United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  19304, Molasses
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 21.87 12 1.310 16.47 28.69 11.0 18.98 24.76 1 Analytical data from the literature, partial documentation -- 11/01/2002
Proximates Energy kcal 290 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Energy kJ 1213 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Protein g 0.00 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 11/01/2002
Proximates Total lipid (fat) g 0.10 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Proximates Ash g 3.30 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Proximates Carbohydrate, by difference g 74.73 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Fiber, total dietary g 0.0 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 11/01/2002
Proximates Sugars, total 1 g 74.72 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2012
Proximates Sucrose 1 g 29.40 12 3.450 5.1 52.24 11.0 21.8 37.0 1 Analytical data from the literature, partial documentation -- 11/01/2002
Proximates Glucose (dextrose) 1 g 11.92 11 2.050 0 20.5 10.0 7.34 16.5 1 Analytical data from the literature, partial documentation -- 11/01/2002
Proximates Fructose 1 g 12.79 10 1.180 7.9 18.5 10.0 10.14 15.42 1 Analytical data from the literature, partial documentation -- 11/01/2002
Minerals Calcium, Ca mg 205 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Iron, Fe mg 4.72 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Magnesium, Mg mg 242 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Phosphorus, P mg 31 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Potassium, K mg 1464 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Sodium, Na mg 37 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Zinc, Zn mg 0.29 3 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Copper, Cu mg 0.487 3 0.035 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Manganese, Mn mg 1.530 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Minerals Selenium, Se µg 17.8 5 4.900 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 11/01/2002
Vitamins Thiamin mg 0.041 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Riboflavin mg 0.002 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Niacin mg 0.930 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Pantothenic acid mg 0.804 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Vitamin B-6 mg 0.670 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Folate, total µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1991
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Folate, DFE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2006
Vitamins Choline, total 2 mg 13.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 µg 0.00 1 -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1991
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Vitamin A, IU IU 0 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 11/01/2002
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Lipids Fatty acids, total saturated g 0.018 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 16:0 g 0.018 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Fatty acids, total monounsaturated g 0.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:1 undifferentiated g 0.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:2 undifferentiated g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Cholesterol mg 0 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 11/01/2002
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002

Sources of Data

1C.E. Damon, B.C. Pettitt Sugars and Sugar Products: High Performance Liquid Chomatographic Determination of Fructose, Glucose and Sucrose in Molasses , 1980 J. AOAC 63 3   pp.476-480
2Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP , 2003  Beltsville MD