United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  03959, Babyfood, mashed cheddar potatoes and broccoli, toddlers
Food Group: Baby Foods
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
container 170 g
Proximates Water g 88.97 -- -- 151.25
Proximates Energy kcal 48 -- -- 82
Proximates Energy kJ 202 -- -- 343
Proximates Protein g 1.11 -- -- 1.89
Proximates Total lipid (fat) g 1.47 -- -- 2.50
Proximates Ash g 0.98 -- -- 1.67
Proximates Carbohydrate, by difference g 7.47 -- -- 12.70
Proximates Fiber, total dietary g 1.2 1 -- 2.0
Proximates Sugars, total g 1.17 -- -- 1.99
Proximates Sucrose g 0.07 -- -- 0.12
Proximates Glucose (dextrose) g 0.14 -- -- 0.24
Proximates Fructose g 0.13 -- -- 0.22
Proximates Lactose g 0.02 -- -- 0.03
Proximates Maltose g 0.02 -- -- 0.03
Proximates Galactose g 0.00 -- -- 0.00
Proximates Starch g 0.00 -- -- 0.00
Minerals Calcium, Ca mg 20 -- -- 34
Minerals Iron, Fe mg 0.16 -- -- 0.27
Minerals Magnesium, Mg mg 8 -- -- 14
Minerals Phosphorus, P mg 24 -- -- 41
Minerals Potassium, K mg 118 -- -- 201
Minerals Sodium, Na mg 176 -- -- 299
Minerals Zinc, Zn mg 0.16 -- -- 0.27
Minerals Copper, Cu mg 0.060 -- -- 0.102
Minerals Manganese, Mn mg 0.056 -- -- 0.095
Minerals Selenium, Se µg 0.5 -- -- 0.8
Minerals Fluoride, F µg 70.2 -- -- 119.3
Vitamins Vitamin C, total ascorbic acid mg 1.5 -- -- 2.5
Vitamins Thiamin mg 0.030 -- -- 0.051
Vitamins Riboflavin mg 0.020 -- -- 0.034
Vitamins Niacin mg 0.419 -- -- 0.712
Vitamins Pantothenic acid mg 0.194 -- -- 0.330
Vitamins Vitamin B-6 mg 0.089 -- -- 0.151
Vitamins Folate, total µg 6 -- -- 10
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 6 -- -- 10
Vitamins Folate, DFE µg 6 -- -- 10
Vitamins Choline, total mg 5.8 -- -- 9.9
Vitamins Betaine mg 0.1 -- -- 0.2
Vitamins Vitamin B-12 µg 0.01 -- -- 0.02
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 13 -- -- 22
Vitamins Retinol µg 11 -- -- 19
Vitamins Carotene, beta µg 28 -- -- 48
Vitamins Carotene, alpha µg 2 -- -- 3
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 84 -- -- 143
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 98 -- -- 167
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 -- -- 0.15
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00
Vitamins Tocopherol, gamma mg 0.01 -- -- 0.02
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 8.1 -- -- 13.8
Lipids Fatty acids, total saturated g 0.875 -- -- 1.488
Lipids 4:0 g 0.049 -- -- 0.083
Lipids 6:0 g 0.029 -- -- 0.049
Lipids 8:0 g 0.017 -- -- 0.029
Lipids 10:0 g 0.036 -- -- 0.061
Lipids 12:0 g 0.036 -- -- 0.061
Lipids 14:0 g 0.128 -- -- 0.218
Lipids 15:0 g 0.000 -- -- 0.000
Lipids 16:0 g 0.390 -- -- 0.663
Lipids 17:0 g 0.006 -- -- 0.010
Lipids 18:0 g 0.168 -- -- 0.286
Lipids 20:0 g 0.002 -- -- 0.003
Lipids 22:0 g 0.000 -- -- 0.000
Lipids Fatty acids, total monounsaturated g 0.370 -- -- 0.629
Lipids 14:1 g 0.000 -- -- 0.000
Lipids 15:1 g 0.000 -- -- 0.000
Lipids 16:1 undifferentiated g 0.026 -- -- 0.044
Lipids 17:1 g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.336 -- -- 0.571
Lipids 20:1 g 0.001 -- -- 0.002
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.092 -- -- 0.156
Lipids 18:2 undifferentiated g 0.075 -- -- 0.128
Lipids 18:3 undifferentiated g 0.017 -- -- 0.029
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:2 n-6 c,c g 0.000 -- -- 0.000
Lipids 20:3 undifferentiated g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 1 -- 0.000
Lipids Cholesterol mg 4 -- -- 7
Lipids Stigmasterol mg 0 -- -- 0
Lipids Campesterol mg 0 -- -- 0
Lipids Beta-sitosterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.015 -- -- 0.025
Amino Acids Threonine g 0.038 -- -- 0.065
Amino Acids Isoleucine g 0.050 -- -- 0.085
Amino Acids Leucine g 0.077 -- -- 0.131
Amino Acids Lysine g 0.072 -- -- 0.122
Amino Acids Methionine g 0.021 -- -- 0.036
Amino Acids Cystine g 0.010 -- -- 0.017
Amino Acids Phenylalanine g 0.051 -- -- 0.087
Amino Acids Tyrosine g 0.041 -- -- 0.070
Amino Acids Valine g 0.063 -- -- 0.107
Amino Acids Arginine g 0.051 -- -- 0.087
Amino Acids Histidine g 0.029 -- -- 0.049
Amino Acids Alanine g 0.034 -- -- 0.058
Amino Acids Aspartic acid g 0.169 -- -- 0.287
Amino Acids Glutamic acid g 0.218 -- -- 0.371
Amino Acids Glycine g 0.028 -- -- 0.048
Amino Acids Proline g 0.070 -- -- 0.119
Amino Acids Serine g 0.053 -- -- 0.090
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0