United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  08103, Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Manufacturer B&G Foods, Inc 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 87.61 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Energy kcal 50 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Energy kJ 208 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Protein g 1.44 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Total lipid (fat) g 0.21 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Ash g 0.21 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Carbohydrate, by difference g 10.52 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Fiber, total dietary g 0.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Proximates Sugars, total g 0.03 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Calcium, Ca mg 87 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Iron, Fe mg 3.74 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Magnesium, Mg mg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Phosphorus, P mg 15 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Potassium, K mg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Sodium, Na mg 6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Zinc, Zn mg 0.13 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Copper, Cu mg 0.040 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Manganese, Mn mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Selenium, Se µg 2.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Minerals Fluoride, F µg 93.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Thiamin mg 0.055 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Riboflavin mg 0.025 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Niacin mg 0.520 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Pantothenic acid mg 0.071 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin B-6 mg 0.013 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Folate, total µg 12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Folic acid µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Folate, food µg 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Folate, DFE µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Lutein + zeaxanthin µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids Fatty acids, total saturated g 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 16:0 g 0.031 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids Fatty acids, total monounsaturated g 0.028 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 16:1 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 18:1 undifferentiated g 0.028 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids Fatty acids, total polyunsaturated g 0.114 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 18:2 undifferentiated g 0.102 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 18:3 undifferentiated g 0.012 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Tryptophan g 0.020 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Threonine g 0.045 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Isoleucine g 0.063 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Leucine g 0.110 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Lysine g 0.037 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Methionine g 0.027 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Cystine g 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Phenylalanine g 0.078 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Tyrosine g 0.046 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Valine g 0.070 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Arginine g 0.063 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Histidine g 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Alanine g 0.050 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Aspartic acid g 0.068 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Glutamic acid g 0.537 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Glycine g 0.056 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Proline g 0.177 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Amino Acids Serine g 0.082 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2008