United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19051, Snacks, rice cracker brown rice, plain
Food Group: Snacks
Carbohydrate Factor: 4.12   Fat Factor:8.37   Protein Factor: 3.41   Nitrogen to Protein Conversion Factor: 5.95  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cake 9 g

cakes 18 g
Proximates Water g 5.80 10 0.420 0.52 1.04
Proximates Energy kcal 387 -- -- 35 70
Proximates Energy kJ 1620 -- -- 146 292
Proximates Protein g 8.20 10 0.430 0.74 1.48
Proximates Total lipid (fat) g 2.80 10 0.340 0.25 0.50
Proximates Ash g 1.70 10 0.180 0.15 0.31
Proximates Carbohydrate, by difference g 81.50 -- -- 7.33 14.67
Proximates Fiber, total dietary g 4.2 -- -- 0.4 0.8
Proximates Sugars, total g 0.89 -- -- 0.08 0.16
Minerals Calcium, Ca mg 11 9 1.000 1 2
Minerals Iron, Fe mg 1.49 9 0.120 0.13 0.27
Minerals Magnesium, Mg mg 131 2 -- 12 24
Minerals Phosphorus, P mg 360 2 -- 32 65
Minerals Potassium, K mg 290 6 21.000 26 52
Minerals Sodium, Na mg 166 -- -- 15 30
Minerals Zinc, Zn mg 3.00 2 -- 0.27 0.54
Minerals Copper, Cu mg 0.445 2 -- 0.040 0.080
Minerals Manganese, Mn mg 3.730 1 -- 0.336 0.671
Minerals Selenium, Se µg 24.6 -- -- 2.2 4.4
Minerals Fluoride, F µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin C, total ascorbic acid mg 0.0 4 0.000 0.0 0.0
Vitamins Thiamin mg 0.061 9 0.012 0.005 0.011
Vitamins Riboflavin mg 0.165 8 0.036 0.015 0.030
Vitamins Niacin mg 7.806 7 0.419 0.703 1.405
Vitamins Pantothenic acid mg 1.000 2 -- 0.090 0.180
Vitamins Vitamin B-6 mg 0.150 2 -- 0.013 0.027
Vitamins Folate, total µg 21 -- -- 2 4
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 21 -- -- 2 4
Vitamins Folate, DFE µg 21 -- -- 2 4
Vitamins Choline, total mg 32.1 -- -- 2.9 5.8
Vitamins Betaine mg 0.0 -- -- 0.0 0.0
Vitamins Vitamin B-12 µg 0.00 2 -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.62 -- -- 0.06 0.11
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 1.9 -- -- 0.2 0.3
Lipids Fatty acids, total saturated g 0.570 -- -- 0.051 0.103
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 1 -- 0.000 0.000
Lipids 14:0 g 0.010 1 -- 0.001 0.002
Lipids 16:0 g 0.480 1 -- 0.043 0.086
Lipids 18:0 g 0.050 1 -- 0.005 0.009
Lipids Fatty acids, total monounsaturated g 1.030 -- -- 0.093 0.185
Lipids 16:1 undifferentiated g 0.010 1 -- 0.001 0.002
Lipids 18:1 undifferentiated g 1.020 1 -- 0.092 0.184
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.990 -- -- 0.089 0.178
Lipids 18:2 undifferentiated g 0.970 1 -- 0.087 0.175
Lipids 18:3 undifferentiated g 0.010 1 -- 0.001 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 1 -- 0 0
Amino Acids Tryptophan g 0.104 -- -- 0.009 0.019
Amino Acids Threonine g 0.299 -- -- 0.027 0.054
Amino Acids Isoleucine g 0.346 -- -- 0.031 0.062
Amino Acids Leucine g 0.675 -- -- 0.061 0.121
Amino Acids Lysine g 0.311 -- -- 0.028 0.056
Amino Acids Methionine g 0.184 -- -- 0.017 0.033
Amino Acids Cystine g 0.099 -- -- 0.009 0.018
Amino Acids Phenylalanine g 0.421 -- -- 0.038 0.076
Amino Acids Tyrosine g 0.306 -- -- 0.028 0.055
Amino Acids Valine g 0.479 -- -- 0.043 0.086
Amino Acids Arginine g 0.618 -- -- 0.056 0.111
Amino Acids Histidine g 0.207 -- -- 0.019 0.037
Amino Acids Alanine g 0.476 -- -- 0.043 0.086
Amino Acids Aspartic acid g 0.764 -- -- 0.069 0.138
Amino Acids Glutamic acid g 1.662 -- -- 0.150 0.299
Amino Acids Glycine g 0.402 -- -- 0.036 0.072
Amino Acids Proline g 0.383 -- -- 0.034 0.069
Amino Acids Serine g 0.422 -- -- 0.038 0.076
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0