United States Department of Agriculture
Agricultural Research Service
USDA Branded Food Products Database
Try FoodData Central Basic Report:  02055, Horseradish, prepared
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heading Nutrient Unit
Value per 100 g
tsp 5 g
tbsp 15 g
Proximates Water g 85.08 4.25 12.76
Proximates Energy kcal 48 2 7
Proximates Protein g 1.18 0.06 0.18
Proximates Total lipid (fat) g 0.69 0.03 0.10
Proximates Carbohydrate, by difference g 11.29 0.56 1.69
Proximates Fiber, total dietary g 3.3 0.2 0.5
Proximates Sugars, total g 7.99 0.40 1.20
Minerals Calcium, Ca mg 56 3 8
Minerals Iron, Fe mg 0.42 0.02 0.06
Minerals Magnesium, Mg mg 27 1 4
Minerals Phosphorus, P mg 31 2 5
Minerals Potassium, K mg 246 12 37
Minerals Sodium, Na mg 420 21 63
Minerals Zinc, Zn mg 0.83 0.04 0.12
Vitamins Vitamin C, total ascorbic acid mg 24.9 1.2 3.7
Vitamins Thiamin mg 0.008 0.000 0.001
Vitamins Riboflavin mg 0.024 0.001 0.004
Vitamins Niacin mg 0.386 0.019 0.058
Vitamins Vitamin B-6 mg 0.073 0.004 0.011
Vitamins Folate, DFE µg 57 3 9
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 2 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.3 0.1 0.2
Lipids Fatty acids, total saturated g 0.090 0.004 0.013
Lipids Fatty acids, total monounsaturated g 0.130 0.007 0.020
Lipids Fatty acids, total polyunsaturated g 0.339 0.017 0.051
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0