United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11981, Peppers, hungarian, raw
Food Group: Vegetables and Vegetable Products
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 12%   Refuse Description:   Stems
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
pepper 27 g
Proximates Water g 91.51 2 -- 24.71
Proximates Energy kcal 29 -- -- 8
Proximates Energy kJ 123 -- -- 33
Proximates Protein g 0.80 2 -- 0.22
Proximates Total lipid (fat) g 0.41 2 -- 0.11
Proximates Ash g 0.58 2 -- 0.16
Proximates Carbohydrate, by difference g 6.70 -- -- 1.81
Proximates Fiber, total dietary g 1.0 -- -- 0.3
Proximates Sugars, total g 3.53 -- -- 0.95
Minerals Calcium, Ca mg 12 2 -- 3
Minerals Iron, Fe mg 0.46 2 -- 0.12
Minerals Magnesium, Mg mg 16 2 -- 4
Minerals Phosphorus, P mg 29 2 -- 8
Minerals Potassium, K mg 202 2 -- 55
Minerals Sodium, Na mg 1 2 -- 0
Minerals Zinc, Zn mg 0.30 2 -- 0.08
Minerals Copper, Cu mg 0.115 1 -- 0.031
Minerals Manganese, Mn mg 0.204 2 -- 0.055
Minerals Selenium, Se µg 0.3 -- -- 0.1
Vitamins Vitamin C, total ascorbic acid mg 92.9 2 -- 25.1
Vitamins Thiamin mg 0.079 2 -- 0.021
Vitamins Riboflavin mg 0.055 2 -- 0.015
Vitamins Niacin mg 1.092 2 -- 0.295
Vitamins Pantothenic acid mg 0.205 2 -- 0.055
Vitamins Vitamin B-6 mg 0.517 2 -- 0.140
Vitamins Folate, total µg 53 2 -- 14
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 53 2 -- 14
Vitamins Folate, DFE µg 53 -- -- 14
Vitamins Choline, total mg 7.7 -- -- 2.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 41 -- -- 11
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 465 -- -- 126
Vitamins Carotene, alpha µg 16 -- -- 4
Vitamins Cryptoxanthin, beta µg 34 -- -- 9
Vitamins Vitamin A, IU IU 816 -- -- 220
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 502 -- -- 136
Vitamins Vitamin E (alpha-tocopherol) mg 0.48 -- -- 0.13
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 9.9 -- -- 2.7
Lipids Fatty acids, total saturated g 0.046 -- -- 0.012
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.002 -- -- 0.001
Lipids 16:0 g 0.033 -- -- 0.009
Lipids 18:0 g 0.007 -- -- 0.002
Lipids Fatty acids, total monounsaturated g 0.024 -- -- 0.006
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.024 -- -- 0.006
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.240 -- -- 0.065
Lipids 18:2 undifferentiated g 0.229 -- -- 0.062
Lipids 18:3 undifferentiated g 0.011 -- -- 0.003
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.010 -- -- 0.003
Amino Acids Threonine g 0.030 -- -- 0.008
Amino Acids Isoleucine g 0.026 -- -- 0.007
Amino Acids Leucine g 0.042 -- -- 0.011
Amino Acids Lysine g 0.036 -- -- 0.010
Amino Acids Methionine g 0.010 -- -- 0.003
Amino Acids Cystine g 0.015 -- -- 0.004
Amino Acids Phenylalanine g 0.025 -- -- 0.007
Amino Acids Tyrosine g 0.017 -- -- 0.005
Amino Acids Valine g 0.034 -- -- 0.009
Amino Acids Arginine g 0.039 -- -- 0.011
Amino Acids Histidine g 0.016 -- -- 0.004
Amino Acids Alanine g 0.033 -- -- 0.009
Amino Acids Aspartic acid g 0.115 -- -- 0.031
Amino Acids Glutamic acid g 0.106 -- -- 0.029
Amino Acids Glycine g 0.030 -- -- 0.008
Amino Acids Proline g 0.035 -- -- 0.009
Amino Acids Serine g 0.032 -- -- 0.009
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0
Langual Code(s)

  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B3518 HUNGARIAN PEPPER
  • C0139 FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0001 TREATMENT APPLIED NOT KNOWN
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • R0001 GEOGRAPHIC PLACE OR REGION NOT KNOWN