United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09060, Carambola, (starfruit), raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 91.38 4 0.680 89.9 93.2 3.0 89.2 93.54 1 Analytical or derived from analytical -- 09/01/2003
Proximates Energy kcal 31 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Energy kJ 128 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Protein 1 g 1.04 4 0.120 0.69 1.23 3.0 0.64 1.42 1 Analytical or derived from analytical -- 09/01/2003
Proximates Total lipid (fat) 1 g 0.33 4 0.130 0.14 0.71 3.0 -0.09 0.75 1 Analytical or derived from analytical -- 09/01/2003
Proximates Ash 1 g 0.52 4 0.060 0.39 0.69 3.0 0.32 0.72 1 Analytical or derived from analytical -- 09/01/2003
Proximates Carbohydrate, by difference g 6.73 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Fiber, total dietary 1 g 2.8 4 0.300 2.1 3.5 3.0 1.7 3.7 1 Analytical or derived from analytical -- 09/01/2003
Proximates Sugars, total g 3.98 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Minerals Calcium, Ca 1, 2 mg 3 5 0.000 3 4 4.0 2.0 4.0 2 Analytical or derived from analytical -- 09/01/2003
Minerals Iron, Fe 1, 2 mg 0.08 4 0.010 0.04 0.1 3.0 0.03 0.11 2 Analytical or derived from analytical -- 09/01/2003
Minerals Magnesium, Mg 1, 2 mg 10 5 0.000 9 11 4.0 8.0 10.0 2 Analytical or derived from analytical -- 09/01/2003
Minerals Phosphorus, P 1 mg 12 4 0.000 9 13 3.0 8.0 14.0 1 Analytical or derived from analytical -- 09/01/2003
Minerals Potassium, K 1, 2 mg 133 5 8.000 117 164 4.0 109.0 155.0 2 Analytical or derived from analytical -- 09/01/2003
Minerals Sodium, Na 1, 2 mg 2 5 0.000 1 3 4.0 -- 2.0 2 Analytical or derived from analytical -- 09/01/2003
Minerals Zinc, Zn 1, 2 mg 0.12 5 0.060 0 0.36 4.0 -0.06 0.3 2 Analytical or derived from analytical -- 09/01/2003
Minerals Copper, Cu 1, 2 mg 0.137 5 0.033 0.03 0.2 4.0 0.046 0.228 2 Analytical or derived from analytical -- 09/01/2003
Minerals Manganese, Mn 1, 2 mg 0.037 5 0.002 0.03 0.04 4.0 0.031 0.043 2 Analytical or derived from analytical -- 09/01/2003
Minerals Selenium, Se µg 0.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Vitamin C, total ascorbic acid 1 mg 34.4 4 6.100 24.3 52 3.0 14.9 53.8 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Thiamin 1 mg 0.014 4 0.004 0.01 0.03 3.0 0.001 0.028 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Riboflavin 1 mg 0.016 4 0.003 0.01 0.02 3.0 0.007 0.025 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Niacin 1 mg 0.367 4 0.078 0.2 0.53 3.0 0.117 0.616 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Pantothenic acid 1 mg 0.391 4 0.040 0.32 0.46 3.0 0.263 0.519 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Vitamin B-6 1 mg 0.017 4 0.006 0.01 0.03 3.0 -0.003 0.036 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Folate, total 1 µg 12 4 2.000 7 18 3.0 3.0 19.0 1 Analytical or derived from analytical -- 09/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 12 4 2.000 7 18 3.0 3.0 19.0 1 Analytical or derived from analytical -- 03/01/2007
Vitamins Folate, DFE µg 12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Choline, total mg 7.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 1 µg 3 4 0.000 1 5 3.0 -- 6.0 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 3 µg 25 4 24.000 0 49 1.0 -286.0 335.0 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Carotene, alpha 3 µg 24 4 8.000 16 33 1.0 -83.0 132.0 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Cryptoxanthin, beta 3 µg 0 4 0.000 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin A, IU 1 IU 61 4 19.000 17 96 3.0 -1.0 124.0 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Lycopene 4 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Lutein + zeaxanthin 4 µg 66 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.15 -- -- 0 0 -- -- -- -- Calculated or imputed 09202 02/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed 09202 02/01/2003
Lipids Fatty acids, total saturated g 0.019 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 16:0 g 0.011 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:0 g 0.008 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total monounsaturated g 0.030 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:1 undifferentiated g 0.030 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total polyunsaturated g 0.184 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:2 undifferentiated g 0.157 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:3 undifferentiated g 0.027 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Amino Acids Tryptophan g 0.008 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Threonine g 0.044 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Isoleucine g 0.044 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Leucine g 0.077 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Lysine g 0.077 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Methionine g 0.021 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Phenylalanine g 0.037 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Tyrosine g 0.044 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Valine g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Arginine g 0.021 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Histidine g 0.008 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Alanine g 0.071 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Aspartic acid g 0.098 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Glutamic acid g 0.148 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Glycine g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Proline g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Amino Acids Serine g 0.083 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2003
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003

Sources of Data

1University of Georgia, KC Institute GA0001 Nutrient Analysis of Specialty Fruit Marketed in the United States , 1987    
2N.J. Miller-Ihli Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States , 1996 Journal of Food Composition and Analysis 9 4   pp.301-311
3A Homnava, W Rogers, R R Eitenmiller Provitamin A activity of specialty fruit marketed in the United States. , 1990 J. Food Composition and Analysis 3   pp.119-133
4E-Siong Tee, Chin-Lam Lim Carotenoid composition and content of Malaysian vegetables and fruits by the AOAC and HPLC methods. , 1991 Food Chemistry 41   pp.309-339