United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11621, Drumstick pods, cooked, boiled, drained, without salt
Food Group: Vegetables and Vegetable Products
Common Name: Horseradish tree pods
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup slices 118 g
Proximates Water g 88.42 1 -- 104.34
Proximates Energy kcal 36 -- -- 42
Proximates Energy kJ 151 -- -- 178
Proximates Protein g 2.09 1 -- 2.47
Proximates Total lipid (fat) g 0.19 1 -- 0.22
Proximates Ash g 1.12 1 -- 1.32
Proximates Carbohydrate, by difference g 8.18 -- -- 9.65
Proximates Fiber, total dietary g 4.2 -- -- 5.0
Minerals Calcium, Ca mg 20 1 -- 24
Minerals Iron, Fe mg 0.45 1 -- 0.53
Minerals Magnesium, Mg mg 42 1 -- 50
Minerals Phosphorus, P mg 49 1 -- 58
Minerals Potassium, K mg 457 1 -- 539
Minerals Sodium, Na mg 43 1 -- 51
Minerals Zinc, Zn mg 0.42 -- -- 0.50
Minerals Copper, Cu mg 0.078 -- -- 0.092
Minerals Manganese, Mn mg 0.241 -- -- 0.284
Minerals Selenium, Se µg 0.7 -- -- 0.8
Vitamins Vitamin C, total ascorbic acid mg 97.0 -- -- 114.5
Vitamins Thiamin mg 0.046 -- -- 0.054
Vitamins Riboflavin mg 0.068 -- -- 0.080
Vitamins Niacin mg 0.590 -- -- 0.696
Vitamins Pantothenic acid mg 0.701 -- -- 0.827
Vitamins Vitamin B-6 mg 0.112 -- -- 0.132
Vitamins Folate, total µg 30 -- -- 35
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 30 -- -- 35
Vitamins Folate, DFE µg 30 -- -- 35
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 4 -- -- 5
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 70 -- -- 83
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.031 -- -- 0.037
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.000 -- -- 0.000
Lipids 16:0 g 0.006 -- -- 0.007
Lipids 18:0 g 0.013 -- -- 0.015
Lipids Fatty acids, total monounsaturated g 0.097 -- -- 0.114
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.097 -- -- 0.114
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.003 -- -- 0.004
Lipids 18:2 undifferentiated g 0.003 -- -- 0.004
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Other Alcohol, ethyl g 0.0 -- -- 0.0
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1748 HORSERADISH TREE
  • C0158 POD OR SEED
  • E0150 WHOLE, NATURAL SHAPE
  • F0014 FULLY HEAT-TREATED
  • G0015 BOILED AND DRAINED
  • H0001 TREATMENT APPLIED NOT KNOWN
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • P0078 NO SALT ADDED CLAIM OR USE