United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  08204, Cereals ready-to-eat, chocolate-flavored frosted puffed corn
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 3.42 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Proximates Energy kcal 405 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Energy kJ 1695 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Protein g 3.34 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Total lipid (fat) g 3.50 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Ash g 2.25 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Carbohydrate, by difference g 87.20 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Proximates Fiber, total dietary g 3.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Proximates Sugars, total g 43.70 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 07/01/2012
Minerals Calcium, Ca mg 70 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Minerals Iron, Fe mg 15.87 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Minerals Magnesium, Mg mg 36 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Minerals Phosphorus, P mg 141 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Minerals Potassium, K mg 176 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Minerals Sodium, Na mg 534 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 07/01/2012
Minerals Zinc, Zn mg 0.56 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Minerals Copper, Cu mg 0.240 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Minerals Manganese, Mn mg 0.246 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Minerals Selenium, Se µg 6.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Vitamins Vitamin C, total ascorbic acid mg 52.9 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Thiamin mg 1.323 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Riboflavin mg 1.499 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Niacin mg 17.637 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Pantothenic acid mg 0.101 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Vitamins Vitamin B-6 mg 1.764 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Folate, total µg 353 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Folic acid µg 334 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Folate, food µg 19 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Folate, DFE µg 587 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Vitamins Choline, total mg 4.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Vitamin B-12 µg 5.29 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 07/01/2008
Vitamins Vitamin B-12, added µg 5.29 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Vitamins Vitamin A, RAE µg 1324 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Retinol µg 1324 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin A, IU IU 4409 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 02/01/2005
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2005
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2003
Lipids Fatty acids, total saturated g 0.961 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 14:0 g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 16:0 g 0.494 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 18:0 g 0.458 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids Fatty acids, total monounsaturated g 2.079 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 16:1 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 18:1 undifferentiated g 2.079 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids Fatty acids, total polyunsaturated g 0.231 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 18:2 undifferentiated g 0.225 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 18:3 undifferentiated g 0.008 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 02/01/2005
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2005
Other Caffeine mg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Other Theobromine mg 136 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997