United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  15253, Salmon, sockeye, canned, total can contents
Food Group: Finfish and Shellfish Products
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 85 g

can total can contents 417 g
Proximates Water 1 g 71.07 12 0.290 60.41 296.36
Proximates Energy kcal 153 -- -- 130 638
Proximates Energy kJ 639 -- -- 543 2665
Proximates Protein 1 g 20.63 12 0.100 17.54 86.03
Proximates Total lipid (fat) 1 g 7.17 12 0.300 6.09 29.90
Proximates Ash 1 g 2.45 12 0.040 2.08 10.22
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00
Minerals Calcium, Ca 1 mg 198 12 6.000 168 826
Minerals Iron, Fe 1 mg 0.57 12 0.020 0.48 2.38
Minerals Magnesium, Mg 1 mg 30 12 0.000 26 125
Minerals Phosphorus, P 1 mg 321 12 4.000 273 1339
Minerals Potassium, K 1 mg 329 12 5.000 280 1372
Minerals Sodium, Na 1 mg 433 12 18.000 368 1806
Minerals Zinc, Zn 1 mg 0.67 12 0.010 0.57 2.79
Minerals Copper, Cu 1 mg 0.061 12 0.001 0.052 0.254
Minerals Manganese, Mn 1 mg 0.024 12 0.004 0.020 0.100
Minerals Selenium, Se µg 30.1 -- -- 25.6 125.5
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.020 -- -- 0.017 0.083
Vitamins Riboflavin mg 0.200 -- -- 0.170 0.834
Vitamins Niacin mg 6.000 -- -- 5.100 25.020
Vitamins Vitamin B-6 mg 0.330 -- -- 0.281 1.376
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 3 -- -- 3 13
Vitamins Folate, DFE µg 3 -- -- 3 13
Vitamins Choline, total mg 74.8 -- -- 63.6 311.9
Vitamins Vitamin B-12 µg 0.40 -- -- 0.34 1.67
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 39 -- -- 33 163
Vitamins Retinol 1 µg 39 12 2.000 33 163
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 129 -- -- 110 538
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.88 -- -- 1.60 7.84
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 19.0 -- -- 16.1 79.2
Vitamins Vitamin D3 (cholecalciferol) µg 19.0 -- -- 16.1 79.2
Vitamins Vitamin D IU 761 -- -- 647 3173
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0.1 0.4
Lipids Fatty acids, total saturated g 1.460 -- -- 1.241 6.088
Lipids 4:0 1 g 0.005 12 0.000 0.004 0.021
Lipids 6:0 1 g 0.000 12 0.000 0.000 0.000
Lipids 8:0 1 g 0.001 12 0.000 0.001 0.004
Lipids 10:0 1 g 0.020 12 0.004 0.017 0.083
Lipids 12:0 1 g 0.004 12 0.000 0.003 0.017
Lipids 14:0 1 g 0.238 12 0.012 0.202 0.992
Lipids 15:0 1 g 0.028 12 0.001 0.024 0.117
Lipids 16:0 1 g 0.978 12 0.050 0.831 4.078
Lipids 17:0 1 g 0.016 12 0.001 0.014 0.067
Lipids 18:0 1 g 0.157 12 0.007 0.133 0.655
Lipids 20:0 1 g 0.010 12 0.000 0.009 0.042
Lipids 22:0 1 g 0.003 12 0.000 0.003 0.013
Lipids 24:0 1 g 0.001 12 0.000 0.001 0.004
Lipids Fatty acids, total monounsaturated g 2.471 -- -- 2.100 10.304
Lipids 14:1 1 g 0.004 12 0.000 0.003 0.017
Lipids 15:1 1 g 0.000 12 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.323 12 0.020 0.275 1.347
Lipids 16:1 c 1 g 0.312 12 0.020 0.265 1.301
Lipids 16:1 t 1 g 0.011 12 0.000 0.009 0.046
Lipids 17:1 1 g 0.017 12 0.001 0.014 0.071
Lipids 18:1 undifferentiated 1 g 1.333 12 0.072 1.133 5.559
Lipids 18:1 c 1 g 1.320 12 0.071 1.122 5.504
Lipids 18:1 t 1 g 0.014 12 0.001 0.012 0.058
Lipids 20:1 1 g 0.712 12 0.036 0.605 2.969
Lipids 22:1 undifferentiated 1 g 0.072 12 0.004 0.061 0.300
Lipids 22:1 c 1 g 0.069 12 0.003 0.059 0.288
Lipids 22:1 t 1 g 0.003 12 0.000 0.003 0.013
Lipids 24:1 c 1 g 0.010 12 0.002 0.009 0.042
Lipids Fatty acids, total polyunsaturated g 1.744 -- -- 1.482 7.272
Lipids 18:2 undifferentiated 1 g 0.135 12 0.007 0.115 0.563
Lipids 18:2 n-6 c,c 1 g 0.118 12 0.006 0.100 0.492
Lipids 18:2 CLAs 1 g 0.003 12 0.001 0.003 0.013
Lipids 18:2 t not further defined 1 g 0.014 12 0.001 0.012 0.058
Lipids 18:3 undifferentiated 1 g 0.061 12 0.003 0.052 0.254
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.056 12 0.003 0.048 0.234
Lipids 18:3 n-6 c,c,c 1 g 0.005 12 0.001 0.004 0.021
Lipids 18:4 1 g 0.116 12 0.007 0.099 0.484
Lipids 20:2 n-6 c,c 1 g 0.020 12 0.001 0.017 0.083
Lipids 20:3 undifferentiated 1 g 0.017 12 0.001 0.014 0.071
Lipids 20:3 n-6 1 g 0.008 12 0.000 0.007 0.033
Lipids 20:4 undifferentiated 1 g 0.026 12 0.001 0.022 0.108
Lipids 20:5 n-3 (EPA) 1 g 0.532 12 0.027 0.452 2.218
Lipids 22:4 1 g 0.004 12 0.000 0.003 0.017
Lipids 22:5 n-3 (DPA) 1 g 0.134 12 0.005 0.114 0.559
Lipids 22:6 n-3 (DHA) 1 g 0.695 12 0.021 0.591 2.898
Lipids Fatty acids, total trans g 0.041 -- -- 0.035 0.171
Lipids Fatty acids, total trans-monoenoic g 0.027 -- -- 0.023 0.113
Lipids Cholesterol 1 mg 67 12 0.000 57 279
Amino Acids Tryptophan 2 g 0.248 -- -- 0.211 1.034
Amino Acids Threonine 2 g 1.110 -- -- 0.944 4.629
Amino Acids Isoleucine 2 g 0.988 -- -- 0.840 4.120
Amino Acids Leucine 2 g 1.603 -- -- 1.363 6.685
Amino Acids Lysine 2 g 1.801 -- -- 1.531 7.510
Amino Acids Methionine 2 g 0.609 -- -- 0.518 2.540
Amino Acids Cystine 2 g 0.157 -- -- 0.133 0.655
Amino Acids Phenylalanine 2 g 0.877 -- -- 0.745 3.657
Amino Acids Tyrosine 2 g 0.758 -- -- 0.644 3.161
Amino Acids Valine 2 g 1.142 -- -- 0.971 4.762
Amino Acids Arginine 2 g 1.297 -- -- 1.102 5.408
Amino Acids Histidine 2 g 0.559 -- -- 0.475 2.331
Amino Acids Alanine 2 g 1.329 -- -- 1.130 5.542
Amino Acids Aspartic acid 2 g 2.401 -- -- 2.041 10.012
Amino Acids Glutamic acid 2 g 2.903 -- -- 2.468 12.106
Amino Acids Glycine 2 g 1.262 -- -- 1.073 5.263
Amino Acids Proline 2 g 0.845 -- -- 0.718 3.524
Amino Acids Serine 2 g 0.926 -- -- 0.787 3.861
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 14e , 2010  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 7h , 2003  Beltsville MD