United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09520, Kiwifruit, ZESPRI SunGold, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 82.44 10 0.400 80.7 84.2 9.0 81.51 83.36 1 Analytical or derived from analytical -- 03/01/2015
Proximates Energy kcal 63 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Proximates Energy kJ 262 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Proximates Protein 1 g 1.02 10 0.080 0.55 1.59 9.0 0.83 1.2 1 Analytical or derived from analytical -- 03/01/2015
Proximates Total lipid (fat) 1 g 0.28 5 0.020 0.2 0.3 4.0 0.22 0.33 1 Analytical or derived from analytical -- 03/01/2015
Proximates Ash 1 g 0.47 10 0.020 0.4 0.6 9.0 0.41 0.52 1 Analytical or derived from analytical -- 03/01/2015
Proximates Carbohydrate, by difference g 15.79 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Proximates Fiber, total dietary 1 g 1.4 10 0.030 1.3 1.6 9.0 1.3 1.4 1 Analytical or derived from analytical -- 03/01/2015
Proximates Sugars, total g 12.30 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Proximates Sucrose 1 g 1.22 10 0.080 0.9 1.7 9.0 1.02 1.41 1 Analytical or derived from analytical -- 03/01/2015
Proximates Glucose (dextrose) 1 g 5.28 10 0.140 4.6 5.9 9.0 4.95 5.61 1 Analytical or derived from analytical -- 03/01/2015
Proximates Fructose 1 g 5.80 10 0.170 5 6.6 9.0 5.39 6.2 1 Analytical or derived from analytical -- 03/01/2015
Proximates Lactose 1 g 0.00 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Proximates Maltose 1 g 0.00 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Proximates Galactose g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015
Proximates Starch 1 g 0.12 10 0.010 0.1 0.2 9.0 0.09 0.15 1 Analytical or derived from analytical -- 03/01/2015
Minerals Calcium, Ca 1 mg 17 10 0.000 15 24 9.0 15.0 19.0 1 Analytical or derived from analytical -- 03/01/2015
Minerals Iron, Fe 1 mg 0.21 10 0.010 0.15 0.28 9.0 0.17 0.24 1 Analytical or derived from analytical -- 03/01/2015
Minerals Magnesium, Mg 1 mg 12 10 0.000 11 16 9.0 11.0 13.0 1 Analytical or derived from analytical -- 03/01/2015
Minerals Phosphorus, P 1 mg 25 10 1.000 19 31 9.0 22.0 27.0 1 Analytical or derived from analytical -- 03/01/2015
Minerals Potassium, K 1 mg 315 10 7.000 270 350 9.0 297.0 332.0 1 Analytical or derived from analytical -- 03/01/2015
Minerals Sodium, Na 1 mg 3 10 0.000 2 4 9.0 2.0 3.0 1 Analytical or derived from analytical -- 03/01/2015
Minerals Zinc, Zn 1 mg 0.08 10 0.004 0.06 0.09 9.0 0.06 0.08 1 Analytical or derived from analytical -- 03/01/2015
Minerals Copper, Cu 1 mg 0.151 10 0.010 0.09 0.18 9.0 0.129 0.174 1 Analytical or derived from analytical -- 03/01/2015
Minerals Manganese, Mn 1 mg 0.048 10 0.004 0.03 0.06 9.0 0.039 0.056 1 Analytical or derived from analytical -- 03/01/2015
Minerals Selenium, Se 1 µg 0.4 10 0.100 0 1.1 9.0 0.078 0.8 1 Analytical or derived from analytical -- 03/01/2015
Minerals Fluoride, F 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin C, total ascorbic acid 1 mg 161.3 10 6.000 135.4 201.6 9.0 147.6 175.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Thiamin 1 mg 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Riboflavin 1 mg 0.074 10 0.002 0.07 0.08 9.0 0.07 0.078 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Niacin 1 mg 0.231 10 0.016 0.14 0.3 9.0 0.195 0.267 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Pantothenic acid 1 mg 0.120 5 0.049 0 0.2 4.0 -0.016 0.256 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin B-6 1 mg 0.079 10 0.005 0.05 0.11 9.0 0.068 0.09 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Folate, total 1 µg 31 10 1.000 22 41 9.0 26.0 34.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015
Vitamins Folate, food µg 31 10 1.000 22 41 9.0 26.0 34.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Folate, DFE µg 31 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Vitamins Choline, total 1 mg 1.9 5 0.400 1.1 3.4 4.0 0.7 3.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin B-12 1 µg 0.08 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin A, RAE µg 1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015
Vitamins Carotene, beta 1 µg 14 10 0.000 11 19 9.0 11.0 16.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Carotene, alpha 1 µg 0 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin A, IU IU 23 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Lycopene 1 µg 0 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Lutein + zeaxanthin 1 µg 24 10 2.000 16 36 9.0 18.0 28.0 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.40 10 0.040 1.12 1.55 9.0 1.29 1.5 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Tocopherol, beta 1 mg 0.04 10 0.004 0.03 0.06 9.0 0.03 0.05 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Tocopherol, gamma 1 mg 0.07 10 0.010 0.01 0.11 9.0 0.04 0.09 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Tocopherol, delta 1 mg 0.00 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin D (D2 + D3) 1 µg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin D3 (cholecalciferol) 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Vitamins Vitamin K (phylloquinone) 1 µg 6.1 10 0.300 4.9 7.6 9.0 5.3 6.7 1 Analytical or derived from analytical -- 03/01/2015
Lipids Fatty acids, total saturated g 0.065 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Lipids 4:0 1 g 0.001 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 6:0 1 g 0.000 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 8:0 1 g 0.001 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 10:0 1 g 0.001 5 0.001 0 0 4.0 -- 0.003 1 Analytical or derived from analytical -- 03/01/2015
Lipids 12:0 1 g 0.003 5 0.001 0 0 4.0 0.001 0.005 1 Analytical or derived from analytical -- 03/01/2015
Lipids 14:0 1 g 0.003 5 0.001 0 0.01 4.0 0.002 0.005 1 Analytical or derived from analytical -- 03/01/2015
Lipids 15:0 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 16:0 1 g 0.048 5 0.004 0.03 0.06 4.0 0.038 0.059 1 Analytical or derived from analytical -- 03/01/2015
Lipids 17:0 1 g 0.000 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:0 1 g 0.006 5 0.001 0 0.01 4.0 0.004 0.008 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:0 1 g 0.001 5 0.000 0 0 4.0 0.001 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 22:0 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 24:0 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids Fatty acids, total monounsaturated g 0.023 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Lipids 14:1 1 g 0.005 5 0.002 0 0.01 4.0 -- 0.009 1 Analytical or derived from analytical -- 03/01/2015
Lipids 15:1 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 16:1 undifferentiated 1 g 0.004 5 0.000 0 0 4.0 0.003 0.004 1 Analytical or derived from analytical -- 03/01/2015
Lipids 16:1 c 1 g 0.004 5 0.000 0 0 4.0 0.003 0.004 1 Analytical or derived from analytical -- 03/01/2015
Lipids 17:1 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:1 undifferentiated 1 g 0.014 5 0.002 0.01 0.02 4.0 0.008 0.021 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:1 c 1 g 0.014 5 0.002 0.01 0.02 4.0 0.008 0.021 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:1 1 g 0.000 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids 22:1 undifferentiated 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 24:1 c 1 g 0.000 5 0.000 0 0 4.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2015
Lipids Fatty acids, total polyunsaturated g 0.111 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2015
Lipids 18:2 undifferentiated 1 g 0.060 5 0.004 0.05 0.07 4.0 0.047 0.072 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:2 n-6 c,c 1 g 0.058 5 0.005 0.05 0.07 4.0 0.046 0.071 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:2 CLAs 1 g 0.001 5 0.000 0 0 4.0 -- 0.003 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:3 undifferentiated 1 g 0.043 5 0.002 0.04 0.05 4.0 0.038 0.048 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.043 5 0.002 0.04 0.05 4.0 0.038 0.048 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:3 n-6 c,c,c 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 18:4 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:3 undifferentiated 1 g 0.008 5 0.001 0 0.01 4.0 0.004 0.012 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:3 n-6 1 g 0.001 5 0.000 0 0 4.0 -0.001 0.002 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:4 undifferentiated 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:4 n-6 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 20:5 n-3 (EPA) 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 21:5 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 22:4 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 22:5 n-3 (DPA) 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids 22:6 n-3 (DHA) 1 g 0.000 5 0.000 0 0 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2015
Lipids Cholesterol 1 mg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2015
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2015

Sources of Data

1Crop & Food Research, New Zealand Nutrient composition of New Zealand Zespri SunGold kiwifruit , 2015