United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09352, Blueberries, canned, light syrup, drained
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 75.72 3 1.410 72.91 77.37 2.0 69.64 81.78 1 Analytical or derived from analytical -- 04/01/2008
Proximates Energy kcal 88 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Energy kJ 370 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Protein 1 g 1.04 3 0.020 1 1.06 2.0 0.95 1.13 1 Analytical or derived from analytical -- 04/01/2008
Proximates Total lipid (fat) 1 g 0.40 3 0.020 0.36 0.42 2.0 0.31 0.48 1 Analytical or derived from analytical -- 04/01/2008
Proximates Ash 1 g 0.18 3 0.010 0.16 0.2 2.0 0.13 0.23 1 Analytical or derived from analytical -- 04/01/2008
Proximates Carbohydrate, by difference g 22.66 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Proximates Fiber, total dietary 1 g 2.6 3 0.065 2.5 2.8 2.0 2.3 2.9 1 Analytical or derived from analytical -- 04/01/2008
Proximates Sugars, total 1 g 17.45 3 0.330 17.01 18.12 2.0 16.0 18.9 1 Analytical or derived from analytical -- 04/01/2008
Proximates Sucrose 1 g 0.41 3 0.190 0.14 0.8 2.0 -0.45 1.26 1 Analytical or derived from analytical -- 04/01/2008
Proximates Glucose (dextrose) 1 g 8.62 3 0.240 8.23 9.08 2.0 7.55 9.68 1 Analytical or derived from analytical -- 04/01/2008
Proximates Fructose 1 g 8.43 3 0.160 8.2 8.75 2.0 7.71 9.13 1 Analytical or derived from analytical -- 04/01/2008
Proximates Lactose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2008
Proximates Maltose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2008
Proximates Galactose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2008
Minerals Calcium, Ca 1 mg 6 3 0.000 5 7 2.0 3.0 9.0 1 Analytical or derived from analytical -- 04/01/2008
Minerals Iron, Fe 1 mg 0.43 3 0.050 0.33 0.5 2.0 0.2 0.65 1 Analytical or derived from analytical -- 04/01/2008
Minerals Magnesium, Mg 1 mg 4 3 0.000 3 5 2.0 2.0 5.0 1 Analytical or derived from analytical -- 04/01/2008
Minerals Phosphorus, P 1 mg 12 3 1.000 10 13 2.0 7.0 16.0 1 Analytical or derived from analytical -- 04/01/2008
Minerals Potassium, K 1 mg 54 3 5.000 43 61 2.0 30.0 77.0 1 Analytical or derived from analytical -- 04/01/2008
Minerals Sodium, Na 1 mg 3 3 0.000 2 3 2.0 1.0 3.0 1 Analytical or derived from analytical -- 04/01/2008
Minerals Zinc, Zn 1 mg 0.09 3 0.009 0.08 0.11 2.0 0.05 0.13 1 Analytical or derived from analytical -- 04/01/2008
Minerals Copper, Cu mg 0.053 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Minerals Manganese, Mn 1 mg 0.440 3 0.047 0.37 0.53 2.0 0.237 0.643 1 Analytical or derived from analytical -- 04/01/2008
Minerals Selenium, Se µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Vitamin C, total ascorbic acid 1 mg 0.5 3 0.100 0.3 0.9 2.0 -0.3 1.3 1 Analytical or derived from analytical -- 04/01/2008
Vitamins Thiamin 1 mg 0.046 3 0.011 0.03 0.07 2.0 -0.002 0.095 1 Analytical or derived from analytical -- 04/01/2008
Vitamins Riboflavin 1 mg 0.132 3 0.008 0.12 0.14 2.0 0.098 0.165 1 Analytical or derived from analytical -- 04/01/2008
Vitamins Niacin 1 mg 0.363 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Pantothenic acid 1 mg 0.041 3 0.000 0.04 0.04 -- -- -- 1 Analytical or derived from analytical -- 04/01/2008
Vitamins Vitamin B-6 1 mg 0.049 2 -- 0.05 0.05 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2008
Vitamins Folate, total µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Folate, food µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Folate, DFE µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Choline, total mg 4.0 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Vitamin A, RAE µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Carotene, beta µg 22 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Carotene, alpha 1 µg 0 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Cryptoxanthin, beta 1 µg 0 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Vitamin A, IU IU 36 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Vitamins Lycopene 1 µg 0 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Vitamins Lutein + zeaxanthin µg 53 -- -- 0 0 -- -- -- -- Calculated or imputed 09052 04/01/2009
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.38 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Tocopherol, beta 1 mg 0.01 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocopherol, gamma 1 mg 0.46 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocopherol, delta 1 mg 0.03 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocotrienol, alpha 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocotrienol, beta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocotrienol, gamma 1 mg 0.19 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Tocotrienol, delta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2008
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 19.9 2 -- 18.3 21.6 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2008
Lipids Fatty acids, total saturated g 0.028 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 16:0 g 0.022 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 18:0 g 0.006 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids Fatty acids, total monounsaturated g 0.062 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 16:1 undifferentiated g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 18:1 undifferentiated g 0.060 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids Fatty acids, total polyunsaturated g 0.190 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009
Lipids 18:2 undifferentiated g 0.114 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 18:3 undifferentiated g 0.075 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed 09050 04/01/2009
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2009

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 8a , 2003  Beltsville MD