g 66.72 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Proximates Fiber, total dietary g 7.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Sugars, total g 32.45 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Minerals Calcium, Ca mg 65 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Iron, Fe mg 5.65 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Minerals Magnesium, Mg mg 105 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Phosphorus, P mg 290 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Potassium, K mg 328 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Sodium, Na mg 195 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Minerals Zinc, Zn mg 3.28 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Copper, Cu mg 0.436 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Manganese, Mn mg 1.441 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Selenium, Se µg 11.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Minerals Fluoride, F µg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin C, total ascorbic acid mg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Vitamins Thiamin mg 0.465 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Riboflavin mg 0.616 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Niacin mg 6.442 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Pantothenic acid mg 0.261 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin B-6 mg 0.612 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Folate, total µg 127 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Folic acid µg 109 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Folate, food µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Folate, DFE µg 203 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2009
Vitamins Choline, total mg 24.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin B-12 µg 1.16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin B-12, added µg 1.14 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin A, RAE µg 267 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Vitamins Retinol µg 266 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Vitamins Carotene, beta µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin A, IU IU 896 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Vitamins Lutein + zeaxanthin µg 40 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin E (alpha-tocopherol) mg 3.72 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocopherol, beta mg 0.05 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocopherol, gamma mg 0.10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocopherol, delta mg 0.02 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocotrienol, beta mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Tocotrienol, delta mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin D (D2 + D3) µg 0.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Vitamins Vitamin D IU 31 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Vitamin K (phylloquinone) µg 1.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids Fatty acids, total saturated g 1.930 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 4:0 g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 6:0 g 0.004 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 8:0 g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 10:0 g 0.041 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 12:0 g 0.561 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 13:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 14:0 g 0.175 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 15:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 16:0 g 0.766 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 17:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:0 g 0.328 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:0 g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 22:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 24:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids Fatty acids, total monounsaturated g 5.705 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 14:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 16:1 undifferentiated g 0.034 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:1 undifferentiated g 5.664 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:1 g 0.007 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 24:1 c g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids Fatty acids, total polyunsaturated g 2.581 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:2 undifferentiated g 2.520 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:3 undifferentiated g 0.061 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:2 n-6 c,c g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 22:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2009
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009