United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  07070, Salami, cooked, turkey
Food Group: Sausages and Luncheon Meats
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
serving 28 g
Proximates Water g 68.80 -- -- 19.26
Proximates Energy kcal 172 -- -- 48
Proximates Energy kJ 718 -- -- 201
Proximates Protein g 19.20 -- -- 5.38
Proximates Total lipid (fat) g 9.21 -- -- 2.58
Proximates Ash g 1.68 -- -- 0.47
Proximates Carbohydrate, by difference g 1.55 -- -- 0.43
Proximates Fiber, total dietary g 0.1 -- -- 0.0
Proximates Sugars, total g 1.12 -- -- 0.31
Minerals Calcium, Ca mg 40 4 13.000 11
Minerals Iron, Fe mg 1.25 4 0.210 0.35
Minerals Magnesium, Mg mg 22 4 1.000 6
Minerals Phosphorus, P mg 266 4 5.000 74
Minerals Potassium, K mg 216 4 6.000 60
Minerals Sodium, Na mg 1107 -- -- 310
Minerals Zinc, Zn mg 2.32 4 0.120 0.65
Minerals Copper, Cu mg 0.190 4 0.065 0.053
Minerals Manganese, Mn mg 0.020 -- -- 0.006
Minerals Selenium, Se µg 26.4 -- -- 7.4
Minerals Fluoride, F 1, 2 µg 41.2 11 10.100 11.5
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0.0
Vitamins Thiamin 3 mg 0.426 -- -- 0.119
Vitamins Riboflavin 3 mg 0.303 -- -- 0.085
Vitamins Niacin 3 mg 3.979 -- -- 1.114
Vitamins Pantothenic acid 3 mg 1.074 -- -- 0.301
Vitamins Vitamin B-6 3 mg 0.427 -- -- 0.120
Vitamins Folate, total 3 µg 10 -- -- 3
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 10 -- -- 3
Vitamins Folate, DFE µg 10 -- -- 3
Vitamins Choline, total mg 53.1 -- -- 14.9
Vitamins Betaine mg 3.9 -- -- 1.1
Vitamins Vitamin B-12 3 µg 0.99 -- -- 0.28
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 2 -- -- 1
Vitamins Retinol µg 2 -- -- 1
Vitamins Carotene, beta µg 0 -- -- 0
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU 3 IU 6 -- -- 2
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.24 -- -- 0.07
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00
Vitamins Tocopherol, gamma mg 0.00 -- -- 0.00
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.6 -- -- 0.2
Vitamins Vitamin D 3 IU 24 -- -- 7
Vitamins Vitamin K (phylloquinone) µg 1.3 -- -- 0.4
Lipids Fatty acids, total saturated g 2.783 -- -- 0.779
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.017 4 0.009 0.005
Lipids 14:0 g 0.121 4 0.013 0.034
Lipids 16:0 g 1.988 4 0.086 0.557
Lipids 18:0 g 0.657 4 0.013 0.184
Lipids Fatty acids, total monounsaturated g 3.172 -- -- 0.888
Lipids 16:1 undifferentiated g 0.268 4 0.013 0.075
Lipids 18:1 undifferentiated g 2.878 4 0.073 0.806
Lipids 20:1 g 0.026 -- -- 0.007
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 2.466 -- -- 0.690
Lipids 18:2 undifferentiated g 2.291 4 0.164 0.641
Lipids 18:3 undifferentiated g 0.052 4 0.035 0.015
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.087 -- -- 0.024
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.014 -- -- 0.004
Lipids 22:6 n-3 (DHA) g 0.022 -- -- 0.006
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 76 4 1.000 21
Lipids Phytosterols mg 0 -- -- 0
Amino Acids Tryptophan g 0.174 -- -- 0.049
Amino Acids Threonine g 0.681 -- -- 0.191
Amino Acids Isoleucine g 0.796 -- -- 0.223
Amino Acids Leucine g 1.219 -- -- 0.341
Amino Acids Lysine g 1.442 -- -- 0.404
Amino Acids Methionine g 0.443 -- -- 0.124
Amino Acids Cystine g 0.159 -- -- 0.045
Amino Acids Phenylalanine g 0.607 -- -- 0.170
Amino Acids Tyrosine g 0.605 -- -- 0.169
Amino Acids Valine g 0.813 -- -- 0.228
Amino Acids Arginine g 1.067 -- -- 0.299
Amino Acids Histidine g 0.477 -- -- 0.134
Amino Acids Alanine g 0.947 -- -- 0.265
Amino Acids Aspartic acid g 1.486 -- -- 0.416
Amino Acids Glutamic acid g 2.497 -- -- 0.699
Amino Acids Glycine g 0.759 -- -- 0.213
Amino Acids Proline g 0.637 -- -- 0.178
Amino Acids Serine g 0.681 -- -- 0.191
Amino Acids Hydroxyproline g 0.000 -- -- 0.000
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0

Sources of Data

1Donald Taves Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods , 1983 British Journal of Nutrition 49   pp.295-301
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3Gallo Salame Nutrient Composition of Gallo Salame/Galileo Foods Luncheon Meats , 1999  San Lorenzo CA