United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15131, Fish, whitefish, mixed species, smoked
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 70.83 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 108 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 452 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Proximates Protein g 23.40 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 0.93 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 5.06 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Minerals Calcium, Ca mg 18 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 0.50 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 23 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 132 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 423 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 1019 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.49 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.315 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.034 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Selenium, Se µg 13.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Vitamins Thiamin mg 0.032 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Riboflavin mg 0.101 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Niacin mg 2.400 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Pantothenic acid mg 0.104 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin B-6 mg 0.389 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, total µg 7 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 7 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Folate, DFE µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 95.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin B-12 µg 3.26 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 57 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Retinol µg 57 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin A, IU IU 190 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 -- -- 0 0 -- -- -- -- Calculated or imputed 15130 03/01/2009
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 12.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 12.8 -- -- 0 0 -- -- -- -- Calculated or imputed 15130 03/01/2009
Vitamins Vitamin D IU 512 -- -- 0 0 -- -- -- -- Calculated or imputed 15130 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed 15130 03/01/2009
Lipids Fatty acids, total saturated g 0.228 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 14:0 g 0.007 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:0 g 0.177 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:0 g 0.044 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total monounsaturated g 0.278 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.026 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:1 undifferentiated g 0.205 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:1 g 0.023 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:1 undifferentiated g 0.024 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total polyunsaturated g 0.293 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 0.084 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.048 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:5 n-3 (DPA) g 0.005 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:6 n-3 (DHA) g 0.156 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 33 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.262 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 1.026 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 1.078 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 1.902 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 2.149 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.693 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.251 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 0.914 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.790 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 1.206 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.400 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.689 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.415 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 2.396 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 3.493 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 1.123 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.827 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 0.955 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003