United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09085, Currants, zante, dried
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 17.60 6 0.540 15.69 19.39 5.0 16.2 19.0 1 Analytical or derived from analytical -- 07/01/2017
Proximates Energy kcal 290 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Proximates Energy kJ 1215 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Proximates Protein g 3.43 6 0.080 3.12 3.69 5.0 3.2 3.64 1 Analytical or derived from analytical -- 07/01/2017
Proximates Total lipid (fat) g 0.22 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Proximates Ash g 1.77 6 0.050 1.56 1.89 5.0 1.63 1.9 1 Analytical or derived from analytical -- 07/01/2017
Proximates Carbohydrate, by difference g 76.98 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Proximates Fiber, total dietary a g 4.4 6 0.200 3.5 5 5.0 3.8 4.9 1 Analytical or derived from analytical -- 07/01/2017
Proximates Sugars, total g 62.28 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Proximates Sucrose g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Proximates Glucose (dextrose) g 29.78 6 0.420 28.7 31.7 5.0 28.68 30.88 1 Analytical or derived from analytical -- 07/01/2017
Proximates Fructose g 32.50 6 0.420 31.7 34.5 5.0 31.41 33.58 1 Analytical or derived from analytical -- 07/01/2017
Proximates Lactose g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Proximates Maltose g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Minerals Calcium, Ca mg 88 6 4.000 67 98 5.0 75.0 99.0 1 Analytical or derived from analytical -- 07/01/2017
Minerals Iron, Fe mg 1.88 6 0.070 1.7 2.1 5.0 1.7 2.06 1 Analytical or derived from analytical -- 07/01/2017
Minerals Magnesium, Mg mg 36 6 0.000 35 37 5.0 35.0 36.0 1 Analytical or derived from analytical -- 07/01/2017
Minerals Phosphorus, P mg 99 6 2.000 93 106 5.0 92.0 104.0 1 Analytical or derived from analytical -- 07/01/2017
Minerals Potassium, K mg 777 6 14.000 736 829 5.0 740.0 813.0 1 Analytical or derived from analytical -- 07/01/2017
Minerals Sodium, Na mg 43 6 11.000 21 96 5.0 12.0 73.0 1 Analytical or derived from analytical -- 07/01/2017
Minerals Zinc, Zn mg 0.37 6 0.004 0.35 0.37 5.0 0.35 0.37 1 Analytical or derived from analytical -- 07/01/2017
Minerals Copper, Cu mg 0.298 6 0.021 0.2 0.34 5.0 0.244 0.352 1 Analytical or derived from analytical -- 07/01/2017
Minerals Manganese, Mn mg 0.345 6 0.033 0.28 0.48 5.0 0.261 0.429 1 Analytical or derived from analytical -- 07/01/2017
Minerals Selenium, Se µg 0.7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 4.7 36 0.400 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Thiamin mg 0.160 25 0.006 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Riboflavin mg 0.142 25 0.015 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Niacin mg 1.615 25 0.135 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Vitamin B-6 mg 0.296 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Folate, total µg 10 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 10 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Vitamins Folate, DFE µg 10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Choline, total mg 10.6 -- -- 0 0 -- -- -- -- Calculated or imputed 09298 01/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 09132 07/01/2017
Vitamins Carotene, beta µg 43 -- -- 0 0 -- -- -- -- Calculated or imputed 09132 12/01/2002
Vitamins Carotene, alpha µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed 09132 12/01/2002
Vitamins Cryptoxanthin, beta µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed 09132 12/01/2002
Vitamins Vitamin A, IU IU 73 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 09298 12/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 09298 12/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.11 -- -- 0 0 -- -- -- -- Calculated or imputed 09298 12/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2017
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 3.3 -- -- 0 0 -- -- -- -- Calculated or imputed 09298 12/01/2002
Lipids Fatty acids, total saturated g 0.085 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Lipids 4:0 g 0.007 6 0.001 0 0.01 5.0 0.005 0.009 1 Analytical or derived from analytical -- 07/01/2017
Lipids 6:0 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 g 0.001 6 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 10:0 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 12:0 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 14:0 g 0.003 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 15:0 g 0.002 6 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 16:0 g 0.050 6 0.004 0.04 0.06 5.0 0.04 0.061 1 Analytical or derived from analytical -- 07/01/2017
Lipids 17:0 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:0 g 0.010 6 0.000 0.01 0.01 5.0 0.009 0.012 1 Analytical or derived from analytical -- 07/01/2017
Lipids 20:0 g 0.002 6 0.000 0 0 5.0 0.001 0.003 1 Analytical or derived from analytical -- 07/01/2017
Lipids 22:0 g 0.004 6 0.000 0 0.01 5.0 0.003 0.005 1 Analytical or derived from analytical -- 07/01/2017
Lipids 24:0 g 0.004 6 0.000 0 0 5.0 0.003 0.004 1 Analytical or derived from analytical -- 07/01/2017
Lipids Fatty acids, total monounsaturated g 0.021 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Lipids 14:1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 15:1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 16:1 undifferentiated g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 16:1 c g 0.001 6 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 07/01/2017
Lipids 16:1 t g 0.000 6 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 07/01/2017
Lipids 17:1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:1 undifferentiated g 0.021 6 0.002 0.01 0.03 5.0 0.014 0.027 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:1 c g 0.020 6 0.002 0.01 0.03 5.0 0.015 0.026 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:1 t g 0.001 6 0.001 0 0 5.0 -0.001 0.002 1 Analytical or derived from analytical -- 07/01/2017
Lipids 20:1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 c g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 22:1 t g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 24:1 c g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids Fatty acids, total polyunsaturated g 0.047 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Lipids 18:2 undifferentiated g 0.035 6 0.004 0.03 0.05 5.0 0.026 0.045 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:2 n-6 c,c g 0.035 6 0.004 0.03 0.05 5.0 0.026 0.044 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:2 CLAs g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:2 t not further defined g 0.000 6 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:3 undifferentiated g 0.012 6 0.001 0.01 0.02 5.0 0.009 0.015 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:3 n-3 c,c,c (ALA) g 0.012 6 0.001 0.01 0.02 5.0 0.009 0.015 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:3 n-6 c,c,c g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:3i g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 18:4 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 20:2 n-6 c,c g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 20:3 undifferentiated g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 20:3 n-6 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 20:4 undifferentiated g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 22:4 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Lipids 22:5 n-3 (DPA) g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total trans g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Lipids Fatty acids, total trans-monoenoic g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2017
Lipids Cholesterol mg 0 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2017
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002

Footnotes
a  Total dietary fiber determined by AOAC 2009.01 (McCleary Method)