United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  20142, Teff, uncooked
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 8.82 3 0.360 8.15 9.43 2.0 7.23 10.41 1 Analytical or derived from analytical -- 04/01/2007
Proximates Energy kcal 367 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Energy kJ 1536 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Protein 1 g 13.30 3 1.160 11.77 15.58 2.0 8.31 18.29 1 Analytical or derived from analytical -- 04/01/2007
Proximates Total lipid (fat) g 2.38 -- -- 0 0 -- -- -- -- Calculated or imputed 20143 04/01/2007
Proximates Ash 1 g 2.37 3 0.060 2.28 2.48 2.0 2.11 2.62 1 Analytical or derived from analytical -- 04/01/2007
Proximates Carbohydrate, by difference g 73.13 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2008
Proximates Fiber, total dietary 1 g 8.0 3 0.200 7.7 8.4 2.0 7.1 8.9 1 Analytical or derived from analytical -- 04/01/2007
Proximates Sugars, total 1 g 1.84 3 0.130 1.63 2.1 2.0 1.23 2.43 1 Analytical or derived from analytical -- 04/01/2007
Proximates Sucrose 1 g 0.62 3 0.070 0.49 0.74 2.0 0.31 0.93 1 Analytical or derived from analytical -- 04/01/2007
Proximates Glucose (dextrose) 1 g 0.73 3 0.140 0.58 1.02 2.0 0.1 1.35 1 Analytical or derived from analytical -- 04/01/2007
Proximates Fructose 1 g 0.47 3 0.050 0.39 0.58 2.0 0.22 0.71 1 Analytical or derived from analytical -- 04/01/2007
Proximates Lactose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Proximates Maltose 1 g 0.01 3 0.000 0.01 0.01 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Proximates Galactose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Proximates Starch 1 g 36.56 3 6.080 30.1 48.73 2.0 10.36 62.75 1 Analytical or derived from analytical -- 04/01/2007
Minerals Calcium, Ca 1 mg 180 3 3.000 175 187 2.0 164.0 195.0 1 Analytical or derived from analytical -- 04/01/2007
Minerals Iron, Fe 1 mg 7.63 3 1.410 4.87 9.55 2.0 1.54 13.71 1 Analytical or derived from analytical -- 04/01/2007
Minerals Magnesium, Mg 1 mg 184 3 3.000 180 190 2.0 170.0 197.0 1 Analytical or derived from analytical -- 04/01/2007
Minerals Phosphorus, P 1 mg 429 3 18.000 411 465 2.0 351.0 506.0 1 Analytical or derived from analytical -- 04/01/2007
Minerals Potassium, K 1 mg 427 3 13.000 410 454 2.0 369.0 485.0 1 Analytical or derived from analytical -- 04/01/2007
Minerals Sodium, Na 1 mg 12 3 2.000 8 18 2.0 -- 23.0 1 Analytical or derived from analytical -- 04/01/2007
Minerals Zinc, Zn 1 mg 3.63 3 0.180 3.32 3.96 2.0 2.82 4.42 1 Analytical or derived from analytical -- 04/01/2007
Minerals Copper, Cu 1 mg 0.810 3 0.080 0.66 0.93 2.0 0.467 1.152 1 Analytical or derived from analytical -- 04/01/2007
Minerals Manganese, Mn 1 mg 9.240 3 1.216 6.87 10.9 2.0 4.006 14.473 1 Analytical or derived from analytical -- 04/01/2007
Minerals Selenium, Se 1 µg 4.4 3 1.100 2.2 5.9 2.0 -0.4 9.1 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Thiamin 1 mg 0.390 3 0.081 0.24 0.52 2.0 0.041 0.739 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Riboflavin 1 mg 0.270 3 0.010 0.25 0.29 2.0 0.229 0.311 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Niacin 1 mg 3.363 3 0.314 2.75 3.79 2.0 2.011 4.716 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Pantothenic acid 1 mg 0.942 3 0.111 0.76 1.14 2.0 0.464 1.419 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Vitamin B-6 1 mg 0.482 3 0.065 0.39 0.61 2.0 0.204 0.76 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Choline, total 1 mg 13.1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Betaine 1 mg 2.3 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Vitamin A, RAE 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Carotene, beta 1 µg 5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Carotene, alpha 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Cryptoxanthin, beta 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Vitamin A, IU IU 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Lycopene 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Lutein + zeaxanthin 1 µg 66 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.08 3 0.020 0.05 0.12 2.0 -0.01 0.17 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocopherol, beta 1 mg 0.02 3 0.002 0.01 0.02 2.0 0.009 0.02 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocopherol, gamma 1 mg 5.04 3 0.440 4.26 5.79 2.0 3.14 6.94 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocopherol, delta 1 mg 0.07 3 0.010 0.05 0.11 2.0 -0.006 0.15 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocotrienol, alpha 1 mg 0.02 3 0.004 0.01 0.03 2.0 0.002 0.04 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocotrienol, gamma 1 mg 0.23 3 0.060 0.12 0.35 2.0 -0.05 0.51 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Vitamins Vitamin K (phylloquinone) 1 µg 1.9 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Lipids Fatty acids, total saturated g 0.449 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Lipids 8:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 10:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 12:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 14:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 15:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 16:0 1 g 0.328 2 -- 0.31 0.34 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 17:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 18:0 1 g 0.096 2 -- 0.09 0.1 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 20:0 1 g 0.018 2 -- 0.02 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 22:0 1 g 0.007 2 -- 0.01 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids Fatty acids, total monounsaturated g 0.589 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Lipids 14:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 15:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 16:1 undifferentiated 1 g 0.004 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 17:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 18:1 undifferentiated 1 g 0.574 2 -- 0.56 0.58 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 20:1 1 g 0.011 2 -- 0.01 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids Fatty acids, total polyunsaturated g 1.071 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Lipids 18:2 undifferentiated 1 g 0.936 2 -- 0.87 1 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 18:3 undifferentiated 1 g 0.135 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.135 2 -- 0.12 0.15 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 18:3 n-6 c,c,c 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 20:3 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2007
Amino Acids Tryptophan 1 g 0.139 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Threonine 1 g 0.510 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Isoleucine 1 g 0.501 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Leucine 1 g 1.068 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Lysine 1 g 0.376 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Methionine 1 g 0.428 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Cystine 1 g 0.236 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Phenylalanine 1 g 0.698 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Tyrosine 1 g 0.458 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Valine 1 g 0.686 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Arginine 1 g 0.517 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Histidine 1 g 0.301 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Alanine 1 g 0.747 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Aspartic acid 1 g 0.820 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Glutamic acid 1 g 3.349 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Glycine 1 g 0.477 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Proline 1 g 0.664 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Amino Acids Serine 1 g 0.622 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 9o , 2005  Beltsville MD