United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  10110, Pork, fresh, variety meats and by-products, liver, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 71.06 42 0.450 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Proximates Energy kcal 134 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1992
Proximates Energy kJ 561 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 21.39 8 0.300 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Proximates Total lipid (fat) g 3.65 30 0.170 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Proximates Ash g 1.44 6 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Proximates Carbohydrate, by difference g 2.47 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1992
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/1992
Minerals Calcium, Ca mg 9 10 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Iron, Fe mg 23.30 30 1.550 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Magnesium, Mg mg 18 11 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Phosphorus, P mg 288 8 21.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Potassium, K mg 273 11 10.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Sodium, Na mg 87 3 15.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Zinc, Zn mg 5.76 22 0.260 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Copper, Cu mg 0.677 446 0.026 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Manganese, Mn mg 0.344 6 0.015 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Minerals Selenium, Se µg 52.7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 25.3 14 1.700 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Thiamin mg 0.283 24 0.014 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Riboflavin mg 3.005 26 0.102 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Niacin mg 15.301 31 0.467 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Pantothenic acid mg 6.650 6 0.198 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Vitamin B-6 mg 0.690 8 0.031 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Folate, total µg 212 7 36.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 212 7 36.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Folate, DFE µg 212 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 26.00 5 2.880 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Vitamins Vitamin A, RAE µg 6502 13 1001.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 6502 13 1001.000 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Vitamin A, IU IU 21650 13 3334.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids Fatty acids, total saturated g 1.170 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 10:0 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 12:0 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 14:0 g 0.020 42 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 16:0 g 0.440 59 0.017 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 18:0 g 0.700 59 0.026 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids Fatty acids, total monounsaturated g 0.520 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 16:1 undifferentiated g 0.030 43 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 18:1 undifferentiated g 0.460 59 0.021 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 20:1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids Fatty acids, total polyunsaturated g 0.870 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 18:2 undifferentiated g 0.350 59 0.013 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 18:3 undifferentiated g 0.030 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 20:4 undifferentiated g 0.440 57 0.021 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 22:5 n-3 (DPA) g 0.030 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids 22:6 n-3 (DHA) g 0.020 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids Cholesterol mg 301 109 5.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Lipids Phytosterols mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1992
Amino Acids Tryptophan g 0.301 7 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Threonine g 0.910 15 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Isoleucine g 1.085 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Leucine g 1.906 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Lysine g 1.649 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Methionine g 0.530 14 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Cystine g 0.404 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Phenylalanine g 1.047 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Tyrosine g 0.729 6 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Valine g 1.321 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Arginine g 1.317 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Histidine g 0.582 13 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Alanine g 1.276 6 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Aspartic acid g 1.937 8 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Glutamic acid g 2.782 8 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Glycine g 1.239 8 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Proline g 1.146 6 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Amino Acids Serine g 1.157 6 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1992
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 07/01/1986