United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  06700, Soup, vegetable broth, ready to serve
heading Nutrient Unit
Value per 100 g

cup 221 g

can 390 g

carton (32 oz) 926 g
Proximates Water g 98.05 216.69 382.39 907.94
Proximates Energy kcal 5 11 20 46
Proximates Protein g 0.24 0.53 0.94 2.22
Proximates Total lipid (fat) g 0.07 0.15 0.27 0.65
Proximates Carbohydrate, by difference g 0.93 2.06 3.63 8.61
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.55 1.22 2.15 5.09
Minerals Calcium, Ca mg 3 7 12 28
Minerals Iron, Fe mg 0.06 0.13 0.23 0.56
Minerals Magnesium, Mg mg 1 2 4 9
Minerals Phosphorus, P mg 3 7 12 28
Minerals Potassium, K mg 19 42 74 176
Minerals Sodium, Na mg 296 654 1154 2741
Minerals Zinc, Zn mg 0.03 0.07 0.12 0.28
Vitamins Vitamin C, total ascorbic acid mg 0.4 0.9 1.6 3.7
Vitamins Thiamin mg 0.023 0.051 0.090 0.213
Vitamins Riboflavin mg 0.022 0.049 0.086 0.204
Vitamins Niacin mg 0.110 0.243 0.429 1.019
Vitamins Vitamin B-6 mg 0.007 0.015 0.027 0.065
Vitamins Folate, DFE µg 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 12 27 47 111
Vitamins Vitamin A, IU IU 238 526 928 2204
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.7 1.5 2.7 6.5
Lipids Fatty acids, total saturated g 0.028 0.062 0.109 0.259
Lipids Fatty acids, total monounsaturated g 0.005 0.011 0.019 0.046
Lipids Fatty acids, total polyunsaturated g 0.004 0.009 0.016 0.037
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0