United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  16155, Peanut butter, smooth, vitamin and mineral fortified
Food Group: Legumes and Legume Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.46  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 32 g

cup 258 g
Proximates Water g 1.47 -- -- 0.47 3.79
Proximates Energy kcal 591 -- -- 189 1525
Proximates Energy kJ 2472 -- -- 791 6378
Proximates Protein g 25.72 -- -- 8.23 66.36
Proximates Total lipid (fat) g 50.81 -- -- 16.26 131.09
Proximates Ash g 3.25 -- -- 1.04 8.38
Proximates Carbohydrate, by difference g 18.75 -- -- 6.00 48.38
Proximates Fiber, total dietary g 5.6 -- -- 1.8 14.4
Proximates Sugars, total g 10.47 -- -- 3.35 27.01
Minerals Calcium, Ca mg 43 -- -- 14 111
Minerals Iron, Fe mg 16.60 -- -- 5.31 42.83
Minerals Magnesium, Mg mg 355 -- -- 114 916
Minerals Phosphorus, P mg 368 -- -- 118 949
Minerals Potassium, K mg 667 -- -- 213 1721
Minerals Sodium, Na mg 420 -- -- 134 1084
Minerals Zinc, Zn mg 14.40 -- -- 4.61 37.15
Minerals Copper, Cu mg 1.640 -- -- 0.525 4.231
Minerals Selenium, Se µg 7.5 -- -- 2.4 19.4
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.083 -- -- 0.027 0.214
Vitamins Riboflavin mg 0.105 -- -- 0.034 0.271
Vitamins Niacin mg 13.369 -- -- 4.278 34.492
Vitamins Vitamin B-6 mg 2.230 -- -- 0.714 5.753
Vitamins Folate, total µg 373 -- -- 119 962
Vitamins Folic acid µg 239 -- -- 76 617
Vitamins Folate, food µg 134 -- -- 43 346
Vitamins Folate, DFE µg 540 -- -- 173 1393
Vitamins Choline, total mg 63.3 -- -- 20.3 163.3
Vitamins Betaine mg 0.8 -- -- 0.3 2.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 1172 -- -- 375 3024
Vitamins Retinol µg 1172 -- -- 375 3024
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 3907 -- -- 1250 10080
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 43.20 -- -- 13.82 111.46
Vitamins Vitamin E, added mg 36.90 -- -- 11.81 95.20
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.6 -- -- 0.2 1.5
Lipids Fatty acids, total saturated g 10.125 -- -- 3.240 26.122
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.022 -- -- 0.007 0.057
Lipids 14:0 g 0.218 -- -- 0.070 0.562
Lipids 16:0 g 5.738 -- -- 1.836 14.804
Lipids 18:0 g 2.702 -- -- 0.865 6.971
Lipids Fatty acids, total monounsaturated g 24.832 -- -- 7.946 64.067
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 23.945 -- -- 7.662 61.778
Lipids 20:1 g 0.435 -- -- 0.139 1.122
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 13.847 -- -- 4.431 35.725
Lipids 18:2 undifferentiated g 13.769 -- -- 4.406 35.524
Lipids 18:3 undifferentiated g 0.070 -- -- 0.022 0.181
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Lipids Phytosterols mg 102 -- -- 33 263
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Langual Code(s)

  • A0260 NUT OR NUT PRODUCT (US CFR)
  • A1286 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • B1337 PEANUT
  • C0132 SEED, SKIN REMOVED, GERM PRESENT
  • E0134 SEMISOLID WITH SOLID PIECES
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0159 MINERAL ADDED
  • H0163 VITAMIN ADDED
  • H0367 SALT ADDED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION