United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11191, Cowpeas (blackeyes), immature seeds, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 77.20 10 2.530 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 90 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Proximates Energy kJ 376 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Proximates Protein g 2.95 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Proximates Total lipid (fat) g 0.35 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 0.67 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Proximates Carbohydrate, by difference g 18.83 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Proximates Fiber, total dietary g 5.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Proximates Sugars, total g 3.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2002
Minerals Calcium, Ca mg 126 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Iron, Fe mg 1.10 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 51 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 53 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 431 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 4 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 1.01 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Copper, Cu mg 0.130 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Manganese, Mn mg 0.560 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Selenium, Se µg 2.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 2.5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 0.110 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 0.145 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 1.450 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 0.151 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin B-6 mg 0.067 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folate, total µg 168 6 12.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 168 6 12.000 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2007
Vitamins Folate, DFE µg 168 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin A, RAE µg 41 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 817 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2007
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total saturated g 0.090 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 14:0 g 0.001 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:0 g 0.077 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:0 g 0.012 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total monounsaturated g 0.032 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:1 undifferentiated g 0.001 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:1 undifferentiated g 0.019 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 22:1 undifferentiated g 0.011 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total polyunsaturated g 0.150 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:2 undifferentiated g 0.087 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:3 undifferentiated g 0.063 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan g 0.034 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Threonine g 0.110 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Isoleucine g 0.158 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Leucine g 0.211 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Lysine g 0.194 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Methionine g 0.042 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Cystine g 0.044 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Phenylalanine g 0.162 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tyrosine g 0.121 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Valine g 0.171 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Arginine g 0.207 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Histidine g 0.095 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Flavonols Isorhamnetin mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavonols Kaempferol mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavonols Quercetin mg 5.5 3 0 5.5 5.5 -- -- -- -- -- --