United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  07964, Frankfurter, meat and poultry, cooked, grilled
Food Group: Sausages and Luncheon Meats
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
frankfurter 48 g
Proximates Water 1 g 53.90 18 0.540 25.87
Proximates Energy kcal 302 -- -- 145
Proximates Energy kJ 1262 -- -- 606
Proximates Protein 1 g 10.67 18 0.160 5.12
Proximates Total lipid (fat) 1 g 26.43 18 0.340 12.69
Proximates Ash 1 g 3.75 18 0.070 1.80
Proximates Carbohydrate, by difference g 5.24 -- -- 2.52
Proximates Fiber, total dietary g 0.0 -- -- 0.0
Proximates Sugars, total 1 g 2.85 3 -- 1.37
Proximates Sucrose 1 g 0.00 3 -- 0.00
Proximates Glucose (dextrose) 1 g 2.55 3 -- 1.22
Proximates Fructose 1 g 0.00 3 -- 0.00
Proximates Lactose 1 g 0.00 3 -- 0.00
Proximates Maltose 1 g 0.30 3 -- 0.14
Proximates Galactose 1 g 0.00 3 -- 0.00
Minerals Calcium, Ca 1 mg 118 18 6.000 57
Minerals Iron, Fe 1 mg 1.15 18 0.010 0.55
Minerals Magnesium, Mg 1 mg 12 18 0.000 6
Minerals Phosphorus, P 1 mg 192 18 7.000 92
Minerals Potassium, K 1 mg 387 18 20.000 186
Minerals Sodium, Na 1 mg 1079 18 22.000 518
Minerals Zinc, Zn 1 mg 1.27 18 0.040 0.61
Minerals Copper, Cu 1 mg 0.043 18 0.001 0.021
Minerals Manganese, Mn 1 mg 0.020 18 0.001 0.010
Minerals Selenium, Se 1 µg 13.1 9 0.300 6.3
Vitamins Vitamin C, total ascorbic acid 1 mg 19.2 2 -- 9.2
Vitamins Thiamin 1 mg 0.049 9 0.004 0.024
Vitamins Riboflavin 1 mg 0.154 9 0.005 0.074
Vitamins Niacin 1 mg 3.058 9 0.051 1.468
Vitamins Pantothenic acid 1 mg 0.581 6 0.014 0.279
Vitamins Vitamin B-6 1 mg 0.057 9 0.002 0.027
Vitamins Folate, total µg 9 -- -- 4
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 9 -- -- 4
Vitamins Folate, DFE µg 9 -- -- 4
Vitamins Choline, total mg 56.2 -- -- 27.0
Vitamins Betaine mg 4.3 -- -- 2.1
Vitamins Vitamin B-12 1 µg 0.67 9 0.030 0.32
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 32 -- -- 15
Vitamins Retinol 1 µg 32 3 -- 15
Vitamins Carotene, beta µg 0 -- -- 0
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 107 -- -- 51
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.45 6 0.110 0.22
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Tocopherol, beta 1 mg 0.00 6 0.000 0.00
Vitamins Tocopherol, gamma 1 mg 0.21 6 0.020 0.10
Vitamins Tocopherol, delta 1 mg 0.00 6 0.000 0.00
Vitamins Tocotrienol, alpha 1 mg 0.05 6 0.006 0.02
Vitamins Tocotrienol, beta 1 mg 0.00 6 0.000 0.00
Vitamins Tocotrienol, gamma 1 mg 0.07 6 0.003 0.03
Vitamins Tocotrienol, delta 1 mg 0.00 6 0.000 0.00
Vitamins Vitamin D (D2 + D3) µg 0.7 2 -- 0.3
Vitamins Vitamin D2 (ergocalciferol) 1 µg 0.0 2 -- 0.0
Vitamins Vitamin D3 (cholecalciferol) 1 µg 0.7 2 -- 0.3
Vitamins Vitamin D 1 IU 27 2 -- 13
Vitamins Vitamin K (phylloquinone) 1 µg 0.2 2 -- 0.1
Lipids Fatty acids, total saturated g 8.218 -- -- 3.945
Lipids 4:0 1 g 0.000 9 0.000 0.000
Lipids 6:0 1 g 0.000 9 0.000 0.000
Lipids 8:0 1 g 0.002 9 0.001 0.001
Lipids 10:0 1 g 0.021 9 0.000 0.010
Lipids 12:0 1 g 0.027 9 0.001 0.013
Lipids 14:0 1 g 0.284 9 0.016 0.136
Lipids 15:0 1 g 0.027 9 0.002 0.013
Lipids 16:0 1 g 5.491 9 0.050 2.636
Lipids 17:0 1 g 0.080 9 0.006 0.038
Lipids 18:0 1 g 2.235 9 0.077 1.073
Lipids 20:0 1 g 0.037 9 0.001 0.018
Lipids 22:0 1 g 0.012 9 0.001 0.006
Lipids 24:0 1 g 0.002 9 0.000 0.001
Lipids Fatty acids, total monounsaturated g 10.723 -- -- 5.147
Lipids 14:1 1 g 0.034 9 0.004 0.016
Lipids 15:1 1 g 0.000 9 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.794 9 0.040 0.381
Lipids 16:1 c 1 g 0.781 9 0.040 0.375
Lipids 16:1 t 1 g 0.013 9 0.001 0.006
Lipids 17:1 1 g 0.059 9 0.004 0.028
Lipids 18:1 undifferentiated 1 g 9.643 9 0.090 4.629
Lipids 18:1 c 1 g 9.469 9 0.075 4.545
Lipids 18:1 t 1 g 0.174 9 0.023 0.084
Lipids 20:1 1 g 0.181 9 0.001 0.087
Lipids 22:1 undifferentiated 1 g 0.010 9 0.006 0.005
Lipids 22:1 c 1 g 0.010 9 0.006 0.005
Lipids 22:1 t 1 g 0.000 9 0.000 0.000
Lipids 24:1 c 1 g 0.001 9 0.001 0.000
Lipids Fatty acids, total polyunsaturated g 5.882 -- -- 2.823
Lipids 18:2 undifferentiated 1 g 5.266 9 0.197 2.528
Lipids 18:2 n-6 c,c 1 g 5.175 9 0.199 2.484
Lipids 18:2 CLAs 1 g 0.043 9 0.003 0.021
Lipids 18:2 t not further defined 1 g 0.049 9 0.003 0.024
Lipids 18:3 undifferentiated 1 g 0.264 9 0.005 0.127
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.255 9 0.005 0.122
Lipids 18:3 n-6 c,c,c 1 g 0.008 9 0.001 0.004
Lipids 18:3i 1 g 0.001 9 0.001 0.000
Lipids 18:4 1 g 0.003 9 0.000 0.001
Lipids 20:2 n-6 c,c 1 g 0.113 9 0.003 0.054
Lipids 20:3 undifferentiated 1 g 0.050 9 0.002 0.024
Lipids 20:3 n-6 1 g 0.034 9 0.002 0.016
Lipids 20:4 undifferentiated 1 g 0.120 9 0.004 0.058
Lipids 20:5 n-3 (EPA) 1 g 0.004 9 0.000 0.002
Lipids 22:4 1 g 0.035 9 0.000 0.017
Lipids 22:5 n-3 (DPA) 1 g 0.017 9 0.000 0.008
Lipids 22:6 n-3 (DHA) 1 g 0.008 9 0.000 0.004
Lipids Fatty acids, total trans g 0.237 -- -- 0.114
Lipids Fatty acids, total trans-monoenoic g 0.187 -- -- 0.090
Lipids Cholesterol 1 mg 85 9 1.000 41
Amino Acids Tryptophan 1 g 0.116 -- -- 0.056
Amino Acids Threonine 1 g 0.383 -- -- 0.184
Amino Acids Isoleucine 1 g 0.438 -- -- 0.210
Amino Acids Leucine 1 g 0.806 -- -- 0.387
Amino Acids Lysine 1 g 0.786 -- -- 0.377
Amino Acids Methionine 1 g 0.257 -- -- 0.123
Amino Acids Cystine 1 g 0.141 -- -- 0.068
Amino Acids Phenylalanine 1 g 0.393 -- -- 0.189
Amino Acids Tyrosine 1 g 0.312 -- -- 0.150
Amino Acids Valine 1 g 0.498 -- -- 0.239
Amino Acids Arginine 1 g 0.691 -- -- 0.332
Amino Acids Histidine 1 g 0.307 -- -- 0.147
Amino Acids Alanine 1 g 0.671 -- -- 0.322
Amino Acids Aspartic acid 1 g 0.943 -- -- 0.453
Amino Acids Glutamic acid 1 g 1.563 -- -- 0.750
Amino Acids Glycine 1 g 0.718 -- -- 0.345
Amino Acids Proline 1 g 0.757 -- -- 0.363
Amino Acids Serine 1 g 0.444 -- -- 0.213
Amino Acids Hydroxyproline g 0.249 -- -- 0.120
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16j , 2012  Beltsville MD