United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  17358, Lamb, New Zealand, imported, brains, raw
heading Nutrient Unit
Value per 100 g

oz 113 g
Proximates Water g 78.52 88.73
Proximates Energy kcal 118 133
Proximates Protein g 11.33 12.80
Proximates Total lipid (fat) g 8.03 9.07
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 4 5
Minerals Iron, Fe mg 1.07 1.21
Minerals Magnesium, Mg mg 14 16
Minerals Phosphorus, P mg 327 370
Minerals Potassium, K mg 307 347
Minerals Sodium, Na mg 117 132
Minerals Zinc, Zn mg 1.10 1.24
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.102 0.115
Vitamins Riboflavin mg 0.203 0.229
Vitamins Niacin mg 3.812 4.308
Vitamins Vitamin B-6 mg 0.087 0.098
Vitamins Vitamin B-12 µg 9.99 11.29
Vitamins Vitamin A, RAE µg 3 3
Vitamins Vitamin A, IU IU 10 11
Vitamins Vitamin E (alpha-tocopherol) mg 0.87 0.98
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.035 1.170
Lipids Fatty acids, total monounsaturated g 2.243 2.535
Lipids Fatty acids, total polyunsaturated g 0.781 0.883
Lipids Fatty acids, total trans g 0.025 0.028
Lipids Cholesterol mg 2100 2373
Other Caffeine mg 0 0