United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  19093, Candies, SYMPHONY Milk Chocolate Bar
Food Group: Sweets
Manufacturer Hershey Food Corp. 
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
bar 1.5 oz 42 g

bar 2.4 oz 68 g
Proximates Water g 0.94 1 -- 0.39 0.64
Proximates Energy kcal 531 1 -- 223 361
Proximates Energy kJ 2222 -- -- 933 1511
Proximates Protein g 8.51 1 -- 3.57 5.79
Proximates Total lipid (fat) g 30.57 1 -- 12.84 20.79
Proximates Ash g 1.61 1 -- 0.68 1.09
Proximates Carbohydrate, by difference g 58.01 1 -- 24.36 39.45
Proximates Fiber, total dietary g 1.7 1 -- 0.7 1.2
Proximates Sugars, total g 53.96 1 -- 22.66 36.69
Minerals Calcium, Ca mg 251 1 -- 105 171
Minerals Iron, Fe mg 0.91 1 -- 0.38 0.62
Minerals Phosphorus, P mg 206 1 -- 87 140
Minerals Potassium, K mg 438 1 -- 184 298
Minerals Sodium, Na mg 101 1 -- 42 69
Vitamins Vitamin C, total ascorbic acid mg 2.2 1 -- 0.9 1.5
Vitamins Vitamin A, IU IU 229 1 -- 96 156
Lipids Fatty acids, total saturated g 18.340 1 -- 7.703 12.471
Lipids Fatty acids, total monounsaturated g 7.910 1 -- 3.322 5.379
Lipids Fatty acids, total polyunsaturated g 0.690 1 -- 0.290 0.469
Lipids Cholesterol mg 24 1 -- 10 16