United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  06700, Soup, vegetable broth, ready to serve
Food Group: Soups, Sauces, and Gravies
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 221 g

can 390 g

carton (32 oz) 926 g
Proximates Water 1 g 98.05 10 0.120 216.69 382.39 907.94
Proximates Energy kcal 5 -- -- 11 20 46
Proximates Energy kJ 22 -- -- 49 86 204
Proximates Protein 1 g 0.24 10 0.010 0.53 0.94 2.22
Proximates Total lipid (fat) 1 g 0.07 10 0.000 0.15 0.27 0.65
Proximates Ash 1 g 0.71 10 0.040 1.57 2.77 6.57
Proximates Carbohydrate, by difference g 0.93 -- -- 2.06 3.63 8.61
Proximates Fiber, total dietary 1 g 0.0 1 -- 0.0 0.0 0.0
Proximates Sugars, total 1 g 0.55 6 0.130 1.22 2.15 5.09
Proximates Sucrose 1 g 0.38 6 0.130 0.84 1.48 3.52
Proximates Glucose (dextrose) 1 g 0.13 6 0.050 0.29 0.51 1.20
Proximates Fructose 1 g 0.03 6 0.020 0.07 0.12 0.28
Proximates Lactose 1 g 0.00 6 0.000 0.00 0.00 0.00
Proximates Maltose 1 g 0.00 6 0.000 0.00 0.00 0.00
Proximates Galactose 1 g 0.00 6 0.000 0.00 0.00 0.00
Proximates Starch 1 g 0.00 2 -- 0.00 0.00 0.00
Minerals Calcium, Ca 1 mg 3 10 0.000 7 12 28
Minerals Iron, Fe 1 mg 0.06 10 0.010 0.13 0.23 0.56
Minerals Magnesium, Mg 1 mg 1 10 0.000 2 4 9
Minerals Phosphorus, P 1 mg 3 10 0.000 7 12 28
Minerals Potassium, K 1 mg 19 10 0.000 42 74 176
Minerals Sodium, Na 1 mg 296 10 12.000 654 1154 2741
Minerals Zinc, Zn 1 mg 0.03 10 0.003 0.07 0.12 0.28
Minerals Copper, Cu 1 mg 0.009 10 0.000 0.020 0.035 0.083
Minerals Manganese, Mn 1 mg 0.006 10 0.001 0.013 0.023 0.056
Minerals Selenium, Se µg 0.0 -- -- 0.0 0.0 0.0
Vitamins Vitamin C, total ascorbic acid 1 mg 0.4 2 -- 0.9 1.6 3.7
Vitamins Thiamin 1 mg 0.023 6 0.003 0.051 0.090 0.213
Vitamins Riboflavin 1 mg 0.022 6 0.004 0.049 0.086 0.204
Vitamins Niacin 1 mg 0.110 6 0.010 0.243 0.429 1.019
Vitamins Pantothenic acid 1 mg 0.060 4 0.017 0.133 0.234 0.556
Vitamins Vitamin B-6 1 mg 0.007 3 0.000 0.015 0.027 0.065
Vitamins Folate, total 1 µg 0 3 0.000 0 0 0
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 0 3 0.000 0 0 0
Vitamins Folate, DFE µg 0 -- -- 0 0 0
Vitamins Choline, total mg 0.3 -- -- 0.7 1.2 2.8
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 12 -- -- 27 47 111
Vitamins Retinol µg 0 -- -- 0 0 0
Vitamins Carotene, beta 1 µg 111 3 27.000 245 433 1028
Vitamins Carotene, alpha 1 µg 64 3 11.000 141 250 593
Vitamins Cryptoxanthin, beta 1 µg 0 3 0.000 0 0 0
Vitamins Vitamin A, IU IU 238 -- -- 526 928 2204
Vitamins Lycopene 1 µg 7 3 7.000 15 27 65
Vitamins Lutein + zeaxanthin 1 µg 1 3 0.000 2 4 9
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocopherol, gamma 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocopherol, delta 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocotrienol, alpha 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocotrienol, beta 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocotrienol, gamma 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocotrienol, delta 1 mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.7 -- -- 1.5 2.7 6.5
Lipids Fatty acids, total saturated g 0.028 -- -- 0.062 0.109 0.259
Lipids 4:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 6:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 8:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 10:0 1 g 0.003 2 -- 0.007 0.012 0.028
Lipids 12:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 14:0 1 g 0.002 2 -- 0.004 0.008 0.019
Lipids 15:0 1 g 0.001 2 -- 0.002 0.004 0.009
Lipids 16:0 1 g 0.012 2 -- 0.027 0.047 0.111
Lipids 17:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:0 1 g 0.010 2 -- 0.022 0.039 0.093
Lipids 20:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 24:0 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.005 -- -- 0.011 0.019 0.046
Lipids 14:1 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 15:1 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.000 -- -- 0.000 0.000 0.000
Lipids 16:1 c 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 16:1 t 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 17:1 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:1 undifferentiated 1 g 0.005 -- -- 0.011 0.019 0.046
Lipids 18:1 c 1 g 0.005 2 -- 0.011 0.019 0.046
Lipids 18:1 t 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 20:1 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:1 undifferentiated 1 g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:1 c 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:1 t 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.004 -- -- 0.009 0.016 0.037
Lipids 18:2 undifferentiated 1 g 0.004 -- -- 0.009 0.016 0.037
Lipids 18:2 n-6 c,c 1 g 0.004 2 -- 0.009 0.016 0.037
Lipids 18:2 CLAs 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:2 t not further defined 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:3 undifferentiated 1 g 0.000 -- -- 0.000 0.000 0.000
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:3 n-6 c,c,c 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:3i 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 18:4 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 20:3 undifferentiated 1 g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:3 n-6 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:4 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0
Other Theobromine mg 0 -- -- 0 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 19a , 2014  Beltsville MD