United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  03139, Babyfood, prunes, without vitamin c, strained
Food Group: Baby Foods
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 15 g

jar Gerber First Foods (2.5 oz) 71 g
Proximates Water g 74.30 -- -- 11.14 52.75
Proximates Energy kcal 100 -- -- 15 71
Proximates Energy kJ 418 -- -- 63 297
Proximates Protein g 1.00 -- -- 0.15 0.71
Proximates Total lipid (fat) g 0.20 -- -- 0.03 0.14
Proximates Ash g 0.98 -- -- 0.15 0.70
Proximates Carbohydrate, by difference g 23.52 -- -- 3.53 16.70
Proximates Fiber, total dietary g 2.7 -- -- 0.4 1.9
Proximates Sugars, total g 14.28 -- -- 2.14 10.14
Minerals Calcium, Ca mg 21 -- -- 3 15
Minerals Iron, Fe mg 0.40 -- -- 0.06 0.28
Minerals Magnesium, Mg mg 17 -- -- 3 12
Minerals Phosphorus, P mg 30 -- -- 4 21
Minerals Potassium, K mg 306 -- -- 46 217
Minerals Sodium, Na mg 1 -- -- 0 1
Minerals Zinc, Zn mg 0.20 -- -- 0.03 0.14
Minerals Copper, Cu mg 0.164 -- -- 0.025 0.116
Minerals Selenium, Se µg 0.8 -- -- 0.1 0.6
Minerals Fluoride, F 1 µg 2.0 2 -- 0.3 1.4
Vitamins Vitamin C, total ascorbic acid mg 1.3 -- -- 0.2 0.9
Vitamins Thiamin mg 0.020 -- -- 0.003 0.014
Vitamins Riboflavin mg 0.210 -- -- 0.032 0.149
Vitamins Niacin mg 0.720 -- -- 0.108 0.511
Vitamins Vitamin B-6 mg 0.110 -- -- 0.017 0.078
Vitamins Folate, total µg 1 -- -- 0 1
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 1 -- -- 0 1
Vitamins Folate, DFE µg 1 -- -- 0 1
Vitamins Choline, total mg 3.7 -- -- 0.6 2.6
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 3 -- -- 0 2
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 30 -- -- 4 21
Vitamins Carotene, alpha µg 4 -- -- 1 3
Vitamins Cryptoxanthin, beta µg 7 -- -- 1 5
Vitamins Vitamin A, IU IU 60 -- -- 9 43
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 55 -- -- 8 39
Vitamins Vitamin E (alpha-tocopherol) mg 0.55 -- -- 0.08 0.39
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 22.1 -- -- 3.3 15.7
Lipids Fatty acids, total saturated g 0.020 -- -- 0.003 0.014
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.013 -- -- 0.002 0.009
Lipids 18:0 g 0.003 -- -- 0.000 0.002
Lipids Fatty acids, total monounsaturated g 0.130 -- -- 0.020 0.092
Lipids 16:1 undifferentiated g 0.002 -- -- 0.000 0.001
Lipids 18:1 undifferentiated g 0.130 -- -- 0.020 0.092
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.040 -- -- 0.006 0.028
Lipids 18:2 undifferentiated g 0.044 -- -- 0.007 0.031
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Steven Levy Fluoride data on infant foods and beverages , 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa