United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19056, Snacks, tortilla chips, plain, white corn, salted
Food Group: Snacks
Carbohydrate Factor: 4   Fat Factor:8.8   Protein Factor: 2.7   Nitrogen to Protein Conversion Factor: 6.2  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

bag 213 g
Proximates Water 1 g 2.64 12 0.080 0.75 5.62
Proximates Energy kcal 472 -- -- 134 1005
Proximates Energy kJ 1976 -- -- 560 4209
Proximates Protein 1 g 7.10 12 0.040 2.01 15.12
Proximates Total lipid (fat) 1 g 20.68 12 0.340 5.86 44.05
Proximates Ash 1 g 1.79 12 0.020 0.51 3.81
Proximates Carbohydrate, by difference g 67.78 -- -- 19.22 144.37
Proximates Fiber, total dietary 1 g 5.4 7 0.200 1.5 11.5
Proximates Sugars, total 1 g 0.78 7 0.030 0.22 1.66
Proximates Sucrose 1 g 0.78 7 0.030 0.22 1.66
Proximates Glucose (dextrose) 1 g 0.00 7 0.000 0.00 0.00
Proximates Fructose 1 g 0.00 7 0.000 0.00 0.00
Proximates Lactose 1 g 0.00 7 0.000 0.00 0.00
Proximates Maltose 1 g 0.00 7 0.000 0.00 0.00
Proximates Galactose 1 g 0.00 7 0.000 0.00 0.00
Proximates Starch 1 g 62.53 7 0.460 17.73 133.19
Minerals Calcium, Ca 1 mg 106 12 2.000 30 226
Minerals Iron, Fe 1 mg 1.52 12 0.030 0.43 3.24
Minerals Magnesium, Mg 1 mg 84 12 1.000 24 179
Minerals Phosphorus, P 1 mg 225 12 4.000 64 479
Minerals Potassium, K 1 mg 182 12 3.000 52 388
Minerals Sodium, Na 1 mg 328 12 10.000 93 699
Minerals Zinc, Zn 1 mg 1.38 12 0.010 0.39 2.94
Minerals Copper, Cu 1 mg 0.097 12 0.001 0.027 0.207
Minerals Manganese, Mn 1 mg 0.388 12 0.009 0.110 0.826
Minerals Selenium, Se 1, 5 µg 4.4 3 0.094 1.2 9.4
Minerals Fluoride, F 2, 3, 4 µg 51.9 18 3.300 14.7 110.5
Vitamins Vitamin C, total ascorbic acid 6 mg 0.0 3 0.000 0.0 0.0
Vitamins Thiamin 1 mg 0.140 7 0.013 0.040 0.298
Vitamins Riboflavin 1 mg 0.070 7 0.004 0.020 0.149
Vitamins Niacin 1 mg 0.838 7 0.040 0.238 1.785
Vitamins Pantothenic acid 1 mg 0.297 5 0.008 0.084 0.633
Vitamins Vitamin B-6 1 mg 0.179 7 0.017 0.051 0.381
Vitamins Folate, total 1 µg 12 4 0.000 3 26
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 12 4 0.000 3 26
Vitamins Folate, DFE µg 12 -- -- 3 26
Vitamins Choline, total 6 mg 19.4 -- -- 5.5 41.3
Vitamins Betaine 6 mg 0.4 1 -- 0.1 0.9
Vitamins Vitamin B-12 6 µg 0.36 1 -- 0.10 0.77
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 2 -- -- 1 4
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 2 -- -- 1 4
Vitamins Vitamin A, IU IU 4 -- -- 1 9
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 5 -- -- 1 11
Vitamins Vitamin E (alpha-tocopherol) 1 mg 3.53 7 0.280 1.00 7.52
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.11 7 0.007 0.03 0.23
Vitamins Tocopherol, gamma 1 mg 9.14 7 0.500 2.59 19.47
Vitamins Tocopherol, delta 1 mg 0.36 7 0.010 0.10 0.77
Vitamins Tocotrienol, alpha 1 mg 0.49 7 0.030 0.14 1.04
Vitamins Tocotrienol, beta 1 mg 0.42 7 0.020 0.12 0.89
Vitamins Tocotrienol, gamma 1 mg 1.15 7 0.040 0.33 2.45
Vitamins Tocotrienol, delta 1 mg 0.00 7 0.000 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) 6 µg 20.9 2 -- 5.9 44.5
Lipids Fatty acids, total saturated g 2.811 -- -- 0.797 5.987
Lipids 4:0 1 g 0.000 12 0.000 0.000 0.000
Lipids 6:0 1 g 0.000 12 0.000 0.000 0.000
Lipids 8:0 1 g 0.008 12 0.000 0.002 0.017
Lipids 10:0 1 g 0.010 12 0.001 0.003 0.021
Lipids 12:0 1 g 0.003 12 0.001 0.001 0.006
Lipids 14:0 1 g 0.015 12 0.004 0.004 0.032
Lipids 15:0 1, 5 g 0.003 6 0.000 0.001 0.006
Lipids 16:0 1 g 2.245 12 0.099 0.636 4.782
Lipids 17:0 1 g 0.014 12 0.000 0.004 0.030
Lipids 18:0 1 g 0.376 12 0.008 0.107 0.801
Lipids 20:0 1 g 0.076 12 0.002 0.022 0.162
Lipids 22:0 1 g 0.028 12 0.001 0.008 0.060
Lipids 24:0 1 g 0.033 12 0.001 0.009 0.070
Lipids Fatty acids, total monounsaturated g 5.664 -- -- 1.606 12.064
Lipids 14:1 1 g 0.000 12 0.000 0.000 0.000
Lipids 15:1 1, 5 g 0.000 6 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.023 -- -- 0.007 0.049
Lipids 16:1 c 1 g 0.023 12 0.002 0.007 0.049
Lipids 16:1 t 1, 5 g 0.000 6 0.000 0.000 0.000
Lipids 17:1 1 g 0.008 12 0.000 0.002 0.017
Lipids 18:1 undifferentiated 1 g 5.560 -- -- 1.576 11.843
Lipids 18:1 c 1 g 5.560 12 0.190 1.576 11.843
Lipids 20:1 1 g 0.071 12 0.006 0.020 0.151
Lipids 22:1 undifferentiated 1 g 0.002 -- -- 0.001 0.004
Lipids 22:1 c 1 g 0.002 12 0.000 0.001 0.004
Lipids 22:1 t 1 g 0.000 12 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.000 12 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 10.769 -- -- 3.053 22.938
Lipids 18:2 undifferentiated 1 g 10.522 -- -- 2.983 22.412
Lipids 18:2 n-6 c,c 1 g 9.695 12 0.222 2.749 20.650
Lipids 18:2 CLAs 1 g 0.015 12 0.002 0.004 0.032
Lipids 18:2 i 6 g 0.713 4 0.031 0.202 1.519
Lipids 18:2 t not further defined 1 g 0.098 12 0.003 0.028 0.209
Lipids 18:3 undifferentiated 1 g 0.231 -- -- 0.065 0.492
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.230 12 0.037 0.065 0.490
Lipids 18:3 n-6 c,c,c 5 g 0.000 6 0.000 0.000 0.000
Lipids 18:3i 1 g 0.000 12 0.000 0.000 0.000
Lipids 18:4 1 g 0.002 12 0.001 0.001 0.004
Lipids 20:2 n-6 c,c 1, 5 g 0.004 12 0.001 0.001 0.009
Lipids 20:3 n-6 1, 5 g 0.000 12 0.000 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.005 12 0.000 0.001 0.011
Lipids 20:5 n-3 (EPA) 1 g 0.000 12 0.000 0.000 0.000
Lipids 22:4 1, 5 g 0.003 6 0.000 0.001 0.006
Lipids 22:5 n-3 (DPA) 1 g 0.000 12 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 12 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.812 -- -- 0.230 1.730
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- 0.000 0.000
Lipids Cholesterol 6 mg 0 4 0.000 0 0
Lipids Stigmasterol 6 mg 14 4 0.000 4 30
Lipids Campesterol 6 mg 24 4 0.000 7 51
Lipids Beta-sitosterol 6 mg 61 4 1.000 17 130
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Isoflavones Daidzein 7 mg 0.00 1 -- 0.00 0.00
Isoflavones Genistein 7 mg 0.00 1 -- 0.00 0.00
Isoflavones Total isoflavones 7 mg 0.00 1 -- 0.00 0.00

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16k , 2012  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
4RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace The fluoride content of foods and beverages from negligibly and optimally fluoridated communities. , 2002 Community Dental Oral Epidemiology 30 5   pp.382-391
5Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 13C , 2009  Beltsville MD  
6Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4b , 2001  Beltsville MD  
7Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298