United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  04128, Margarine,spread, 35-39% fat, tub
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 58.67 5 0.650 56.1 59.62 4.0 56.85 60.49 1 Analytical or derived from analytical -- 12/01/2016
Proximates Energy kcal 349 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Proximates Energy kJ 1459 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Proximates Protein 1 g 0.23 5 0.000 0.23 0.23 -- -- -- 1 Analytical or derived from analytical -- 12/01/2016
Proximates Total lipid (fat) 1, 2 g 37.98 13 0.490 35.58 40.8 11.0 36.88 39.07 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Proximates Ash 1 g 1.60 5 0.010 1.58 1.63 4.0 1.56 1.62 1 Analytical or derived from analytical -- 12/01/2016
Proximates Carbohydrate, by difference g 1.52 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2016
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Proximates Starch 1 g 1.97 3 0.080 1.8 2.1 2.0 1.58 2.34 1 Analytical or derived from analytical -- 12/01/2016
Minerals Calcium, Ca 1 mg 6 5 0.000 5 6 4.0 5.0 5.0 1 Analytical or derived from analytical -- 03/01/2007
Minerals Iron, Fe 1 mg 0.04 5 0.000 0.04 0.04 4.0 0.03 0.03 1 Analytical or derived from analytical -- 12/01/2016
Minerals Magnesium, Mg 1 mg 1 5 0.000 0 1 4.0 -- -- 1 Analytical or derived from analytical -- 03/01/2007
Minerals Phosphorus, P 1 mg 7 5 0.000 7 8 4.0 6.0 7.0 1 Analytical or derived from analytical -- 12/01/2016
Minerals Potassium, K 1 mg 51 5 0.000 48 53 4.0 48.0 54.0 1 Analytical or derived from analytical -- 12/01/2016
Minerals Sodium, Na 1 mg 584 5 11.000 557 619 4.0 552.0 615.0 1 Analytical or derived from analytical -- 12/01/2016
Minerals Zinc, Zn 1 mg 0.02 5 0.008 0.01 0.05 4.0 -0.006 0.03 1 Analytical or derived from analytical -- 03/01/2007
Minerals Copper, Cu 1 mg 0.009 5 0.000 0.01 0.01 4.0 0.008 0.011 1 Analytical or derived from analytical -- 12/01/2016
Minerals Manganese, Mn 1 mg 0.005 5 0.000 0.01 0.01 4.0 0.005 0.005 1 Analytical or derived from analytical -- 12/01/2016
Minerals Selenium, Se 3 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2007
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Thiamin 1 mg 0.003 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Riboflavin 1 mg 0.003 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Niacin 1 mg 0.004 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Pantothenic acid 1 mg 0.030 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Vitamin B-6 1 mg 0.384 2 -- 0.01 0.76 1.0 -- -- 1 Analytical or derived from analytical -- 12/01/2016
Vitamins Folate, total µg 3 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Folate, DFE µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 12.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2007
Vitamins Vitamin B-12 µg 0.06 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 1348 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2017
Vitamins Retinol 4 µg 1297 3 94.000 1,110 1,410 2.0 892.0 1701.0 1 Analytical or derived from analytical -- 03/01/2007
Vitamins Carotene, beta µg 610 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Vitamin A, IU IU 5339 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Vitamin E (alpha-tocopherol) 4, 5 mg 13.45 13 3.370 1.88 41.92 8.0 5.72 21.17 2 Analytical or derived from analytical -- 03/01/2007
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 17.5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Vitamin D2 (ergocalciferol) 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Vitamin D3 (cholecalciferol) 1 µg 17.5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2016
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) 4 µg 74.6 9 9.800 45.6 113.4 8.0 51.8 97.3 1 Analytical or derived from analytical -- 03/01/2007
Lipids Fatty acids, total saturated g 8.656 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Lipids 4:0 1 g 0.007 4 0.004 0 0.01 3.0 -0.006 0.019 1 Analytical or derived from analytical -- 12/01/2016
Lipids 6:0 1 g 0.003 4 0.001 0 0 3.0 -- 0.006 1 Analytical or derived from analytical -- 12/01/2016
Lipids 8:0 1, 2 g 0.047 9 0.002 0.01 0.08 4.0 0.041 0.053 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 10:0 1, 2 g 0.073 10 0.014 0.02 0.19 5.0 0.037 0.11 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 12:0 1, 2 g 0.692 11 0.092 0.06 1.12 6.0 0.467 0.918 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 14:0 1, 2 g 0.318 12 0.026 0.15 0.44 7.0 0.257 0.379 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 15:0 1, 2 g 0.011 12 0.001 0.01 0.01 8.0 0.009 0.012 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 16:0 1, 2 g 5.752 12 0.344 4.25 9.71 7.0 4.943 6.561 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 17:0 1, 2 g 0.031 12 0.001 0.02 0.04 8.0 0.028 0.035 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:0 1, 2 g 1.528 12 0.070 1.03 1.9 7.0 1.364 1.691 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 20:0 1, 2 g 0.137 12 0.006 0.11 0.19 8.0 0.124 0.15 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 22:0 1, 2 g 0.102 12 0.003 0.08 0.12 9.0 0.095 0.109 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 24:0 1, 2 g 0.044 12 0.001 0.04 0.05 10.0 0.042 0.046 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids Fatty acids, total monounsaturated g 11.192 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Lipids 14:1 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 15:1 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 16:1 undifferentiated 1, 2 g 0.040 12 0.004 0.03 0.09 7.0 0.03 0.05 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 16:1 c 1 g 0.038 4 0.001 0.04 0.04 3.0 0.035 0.042 1 Analytical or derived from analytical -- 12/01/2016
Lipids 16:1 t 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 17:1 1, 2 g 0.017 11 0.000 0.01 0.02 8.0 0.016 0.018 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:1 undifferentiated 1, 2 g 10.946 12 0.968 7.71 20.08 7.0 8.668 13.223 2 Analytical or derived from analytical -- 12/01/2016
Lipids 18:1 c 1, 2 g 10.918 12 0.967 7.7 20.06 7.0 8.645 13.191 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:1 t 1, 2 g 0.028 12 0.007 0.01 0.1 7.0 0.012 0.044 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 20:1 1, 2 g 0.182 12 0.026 0.07 0.37 7.0 0.121 0.242 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 22:1 undifferentiated 1 g 0.015 4 0.001 0.01 0.02 3.0 0.013 0.017 1 Analytical or derived from analytical -- 12/01/2016
Lipids 22:1 c 1 g 0.015 4 0.001 0.01 0.02 3.0 0.013 0.017 1 Analytical or derived from analytical -- 12/01/2016
Lipids 22:1 t 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 24:1 c 1 g 0.013 4 0.000 0.01 0.01 3.0 0.012 0.014 1 Analytical or derived from analytical -- 12/01/2016
Lipids Fatty acids, total polyunsaturated g 16.090 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Lipids 18:2 undifferentiated 1, 2 g 13.781 12 0.822 6.46 16.99 7.0 11.852 15.711 2 Analytical or derived from analytical -- 12/01/2016
Lipids 18:2 n-6 c,c 1, 2 g 13.711 12 0.821 6.4 16.9 7.0 11.786 15.637 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:2 CLAs 1, 2 g 0.018 12 0.001 0.01 0.02 8.0 0.016 0.021 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:2 t not further defined 1, 2 g 0.052 12 0.002 0.04 0.06 8.0 0.046 0.057 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:3 undifferentiated 1, 2 g 2.290 12 0.041 2.01 2.6 10.0 2.197 2.382 2 Analytical or derived from analytical -- 12/01/2016
Lipids 18:3 n-3 c,c,c (ALA) 1, 2 g 2.200 12 0.038 1.96 2.5 10.0 2.116 2.284 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:3 n-6 c,c,c 1, 2 g 0.089 12 0.006 0.05 0.13 8.0 0.075 0.104 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 18:3i 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2016
Lipids 18:4 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 20:2 n-6 c,c 1, 2 g 0.012 11 0.001 0.01 0.01 6.0 0.011 0.013 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 20:3 undifferentiated 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2016
Lipids 20:3 n-6 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2016
Lipids 20:4 undifferentiated 1, 2 g 0.013 8 0.000 0.01 0.01 6.0 0.012 0.014 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2016
Lipids 20:5 n-3 (EPA) 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 22:4 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 22:5 n-3 (DPA) 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids 22:6 n-3 (DHA) 1 g 0.000 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2007
Lipids Fatty acids, total trans g 0.079 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Lipids Fatty acids, total trans-monoenoic g 0.028 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2016
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2017
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 20c , 2016  Beltsville MD  
2Unilever Margarine Fatty Acid Data provided by Unilever , 2014    
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 2b , 1999  Beltsville MD  
4Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 9a , 2004  Beltsville MD  
5Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 10e , 2006  Beltsville MD