United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  17200, Lamb, variety meats and by-products, liver, cooked, braised
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 56.67 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Proximates Energy kcal 220 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1989
Proximates Energy kJ 920 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 30.57 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Proximates Total lipid (fat) g 8.81 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Proximates Ash g 1.42 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Proximates Carbohydrate, by difference g 2.53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1989
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1989
Minerals Calcium, Ca mg 8 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Iron, Fe mg 8.28 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Magnesium, Mg mg 22 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Phosphorus, P mg 420 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Potassium, K mg 221 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Sodium, Na mg 56 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Zinc, Zn mg 7.89 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Copper, Cu mg 7.074 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Manganese, Mn mg 0.520 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Minerals Selenium, Se µg 111.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1998
Vitamins Vitamin C, total ascorbic acid mg 4.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Thiamin mg 0.230 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Riboflavin mg 4.030 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Niacin mg 12.150 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Pantothenic acid mg 3.960 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Vitamin B-6 mg 0.490 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Folate, total µg 73 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 73 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Folate, DFE µg 73 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 76.50 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Vitamins Vitamin A, RAE µg 7491 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 7491 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Vitamin A, IU IU 24945 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids Fatty acids, total saturated g 3.410 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 14:0 g 0.100 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 16:0 g 1.200 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 18:0 g 1.960 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids Fatty acids, total monounsaturated g 1.840 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 16:1 undifferentiated g 0.220 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 18:1 undifferentiated g 1.620 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids Fatty acids, total polyunsaturated g 1.310 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 18:2 undifferentiated g 0.570 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 18:3 undifferentiated g 0.120 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 20:4 undifferentiated g 0.630 21 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids Cholesterol mg 501 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Tryptophan g 0.355 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Threonine g 1.322 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Isoleucine g 1.316 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Leucine g 2.497 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Lysine g 1.653 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Methionine g 0.664 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Cystine g 0.320 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Phenylalanine g 1.365 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Tyrosine g 1.090 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Valine g 1.683 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Arginine g 1.714 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Histidine g 0.718 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Alanine g 1.533 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Aspartic acid g 2.636 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Glutamic acid g 3.297 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Glycine g 1.478 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Proline g 1.462 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Amino Acids Serine g 1.316 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/1989
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/1993