United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  23568, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 57.98 107 0.230 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Proximates Energy kcal 250 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Energy kJ 1045 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Protein 1 g 25.93 72 0.190 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Proximates Total lipid (fat) 1 g 15.41 107 0.170 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Proximates Ash 1 g 1.02 72 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Minerals Calcium, Ca 1 mg 18 36 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Iron, Fe 1 mg 2.60 36 0.050 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Magnesium, Mg 1 mg 21 36 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Phosphorus, P 1 mg 198 36 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Potassium, K 1 mg 318 36 4.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Sodium, Na 1 mg 72 36 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Zinc, Zn 1 mg 6.31 36 0.100 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Copper, Cu 1 mg 0.085 36 0.008 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Manganese, Mn 1 mg 0.012 36 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Selenium, Se 1 µg 21.5 72 1.200 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Minerals Fluoride, F 2, 3, 4, 5 µg 22.4 57 5.200 3.8 71.9 12.0 11.0 33.7 4 Analytical or derived from analytical -- 02/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Thiamin 1 mg 0.046 36 0.004 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Riboflavin 1 mg 0.176 36 0.016 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Niacin 1 mg 5.378 36 0.206 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Pantothenic acid 1 mg 0.658 6 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-6 1 mg 0.382 36 0.013 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Folate, total 1 µg 9 6 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Folate, food 6 µg 9 6 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Folate, DFE µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Choline, total 1 mg 82.4 12 1.300 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Betaine 1 mg 8.5 12 0.300 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-12 1 µg 2.64 36 0.050 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2005
Vitamins Vitamin A, RAE µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Retinol 1 µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Vitamin A, IU IU 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) 1 µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2014
Vitamins Vitamin D 1 IU 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Vitamins Vitamin K (phylloquinone) 1 µg 1.2 12 0.400 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids Fatty acids, total saturated g 5.895 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2002
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2002
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Lipids 10:0 6 g 0.000 47 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 12:0 1 g 0.011 47 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2003
Lipids 14:0 1 g 0.428 47 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 15:0 1 g 0.071 47 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 16:0 1 g 3.278 47 0.058 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 17:0 1 g 0.164 47 0.004 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 18:0 1 g 1.930 47 0.063 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 20:0 1 g 0.013 47 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 22:0 6 g 0.000 47 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2003
Lipids Fatty acids, total monounsaturated g 6.668 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids 14:1 1 g 0.115 47 0.004 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 15:1 6 g 0.000 47 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2003
Lipids 16:1 undifferentiated 1 g 0.544 47 0.016 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 17:1 1 g 0.136 36 0.005 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 18:1 undifferentiated 1 g 5.799 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2017
Lipids 18:1 t 1 g 0.572 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids 20:1 1 g 0.045 47 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2002
Lipids Fatty acids, total polyunsaturated g 0.484 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids 18:2 undifferentiated 1 g 0.361 47 0.016 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 18:3 undifferentiated 1 g 0.056 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2017
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.044 35 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 18:3 n-6 c,c,c 1 g 0.012 47 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2002
Lipids 20:2 n-6 c,c 6 g 0.000 47 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2003
Lipids 20:3 undifferentiated 6 g 0.000 47 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2003
Lipids 20:4 undifferentiated 1 g 0.047 47 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 20:5 n-3 (EPA) 7 g 0.003 18 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 22:5 n-3 (DPA) 7 g 0.016 18 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids 22:6 n-3 (DHA) 7 g 0.001 18 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2014
Lipids Fatty acids, total trans g 0.572 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids Fatty acids, total trans-monoenoic g 0.572 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Lipids Cholesterol 1 mg 88 36 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Tryptophan 1 g 0.094 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Threonine 1 g 0.720 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Isoleucine 1 g 0.822 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Leucine 1 g 1.450 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Lysine 1 g 1.540 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Methionine 1 g 0.478 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Cystine 1 g 0.191 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Phenylalanine 1 g 0.725 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Tyrosine 1 g 0.572 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Valine 1 g 0.914 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Arginine 1 g 1.210 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Histidine 1 g 0.604 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Alanine 1 g 1.165 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Aspartic acid 1 g 1.674 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glutamic acid 1 g 2.788 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glycine 1 g 1.262 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Proline 1 g 0.948 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Serine 1 g 0.744 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Hydroxyproline g 0.376 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2014
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2002

Sources of Data

1National Cattlemen's Beef Association (NCBA) Ground Beef Study , 2014  Chicago IL  
2Donald Taves Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods , 1983 British Journal of Nutrition 49   pp.295-301
3J.D.B. Featherstone, Carol Shields A Study of Fluoride Intake in New York State Residents , 1988 New York State Fluoride Analysis Contract - report date 12/1/1988   
4Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
5A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
6National Cattleman's Beef Association Nutrient Content of Ground Beef , 2000    
7National Cattlemen's Beef Association (NCBA) Nutrient Content of Beef , 2010  Chicago IL