United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  25003, Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Food Group: Snacks
Nitrogen to Protein Conversion Factor: 6.5  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
Roll 23 g
Proximates Water g 17.59 -- -- 4.05
Proximates Energy kcal 359 -- -- 83
Proximates Energy kJ 1503 -- -- 346
Proximates Protein g 0.46 -- -- 0.11
Proximates Total lipid (fat) g 6.53 -- -- 1.50
Proximates Ash g 0.77 -- -- 0.18
Proximates Carbohydrate, by difference g 74.64 -- -- 17.17
Proximates Fiber, total dietary g 3.3 -- -- 0.8
Proximates Sugars, total g 39.15 -- -- 9.00
Minerals Calcium, Ca mg 430 -- -- 99
Minerals Iron, Fe mg 0.56 -- -- 0.13
Minerals Magnesium, Mg mg 9 -- -- 2
Minerals Phosphorus, P mg 18 -- -- 4
Minerals Potassium, K mg 100 -- -- 23
Minerals Sodium, Na mg 8 -- -- 2
Minerals Zinc, Zn mg 0.19 -- -- 0.04
Minerals Copper, Cu mg 0.114 -- -- 0.026
Minerals Manganese, Mn mg 0.082 -- -- 0.019
Minerals Selenium, Se µg 1.2 -- -- 0.3
Minerals Fluoride, F µg 0.1 -- -- 0.0
Vitamins Vitamin C, total ascorbic acid mg 260.8 -- -- 60.0
Vitamins Thiamin mg 0.015 -- -- 0.003
Vitamins Riboflavin mg 0.025 -- -- 0.006
Vitamins Niacin mg 0.100 -- -- 0.023
Vitamins Pantothenic acid mg 0.043 -- -- 0.010
Vitamins Vitamin B-6 mg 0.026 -- -- 0.006
Vitamins Folate, total µg 2 -- -- 0
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 2 -- -- 0
Vitamins Folate, DFE µg 2 -- -- 0
Vitamins Choline, total mg 7.5 -- -- 1.7
Vitamins Betaine mg 0.0 -- -- 0.0
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 0 -- -- 0
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 -- -- 0
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 62 -- -- 14
Vitamins Vitamin E (alpha-tocopherol) mg 0.41 -- -- 0.09
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00
Vitamins Tocopherol, gamma mg 0.00 -- -- 0.00
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 2.6 -- -- 0.6
Lipids Fatty acids, total saturated g 5.096 -- -- 1.172
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.013 -- -- 0.003
Lipids 8:0 g 0.204 -- -- 0.047
Lipids 10:0 g 0.229 -- -- 0.053
Lipids 12:0 g 2.910 -- -- 0.669
Lipids 14:0 g 1.016 -- -- 0.234
Lipids 16:0 g 0.539 -- -- 0.124
Lipids 18:0 g 0.182 -- -- 0.042
Lipids Fatty acids, total monounsaturated g 0.753 -- -- 0.173
Lipids 16:1 undifferentiated g 0.001 -- -- 0.000
Lipids 18:1 undifferentiated g 0.751 -- -- 0.173
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.238 -- -- 0.055
Lipids 18:2 undifferentiated g 0.225 -- -- 0.052
Lipids 18:3 undifferentiated g 0.013 -- -- 0.003
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Lipids Phytosterols mg 6 -- -- 1
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0