United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11429, Radishes, raw
Food Group: Vegetables and Vegetable Products
Scientific Name:  Raphanus sativus
Carbohydrate Factor: 3.84   Fat Factor:8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 10%   Refuse Description:   Stem ends, rootlets and trimmings
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup slices 116 g

large (1" to 1-1/4" dia) 9 g

medium (3/4" to 1" dia) 4.5 g

slice 1 g

small 2 g

cup slices 58 g
Proximates Water 1, 2 g 95.27 21 0.220 110.51 8.57 4.29 0.95 1.91 55.26
Proximates Energy kcal 16 -- -- 19 1 1 0 0 9
Proximates Energy kJ 66 -- -- 77 6 3 1 1 38
Proximates Protein 1, 2 g 0.68 19 0.060 0.79 0.06 0.03 0.01 0.01 0.39
Proximates Total lipid (fat) 1, 2 g 0.10 14 0.010 0.12 0.01 0.00 0.00 0.00 0.06
Proximates Ash 1, 2 g 0.55 19 0.010 0.64 0.05 0.02 0.01 0.01 0.32
Proximates Carbohydrate, by difference g 3.40 -- -- 3.94 0.31 0.15 0.03 0.07 1.97
Proximates Fiber, total dietary 1, 2 g 1.6 8 0.058 1.9 0.1 0.1 0.0 0.0 0.9
Proximates Sugars, total 2 g 1.86 -- -- 2.16 0.17 0.08 0.02 0.04 1.08
Proximates Sucrose 1, 2 g 0.10 10 0.080 0.12 0.01 0.00 0.00 0.00 0.06
Proximates Glucose (dextrose) 1, 2 g 1.05 13 0.090 1.22 0.09 0.05 0.01 0.02 0.61
Proximates Fructose 1, 2 g 0.71 13 0.040 0.82 0.06 0.03 0.01 0.01 0.41
Proximates Lactose 1, 2 g 0.00 8 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Maltose 1, 2 g 0.00 8 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Galactose 2 g 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Starch 2 g 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca 1, 2 mg 25 26 1.000 29 2 1 0 0 14
Minerals Iron, Fe 1, 2 mg 0.34 24 0.030 0.39 0.03 0.02 0.00 0.01 0.20
Minerals Magnesium, Mg 1, 2 mg 10 25 0.000 12 1 0 0 0 6
Minerals Phosphorus, P 1, 2 mg 20 25 1.000 23 2 1 0 0 12
Minerals Potassium, K 1, 2 mg 233 25 10.000 270 21 10 2 5 135
Minerals Sodium, Na 1, 2 mg 39 30 3.000 45 4 2 0 1 23
Minerals Zinc, Zn 1, 2 mg 0.28 25 0.080 0.32 0.03 0.01 0.00 0.01 0.16
Minerals Copper, Cu 1, 2 mg 0.050 17 0.013 0.058 0.005 0.002 0.000 0.001 0.029
Minerals Manganese, Mn 1, 2 mg 0.069 19 0.015 0.080 0.006 0.003 0.001 0.001 0.040
Minerals Selenium, Se 2 µg 0.6 4 0.096 0.7 0.1 0.0 0.0 0.0 0.3
Minerals Fluoride, F 3 µg 6.0 9 -- 7.0 0.5 0.3 0.1 0.1 3.5
Vitamins Vitamin C, total ascorbic acid 1, 2 mg 14.8 16 1.900 17.2 1.3 0.7 0.1 0.3 8.6
Vitamins Thiamin 1, 2 mg 0.012 13 0.002 0.014 0.001 0.001 0.000 0.000 0.007
Vitamins Riboflavin 1, 2 mg 0.039 13 0.002 0.045 0.004 0.002 0.000 0.001 0.023
Vitamins Niacin 1, 2 mg 0.254 13 0.014 0.295 0.023 0.011 0.003 0.005 0.147
Vitamins Pantothenic acid 1, 2 mg 0.165 13 0.068 0.191 0.015 0.007 0.002 0.003 0.096
Vitamins Vitamin B-6 1, 2 mg 0.071 19 0.007 0.082 0.006 0.003 0.001 0.001 0.041
Vitamins Folate, total 1, 2 µg 25 19 3.000 29 2 1 0 0 14
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0 0
Vitamins Folate, food µg 25 19 3.000 29 2 1 0 0 14
Vitamins Folate, DFE µg 25 -- -- 29 2 1 0 0 14
Vitamins Choline, total 1, 2 mg 6.5 -- -- 7.5 0.6 0.3 0.1 0.1 3.8
Vitamins Betaine 1, 2 mg 0.1 2 -- 0.1 0.0 0.0 0.0 0.0 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 0 0 0 0
Vitamins Retinol µg 0 -- -- 0 0 0 0 0 0
Vitamins Carotene, beta 1, 2 µg 4 4 1.000 5 0 0 0 0 2
Vitamins Carotene, alpha 1, 2 µg 0 4 0.000 0 0 0 0 0 0
Vitamins Cryptoxanthin, beta 1, 2 µg 0 4 0.000 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 7 -- -- 8 1 0 0 0 4
Vitamins Lycopene 1, 2 µg 0 4 0.000 0 0 0 0 0 0
Vitamins Lutein + zeaxanthin 1, 2 µg 10 4 0.000 12 1 0 0 0 6
Vitamins Vitamin E (alpha-tocopherol) 2 mg 0.00 4 0.004 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, gamma 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, delta 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, alpha 2 mg 0.02 4 0.006 0.02 0.00 0.00 0.00 0.00 0.01
Vitamins Tocotrienol, beta 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, gamma 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, delta 2 mg 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) 1, 2 µg 1.3 7 0.100 1.5 0.1 0.1 0.0 0.0 0.8
Lipids Fatty acids, total saturated g 0.032 -- -- 0.037 0.003 0.001 0.000 0.001 0.019
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 16:0 g 0.027 1 -- 0.031 0.002 0.001 0.000 0.001 0.016
Lipids 18:0 g 0.004 1 -- 0.005 0.000 0.000 0.000 0.000 0.002
Lipids Fatty acids, total monounsaturated g 0.017 -- -- 0.020 0.002 0.001 0.000 0.000 0.010
Lipids 16:1 undifferentiated g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 18:1 undifferentiated g 0.017 1 -- 0.020 0.002 0.001 0.000 0.000 0.010
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.048 -- -- 0.056 0.004 0.002 0.000 0.001 0.028
Lipids 18:2 undifferentiated g 0.017 1 -- 0.020 0.002 0.001 0.000 0.000 0.010
Lipids 18:3 undifferentiated g 0.031 1 -- 0.036 0.003 0.001 0.000 0.001 0.018
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0 0
Lipids Phytosterols mg 7 -- -- 8 1 0 0 0 4
Amino Acids Tryptophan 1, 2 g 0.009 -- -- 0.010 0.001 0.000 0.000 0.000 0.005
Amino Acids Threonine 1, 2 g 0.023 -- -- 0.027 0.002 0.001 0.000 0.000 0.013
Amino Acids Isoleucine 1, 2 g 0.020 -- -- 0.023 0.002 0.001 0.000 0.000 0.012
Amino Acids Leucine 1, 2 g 0.031 -- -- 0.036 0.003 0.001 0.000 0.001 0.018
Amino Acids Lysine 1, 2 g 0.033 -- -- 0.038 0.003 0.001 0.000 0.001 0.019
Amino Acids Methionine 1, 2 g 0.010 -- -- 0.012 0.001 0.000 0.000 0.000 0.006
Amino Acids Cystine 1, 2 g 0.010 -- -- 0.012 0.001 0.000 0.000 0.000 0.006
Amino Acids Phenylalanine 1, 2 g 0.036 -- -- 0.042 0.003 0.002 0.000 0.001 0.021
Amino Acids Tyrosine 1, 2 g 0.009 -- -- 0.010 0.001 0.000 0.000 0.000 0.005
Amino Acids Valine 1, 2 g 0.035 -- -- 0.041 0.003 0.002 0.000 0.001 0.020
Amino Acids Arginine 1, 2 g 0.038 -- -- 0.044 0.003 0.002 0.000 0.001 0.022
Amino Acids Histidine 1, 2 g 0.013 -- -- 0.015 0.001 0.001 0.000 0.000 0.008
Amino Acids Alanine 1, 2 g 0.026 -- -- 0.030 0.002 0.001 0.000 0.001 0.015
Amino Acids Aspartic acid 1, 2 g 0.064 -- -- 0.074 0.006 0.003 0.001 0.001 0.037
Amino Acids Glutamic acid 1, 2 g 0.157 -- -- 0.182 0.014 0.007 0.002 0.003 0.091
Amino Acids Glycine 1, 2 g 0.026 -- -- 0.030 0.002 0.001 0.000 0.001 0.015
Amino Acids Proline 1, 2 g 0.022 -- -- 0.026 0.002 0.001 0.000 0.000 0.013
Amino Acids Serine 1, 2 g 0.027 -- -- 0.031 0.002 0.001 0.000 0.001 0.016
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0 0
Anthocyanidins Cyanidin 4 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Petunidin 4 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Delphinidin 4 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Malvidin 4 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Pelargonidin 4, 5 mg 63.1 15 10.2 73.2 5.7 2.8 0.6 1.3 36.6
Anthocyanidins Peonidin 4 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Catechin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 3-gallate 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 3-gallate 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Gallocatechin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Hesperetin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Naringenin 4 mg 0.0 3 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavones Apigenin 4, 6, 7 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavones Luteolin 4, 6, 7 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Kaempferol 6, 7, 8 mg 0.9 7 0.15 1.0 0.1 0.0 0.0 0.0 0.5
Flavonols Myricetin 4, 6, 7 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Quercetin 4, 6, 7, 8 mg 0.0 14 0 0.0 0.0 0.0 0.0 0.0 0.0
Isoflavones Daidzein 11 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Genistein 11 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Total isoflavones 11 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00
Proanthocyanidin Proanthocyanidin dimers 9, 10 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin trimers 9, 10 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 4-6mers 9, 10 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 7-10mers 9, 10 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin polymers (>10mers) 9, 10 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0 0.0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5n , 2001  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5c , 2001  Beltsville MD  
3Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
4Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
5Wu, X., Beecher, G. R., Holden, J. M., Haytowitz, D. B., Gebhardt, S. E., and Prior, R. L. Concentrations of anthocyanins in common foods in the United States and estimation of normal consumption. , 2006 J. Agric. Food Chem. 54   pp.4069-4075
6Hertog, M. G. L., Hollman, P. C. H., and Katan, M. B.  Content of potentially anticarcinogenic flavonoids of 28 vegetables and fruits commonly consumed in The Netherlands. , 1992 J. Agric. Food Chem. 40   pp.2379-2383
7Lugasi, A., and Hovari, J. Flavonoid aglycons in foods of plant origin I. Vegetables , 2000 Acta Alimentaria 29   pp.345-352
8Bilyk, A., and Sapers, G. M.  Distribution of quercetin and kaempferol in lettuce, kale, chive, garlic chive, leek, horseradish, red radish, and red cabbage tissues. , 1985 J. Agric. Food Chem. 33   pp.226-228
9Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521
10Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
11Liggins, J., Bluck, L. J. C., Runswick, C., Atkinson, C., Coward, W. A., and Bingham, S. A.  Daidzein and genistein content of vegetables. , 2000 Brit. J. Nutr. 84   pp.717-725
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1315 RADISH
  • C0239 ROOT, TUBER OR BULB, WITH PEEL
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION