United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  05178, Turkey, all classes, liver, cooked, simmered
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 63.99 4 0.360 63.06 64.75 3.0 62.84 65.14 1 Analytical or derived from analytical -- 08/01/2012
Proximates Energy kcal 189 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Energy kJ 791 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Protein 1 g 27.00 4 0.270 26.5 27.76 3.0 26.13 27.86 1 Analytical or derived from analytical -- 08/01/2012
Proximates Total lipid (fat) 1 g 8.18 4 0.460 7.36 9.4 3.0 6.7 9.65 1 Analytical or derived from analytical -- 08/01/2012
Proximates Ash 1 g 1.47 4 0.030 1.37 1.54 3.0 1.34 1.58 1 Analytical or derived from analytical -- 08/01/2012
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Minerals Calcium, Ca 1 mg 19 4 0.000 16 20 3.0 15.0 21.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Iron, Fe 1 mg 1.79 4 0.380 1.2 2.91 3.0 0.56 3.01 1 Analytical or derived from analytical -- 08/01/2012
Minerals Magnesium, Mg 1 mg 26 4 1.000 25 29 3.0 23.0 29.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Phosphorus, P 1 mg 312 4 8.000 298 336 3.0 284.0 340.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Potassium, K 1 mg 153 4 17.000 107 194 3.0 96.0 210.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Sodium, Na 1 mg 98 4 11.000 74 127 3.0 62.0 133.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Zinc, Zn 1 mg 4.53 4 0.240 4.08 5.14 3.0 3.74 5.3 1 Analytical or derived from analytical -- 08/01/2012
Minerals Copper, Cu 1 mg 1.046 4 0.027 1 1.13 3.0 0.96 1.133 1 Analytical or derived from analytical -- 08/01/2012
Minerals Manganese, Mn 1 mg 0.331 4 0.014 0.31 0.36 3.0 0.288 0.375 1 Analytical or derived from analytical -- 08/01/2012
Minerals Selenium, Se 1 µg 102.3 4 2.200 97.4 107 3.0 95.2 109.3 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin C, total ascorbic acid 2 mg 22.6 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/2012
Vitamins Thiamin 1 mg 0.256 3 0.019 0.22 0.29 2.0 0.176 0.336 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Riboflavin 1 mg 2.687 3 0.078 2.53 2.77 2.0 2.349 3.024 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Niacin 1 mg 11.090 3 0.712 9.67 11.9 2.0 8.025 14.155 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Pantothenic acid 2 mg 4.350 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin B-6 1 mg 0.882 3 0.017 0.86 0.92 2.0 0.807 0.957 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Folate, total 2 µg 691 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 691 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Folate, DFE µg 691 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Choline, total 2 mg 220.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Betaine 2 mg 2.4 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 1 µg 28.17 3 0.340 27.6 28.8 2.0 26.66 29.66 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2006
Vitamins Vitamin A, RAE µg 10751 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Retinol 1 µg 10751 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2012
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2012
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2012
Vitamins Vitamin A, IU IU 35836 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2012
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.15 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2006
Vitamins Tocopherol, beta 1 mg 0.02 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, gamma 1 mg 0.07 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, delta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2003
Vitamins Tocotrienol, alpha 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, beta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2003
Vitamins Tocotrienol, gamma 1 mg 0.03 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, delta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2003
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2013
Lipids Fatty acids, total saturated g 2.304 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 4:0 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 6:0 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 8:0 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids 10:0 1 g 0.006 4 0.000 0.01 0.01 3.0 0.005 0.007 1 Analytical or derived from analytical -- 08/01/2012
Lipids 12:0 1 g 0.006 4 0.001 0 0.01 3.0 0.003 0.009 1 Analytical or derived from analytical -- 08/01/2012
Lipids 14:0 1 g 0.019 4 0.001 0.02 0.02 3.0 0.014 0.023 1 Analytical or derived from analytical -- 08/01/2012
Lipids 15:0 1 g 0.006 4 0.001 0.01 0.01 3.0 0.005 0.008 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:0 1 g 1.037 4 0.016 1 1.07 3.0 0.985 1.088 1 Analytical or derived from analytical -- 08/01/2012
Lipids 17:0 1 g 0.021 4 0.000 0.02 0.02 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:0 1 g 1.198 4 0.021 1.15 1.24 3.0 1.131 1.265 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:0 1 g 0.006 4 0.000 0.01 0.01 3.0 0.005 0.007 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:0 1 g 0.003 4 0.002 0 0.01 3.0 -0.003 0.01 1 Analytical or derived from analytical -- 08/01/2012
Lipids 24:0 1 g 0.001 4 0.000 0 0 3.0 -- 0.003 1 Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total monounsaturated g 1.038 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 14:1 1 g 0.000 4 0.000 0 0 3.0 -0.001 0.001 1 Analytical or derived from analytical -- 08/01/2012
Lipids 15:1 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids 16:1 undifferentiated 1 g 0.053 4 0.005 0.04 0.07 3.0 0.036 0.069 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 c 1 g 0.052 4 0.005 0.04 0.06 3.0 0.036 0.067 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 t 1 g 0.001 4 0.001 0 0 3.0 -0.001 0.003 1 Analytical or derived from analytical -- 08/01/2012
Lipids 17:1 1 g 0.002 4 0.001 0 0 3.0 -- 0.005 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 undifferentiated 1 g 0.952 4 0.026 0.9 1 3.0 0.871 1.034 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 c 1 g 0.911 4 0.025 0.86 0.96 3.0 0.833 0.989 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 t 1 g 0.041 4 0.002 0.04 0.05 3.0 0.036 0.047 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:1 1 g 0.030 4 0.001 0.03 0.03 3.0 0.028 0.032 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 undifferentiated 1 g 0.000 4 0.000 0 0 3.0 -0.001 0.001 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 c 1 g 0.000 4 0.000 0 0 3.0 -0.001 0.001 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 t 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 24:1 c 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total polyunsaturated g 2.167 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 18:2 undifferentiated 1 g 1.471 4 0.037 1.42 1.58 3.0 1.352 1.589 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 n-6 c,c 1 g 1.453 4 0.035 1.4 1.55 3.0 1.34 1.566 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 CLAs 1 g 0.003 4 0.000 0 0 3.0 0.001 0.004 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 t not further defined 1 g 0.015 4 0.002 0.01 0.02 3.0 0.008 0.022 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 undifferentiated 1 g 0.035 4 0.002 0.03 0.04 3.0 0.028 0.042 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.033 4 0.002 0.03 0.04 3.0 0.026 0.04 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-6 c,c,c 1 g 0.002 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:4 1 g 0.012 4 0.007 0 0.02 3.0 -0.009 0.033 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:2 n-6 c,c 1 g 0.011 4 0.004 0 0.02 3.0 -0.003 0.025 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 undifferentiated 1 g 0.024 4 0.003 0.02 0.03 3.0 0.016 0.032 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 n-6 1 g 0.024 4 0.002 0.02 0.03 3.0 0.016 0.031 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:4 undifferentiated 1 g 0.489 4 0.021 0.46 0.55 3.0 0.423 0.555 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:5 n-3 (EPA) 1 g 0.016 4 0.001 0.01 0.02 3.0 0.014 0.019 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:4 1 g 0.028 4 0.002 0.02 0.03 3.0 0.022 0.033 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:5 n-3 (DPA) 1 g 0.024 4 0.001 0.02 0.03 3.0 0.02 0.028 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:6 n-3 (DHA) 1 g 0.053 4 0.003 0.04 0.06 3.0 0.043 0.063 1 Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total trans g 0.058 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Fatty acids, total trans-monoenoic g 0.042 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Cholesterol 1 mg 648 3 43.000 575 727 2.0 459.0 837.0 1 Analytical or derived from analytical -- 08/01/2012
Amino Acids Tryptophan 1 g 0.294 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Threonine 1 g 0.976 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Isoleucine 1 g 0.767 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Leucine 1 g 1.937 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Lysine 1 g 2.037 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Methionine 1 g 0.681 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Cystine 1 g 0.314 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Phenylalanine 1 g 0.994 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Tyrosine 1 g 0.854 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Valine 1 g 0.950 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Arginine 1 g 1.577 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Histidine 1 g 0.589 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Alanine 1 g 1.486 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Aspartic acid 1 g 2.101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Glutamic acid 1 g 3.523 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Glycine 1 g 1.458 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Proline 1 g 1.638 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Amino Acids Serine 1 g 1.158 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16b , 2011  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA Variety Meats All Food Groups , 2003  Beltsville MD