United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  15141, Crustaceans, crab, blue, canned
Food Group: Finfish and Shellfish Products
Carbohydrate Factor: 4.11   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 135 g

oz 28.35 g

can (6.5 oz), drained 125 g

oz 85 g
Proximates Water g 79.69 -- -- 107.58 22.59 99.61 67.74
Proximates Energy kcal 83 -- -- 112 24 104 71
Proximates Energy kJ 347 -- -- 468 98 434 295
Proximates Protein g 17.88 -- -- 24.14 5.07 22.35 15.20
Proximates Total lipid (fat) g 0.74 -- -- 1.00 0.21 0.93 0.63
Proximates Ash g 1.96 -- -- 2.65 0.56 2.45 1.67
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Sucrose g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Glucose (dextrose) g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Fructose g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Lactose g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Maltose g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Galactose g 0.00 -- -- 0.00 0.00 0.00 0.00
Proximates Starch g 0.00 -- -- 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 91 -- -- 123 26 114 77
Minerals Iron, Fe mg 0.50 -- -- 0.68 0.14 0.62 0.42
Minerals Magnesium, Mg mg 36 -- -- 49 10 45 31
Minerals Phosphorus, P mg 234 -- -- 316 66 292 199
Minerals Potassium, K mg 259 -- -- 350 73 324 220
Minerals Sodium, Na mg 563 -- -- 760 160 704 479
Minerals Zinc, Zn mg 3.81 -- -- 5.14 1.08 4.76 3.24
Minerals Copper, Cu mg 0.814 -- -- 1.099 0.231 1.018 0.692
Minerals Manganese, Mn mg 0.074 -- -- 0.100 0.021 0.092 0.063
Minerals Selenium, Se µg 42.9 -- -- 57.9 12.2 53.6 36.5
Minerals Fluoride, F 1 µg 209.9 1 -- 283.4 59.5 262.4 178.4
Vitamins Vitamin C, total ascorbic acid mg 3.3 -- -- 4.5 0.9 4.1 2.8
Vitamins Thiamin mg 0.023 -- -- 0.031 0.007 0.029 0.020
Vitamins Riboflavin mg 0.093 -- -- 0.126 0.026 0.116 0.079
Vitamins Niacin mg 2.747 -- -- 3.708 0.779 3.434 2.335
Vitamins Pantothenic acid mg 0.997 -- -- 1.346 0.283 1.246 0.847
Vitamins Vitamin B-6 mg 0.156 -- -- 0.211 0.044 0.195 0.133
Vitamins Folate, total µg 51 -- -- 69 14 64 43
Vitamins Folic acid µg 0 -- -- 0 0 0 0
Vitamins Folate, food µg 51 -- -- 69 14 64 43
Vitamins Folate, DFE µg 51 -- -- 69 14 64 43
Vitamins Choline, total mg 80.9 -- -- 109.2 22.9 101.1 68.8
Vitamins Betaine 1 mg 12.6 1 -- 17.0 3.6 15.8 10.7
Vitamins Vitamin B-12 µg 3.33 -- -- 4.50 0.94 4.16 2.83
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 -- -- 1 0 1 1
Vitamins Retinol µg 1 -- -- 1 0 1 1
Vitamins Carotene, beta µg 0 -- -- 0 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0
Vitamins Vitamin A, IU IU 2 -- -- 3 1 2 2
Vitamins Lycopene µg 0 -- -- 0 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.84 -- -- 2.48 0.52 2.30 1.56
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocopherol, gamma mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 -- -- 0.4 0.1 0.4 0.3
Lipids Fatty acids, total saturated g 0.201 -- -- 0.271 0.057 0.251 0.171
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.002 -- -- 0.003 0.001 0.003 0.002
Lipids 14:0 g 0.008 -- -- 0.011 0.002 0.010 0.007
Lipids 15:0 g 0.004 -- -- 0.005 0.001 0.005 0.003
Lipids 16:0 g 0.098 -- -- 0.132 0.028 0.122 0.083
Lipids 17:0 g 0.010 -- -- 0.014 0.003 0.013 0.009
Lipids 18:0 g 0.072 -- -- 0.097 0.020 0.090 0.061
Lipids 20:0 g 0.004 -- -- 0.005 0.001 0.005 0.003
Lipids 22:0 g 0.002 -- -- 0.003 0.001 0.003 0.002
Lipids 24:0 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.129 -- -- 0.174 0.037 0.161 0.110
Lipids 14:1 g 0.001 -- -- 0.001 0.000 0.001 0.001
Lipids 15:1 g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 16:1 undifferentiated g 0.027 -- -- 0.036 0.008 0.034 0.023
Lipids 17:1 g 0.002 -- -- 0.003 0.001 0.003 0.002
Lipids 18:1 undifferentiated g 0.092 -- -- 0.124 0.026 0.115 0.078
Lipids 20:1 g 0.006 -- -- 0.008 0.002 0.007 0.005
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids 24:1 c g 0.000 -- -- 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.258 -- -- 0.348 0.073 0.323 0.219
Lipids 18:2 undifferentiated g 0.020 -- -- 0.027 0.006 0.025 0.017
Lipids 18:3 undifferentiated g 0.009 -- -- 0.012 0.003 0.011 0.008
Lipids 18:4 g 0.002 -- -- 0.003 0.001 0.003 0.002
Lipids 20:2 n-6 c,c g 0.005 -- -- 0.007 0.001 0.006 0.004
Lipids 20:3 undifferentiated g 0.005 -- -- 0.007 0.001 0.006 0.004
Lipids 20:4 undifferentiated g 0.037 -- -- 0.050 0.010 0.046 0.031
Lipids 20:5 n-3 (EPA) g 0.101 -- -- 0.136 0.029 0.126 0.086
Lipids 22:4 g 0.003 -- -- 0.004 0.001 0.004 0.003
Lipids 22:5 n-3 (DPA) g 0.009 -- -- 0.012 0.003 0.011 0.008
Lipids 22:6 n-3 (DHA) g 0.067 -- -- 0.090 0.019 0.084 0.057
Lipids Fatty acids, total trans g 0.014 -- -- 0.019 0.004 0.018 0.012
Lipids Cholesterol mg 97 -- -- 131 27 121 82
Amino Acids Tryptophan g 0.226 -- -- 0.305 0.064 0.282 0.192
Amino Acids Threonine g 0.727 -- -- 0.981 0.206 0.909 0.618
Amino Acids Isoleucine g 0.776 -- -- 1.048 0.220 0.970 0.660
Amino Acids Leucine g 1.307 -- -- 1.764 0.371 1.634 1.111
Amino Acids Lysine g 1.386 -- -- 1.871 0.393 1.732 1.178
Amino Acids Methionine g 0.452 -- -- 0.610 0.128 0.565 0.384
Amino Acids Cystine g 0.187 -- -- 0.252 0.053 0.234 0.159
Amino Acids Phenylalanine g 0.708 -- -- 0.956 0.201 0.885 0.602
Amino Acids Tyrosine g 0.658 -- -- 0.888 0.187 0.823 0.559
Amino Acids Valine g 0.806 -- -- 1.088 0.229 1.008 0.685
Amino Acids Arginine g 1.759 -- -- 2.375 0.499 2.199 1.495
Amino Acids Histidine g 0.393 -- -- 0.531 0.111 0.491 0.334
Amino Acids Alanine g 0.894 -- -- 1.207 0.253 1.117 0.760
Amino Acids Aspartic acid g 1.690 -- -- 2.281 0.479 2.112 1.437
Amino Acids Glutamic acid g 2.634 -- -- 3.556 0.747 3.292 2.239
Amino Acids Glycine g 1.071 -- -- 1.446 0.304 1.339 0.910
Amino Acids Proline g 0.678 -- -- 0.915 0.192 0.848 0.576
Amino Acids Serine g 0.678 -- -- 0.915 0.192 0.848 0.576
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 7c , 2002  Beltsville MD