United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  15179, Fish, salmon, chinook, smoked, (lox), regular
heading Nutrient Unit
Value per 100 g

oz 28.35 g

oz 85 g
Proximates Water g 72.00 20.41 61.20
Proximates Energy kcal 117 33 99
Proximates Protein g 18.28 5.18 15.54
Proximates Total lipid (fat) g 4.32 1.22 3.67
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 11 3 9
Minerals Iron, Fe mg 0.85 0.24 0.72
Minerals Magnesium, Mg mg 18 5 15
Minerals Phosphorus, P mg 164 46 139
Minerals Potassium, K mg 175 50 149
Minerals Sodium, Na mg 2000 567 1700
Minerals Zinc, Zn mg 0.31 0.09 0.26
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.023 0.007 0.020
Vitamins Riboflavin mg 0.101 0.029 0.086
Vitamins Niacin mg 4.720 1.338 4.012
Vitamins Vitamin B-6 mg 0.278 0.079 0.236
Vitamins Folate, DFE µg 2 1 2
Vitamins Vitamin B-12 µg 3.26 0.92 2.77
Vitamins Vitamin A, RAE µg 26 7 22
Vitamins Vitamin A, IU IU 88 25 75
Lipids Fatty acids, total saturated g 0.929 0.263 0.790
Lipids Fatty acids, total monounsaturated g 2.023 0.574 1.720
Lipids Fatty acids, total polyunsaturated g 0.995 0.282 0.846
Lipids Cholesterol mg 23 7 20