United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  03195, Babyfood, cereal, rice, with applesauce and bananas, strained
Food Group: Baby Foods
Carbohydrate Factor: 4.2   Fat Factor:8.4   Protein Factor: 3.8   Nitrogen to Protein Conversion Factor: 6  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 16 g

oz 28.35 g

jar 113 g

jar Gerber Second Food (4 oz) 113 g

jar Heinz Strained-2 (4.25 oz) 120 g
Proximates Water g 81.00 24 0.800 12.96 22.96 91.53 91.53 97.20
Proximates Energy kcal 80 -- -- 13 23 90 90 96
Proximates Energy kJ 334 -- -- 53 95 377 377 401
Proximates Protein g 1.20 23 0.000 0.19 0.34 1.36 1.36 1.44
Proximates Total lipid (fat) g 0.40 23 0.100 0.06 0.11 0.45 0.45 0.48
Proximates Ash g 0.30 23 0.000 0.05 0.09 0.34 0.34 0.36
Proximates Carbohydrate, by difference g 17.10 -- -- 2.74 4.85 19.32 19.32 20.52
Proximates Fiber, total dietary g 1.0 -- -- 0.2 0.3 1.1 1.1 1.2
Proximates Sugars, total g 2.24 -- -- 0.36 0.64 2.53 2.53 2.69
Minerals Calcium, Ca mg 17 19 0.000 3 5 19 19 20
Minerals Iron, Fe mg 6.73 19 0.620 1.08 1.91 7.60 7.60 8.08
Minerals Magnesium, Mg mg 3 1 -- 0 1 3 3 4
Minerals Phosphorus, P mg 12 1 -- 2 3 14 14 14
Minerals Potassium, K mg 28 14 -- 4 8 32 32 34
Minerals Sodium, Na mg 4 -- -- 1 1 5 5 5
Minerals Zinc, Zn mg 0.08 1 -- 0.01 0.02 0.09 0.09 0.10
Minerals Copper, Cu mg 0.051 -- -- 0.008 0.014 0.058 0.058 0.061
Minerals Selenium, Se µg 2.1 1 -- 0.3 0.6 2.4 2.4 2.5
Minerals Fluoride, F 1 µg 16.1 2 -- 2.6 4.6 18.2 18.2 19.3
Vitamins Vitamin C, total ascorbic acid mg 31.6 19 1.000 5.1 9.0 35.7 35.7 37.9
Vitamins Thiamin mg 0.260 18 -- 0.042 0.074 0.294 0.294 0.312
Vitamins Riboflavin mg 0.422 18 -- 0.068 0.120 0.477 0.477 0.506
Vitamins Niacin mg 4.017 18 -- 0.643 1.139 4.539 4.539 4.820
Vitamins Vitamin B-6 mg 0.234 4 -- 0.037 0.066 0.264 0.264 0.281
Vitamins Folate, total µg 3 -- -- 0 1 3 3 4
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0
Vitamins Folate, food µg 3 -- -- 0 1 3 3 4
Vitamins Folate, DFE µg 3 -- -- 0 1 3 3 4
Vitamins Choline, total mg 1.9 -- -- 0.3 0.5 2.1 2.1 2.3
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 -- -- 0 0 1 1 1
Vitamins Retinol µg 0 -- -- 0 0 0 0 0
Vitamins Carotene, beta µg 9 -- -- 1 3 10 10 11
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0 0
Vitamins Cryptoxanthin, beta µg 7 -- -- 1 2 8 8 8
Vitamins Vitamin A, IU IU 21 -- -- 3 6 24 24 25
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 4 -- -- 1 1 5 5 5
Vitamins Vitamin E (alpha-tocopherol) mg 0.04 -- -- 0.01 0.01 0.05 0.05 0.05
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.2 -- -- 0.0 0.1 0.2 0.2 0.2
Lipids Fatty acids, total saturated g 0.114 -- -- 0.018 0.032 0.129 0.129 0.137
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 g 0.002 -- -- 0.000 0.001 0.002 0.002 0.002
Lipids 16:0 g 0.096 -- -- 0.015 0.027 0.108 0.108 0.115
Lipids 18:0 g 0.007 -- -- 0.001 0.002 0.008 0.008 0.008
Lipids Fatty acids, total monounsaturated g 0.104 -- -- 0.017 0.029 0.118 0.118 0.125
Lipids 16:1 undifferentiated g 0.003 -- -- 0.000 0.001 0.003 0.003 0.004
Lipids 18:1 undifferentiated g 0.101 -- -- 0.016 0.029 0.114 0.114 0.121
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.102 -- -- 0.016 0.029 0.115 0.115 0.122
Lipids 18:2 undifferentiated g 0.082 -- -- 0.013 0.023 0.093 0.093 0.098
Lipids 18:3 undifferentiated g 0.021 -- -- 0.003 0.006 0.024 0.024 0.025
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0
Amino Acids Tryptophan g 0.012 -- -- 0.002 0.003 0.014 0.014 0.014
Amino Acids Threonine g 0.040 -- -- 0.006 0.011 0.045 0.045 0.048
Amino Acids Isoleucine g 0.048 -- -- 0.008 0.014 0.054 0.054 0.058
Amino Acids Leucine g 0.116 -- -- 0.019 0.033 0.131 0.131 0.139
Amino Acids Lysine g 0.068 -- -- 0.011 0.019 0.077 0.077 0.082
Amino Acids Methionine g 0.020 -- -- 0.003 0.006 0.023 0.023 0.024
Amino Acids Cystine g 0.014 -- -- 0.002 0.004 0.016 0.016 0.017
Amino Acids Phenylalanine g 0.058 -- -- 0.009 0.016 0.066 0.066 0.070
Amino Acids Tyrosine g 0.056 -- -- 0.009 0.016 0.063 0.063 0.067
Amino Acids Valine g 0.068 -- -- 0.011 0.019 0.077 0.077 0.082
Amino Acids Arginine g 0.040 -- -- 0.006 0.011 0.045 0.045 0.048
Amino Acids Histidine g 0.032 -- -- 0.005 0.009 0.036 0.036 0.038
Amino Acids Alanine g 0.056 -- -- 0.009 0.016 0.063 0.063 0.067
Amino Acids Aspartic acid g 0.076 -- -- 0.012 0.022 0.086 0.086 0.091
Amino Acids Glutamic acid g 0.236 -- -- 0.038 0.067 0.267 0.267 0.283
Amino Acids Glycine g 0.028 -- -- 0.004 0.008 0.032 0.032 0.034
Amino Acids Proline g 0.104 -- -- 0.017 0.029 0.118 0.118 0.125
Amino Acids Serine g 0.052 -- -- 0.008 0.015 0.059 0.059 0.062
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0

Sources of Data

1Steven Levy Fluoride data on infant foods and beverages , 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa