United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15200, Fish, mackerel, king, cooked, dry heat
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 69.04 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 134 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 561 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 26.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 2.56 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.64 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Minerals Calcium, Ca mg 40 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 2.28 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 41 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 318 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 558 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 203 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.72 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.033 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Selenium, Se µg 46.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 1.6 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Thiamin mg 0.115 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Riboflavin mg 0.580 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Niacin mg 10.462 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Pantothenic acid mg 0.968 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin B-6 mg 0.510 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, total µg 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, DFE µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 18.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin A, RAE µg 252 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 252 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Vitamin A, IU IU 839 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total saturated g 0.465 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 14:0 g 0.105 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:0 g 0.310 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:0 g 0.050 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total monounsaturated g 0.979 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.151 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:1 undifferentiated g 0.398 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:1 g 0.156 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:1 undifferentiated g 0.273 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total polyunsaturated g 0.589 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 0.051 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:4 g 0.115 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:5 n-3 (EPA) g 0.174 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:5 n-3 (DPA) g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:6 n-3 (DHA) g 0.227 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 68 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.291 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 1.140 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 1.198 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 2.113 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 2.388 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.770 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.279 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 1.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.878 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 1.340 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.556 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.765 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.572 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 2.662 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 3.881 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 1.248 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.919 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 1.061 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987