United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  05304, Turkey, mechanically deboned, from turkey frames, raw
Food Group: Poultry Products
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
lb 227 g
Proximates Water g 69.09 21 -- 156.83
Proximates Energy kcal 201 -- -- 456
Proximates Energy kJ 841 -- -- 1909
Proximates Protein g 13.29 21 -- 30.17
Proximates Total lipid (fat) g 15.96 21 -- 36.23
Proximates Ash g 1.10 10 -- 2.50
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0
Minerals Calcium, Ca mg 145 6 -- 329
Minerals Iron, Fe mg 1.61 6 -- 3.65
Minerals Magnesium, Mg mg 13 -- -- 30
Minerals Phosphorus, P mg 115 -- -- 261
Minerals Potassium, K mg 173 -- -- 393
Minerals Sodium, Na mg 48 -- -- 109
Minerals Zinc, Zn mg 2.90 6 -- 6.58
Minerals Copper, Cu mg 0.093 -- -- 0.211
Minerals Manganese, Mn mg 0.015 -- -- 0.034
Minerals Selenium, Se µg 26.5 -- -- 60.2
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.048 -- -- 0.109
Vitamins Riboflavin mg 0.134 -- -- 0.304
Vitamins Niacin mg 1.969 -- -- 4.470
Vitamins Pantothenic acid mg 0.673 -- -- 1.528
Vitamins Vitamin B-6 mg 0.210 -- -- 0.477
Vitamins Folate, total µg 7 -- -- 16
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 7 -- -- 16
Vitamins Folate, DFE µg 7 -- -- 16
Vitamins Vitamin B-12 µg 0.26 -- -- 0.59
Vitamins Vitamin A, RAE µg 0 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 -- -- 0
Lipids Fatty acids, total saturated g 5.310 -- -- 12.054
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.130 4 -- 0.295
Lipids 14:0 g 0.270 4 -- 0.613
Lipids 16:0 g 3.260 4 -- 7.400
Lipids 18:0 g 1.650 4 -- 3.745
Lipids Fatty acids, total monounsaturated g 5.020 -- -- 11.395
Lipids 16:1 undifferentiated g 0.250 4 -- 0.568
Lipids 18:1 undifferentiated g 4.770 4 -- 10.828
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 4.510 -- -- 10.238
Lipids 18:2 undifferentiated g 4.180 4 -- 9.489
Lipids 18:3 undifferentiated g 0.330 4 -- 0.749
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Cholesterol mg 95 -- -- 216
Amino Acids Tryptophan g 0.106 -- -- 0.241
Amino Acids Threonine g 0.636 -- -- 1.444
Amino Acids Isoleucine g 0.502 -- -- 1.140
Amino Acids Leucine g 1.082 -- -- 2.456
Amino Acids Lysine g 1.152 -- -- 2.615
Amino Acids Methionine g 0.374 -- -- 0.849
Amino Acids Cystine g 0.098 -- -- 0.222
Amino Acids Phenylalanine g 0.551 -- -- 1.251
Amino Acids Tyrosine g 0.472 -- -- 1.071
Amino Acids Valine g 0.544 -- -- 1.235
Amino Acids Arginine g 0.867 -- -- 1.968
Amino Acids Histidine g 0.504 -- -- 1.144
Amino Acids Alanine g 0.870 -- -- 1.975
Amino Acids Aspartic acid g 1.352 -- -- 3.069
Amino Acids Glutamic acid g 2.230 -- -- 5.062
Amino Acids Glycine g 0.778 -- -- 1.766
Amino Acids Proline g 0.648 -- -- 1.471
Amino Acids Serine g 0.621 -- -- 1.410
Langual Code(s)

  • A0273 POULTRY OR POULTRY PRODUCT (US CFR)
  • A1275 0500 POULTRY PRODUCTS (USDA SR)
  • B1236 TURKEY (POULTRY)
  • C0125 SKELETAL MEAT PART, WITHOUT BONE OR SHELL
  • E0152 DIVIDED INTO PIECES
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0003 MEAT COLOR, UNDESIGNATED OR UNKNOWN