United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  03121, Babyfood, vegetables, peas, strained
Food Group: Baby Foods
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 16 g

oz 28.35 g

jar 95 g

cup 240 g

container 91 g
Proximates Water g 87.52 59 0.010 14.00 24.81 83.14 210.05 79.64
Proximates Energy kcal 50 -- -- 8 14 48 120 46
Proximates Energy kJ 211 -- -- 34 60 200 506 192
Proximates Protein g 3.27 48 0.220 0.52 0.93 3.11 7.85 2.98
Proximates Total lipid (fat) g 0.43 44 0.130 0.07 0.12 0.41 1.03 0.39
Proximates Ash g 0.42 44 0.070 0.07 0.12 0.40 1.01 0.38
Proximates Carbohydrate, by difference g 8.36 -- -- 1.34 2.37 7.94 20.06 7.61
Proximates Fiber, total dietary 1 g 2.0 1 -- 0.3 0.6 1.9 4.8 1.8
Proximates Sugars, total 1 g 2.01 1 -- 0.32 0.57 1.91 4.82 1.83
Proximates Sucrose 1 g 2.01 1 -- 0.32 0.57 1.91 4.82 1.83
Proximates Glucose (dextrose) 1 g 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Proximates Fructose 1 g 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Proximates Lactose 1 g 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Proximates Maltose 1 g 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Proximates Galactose 1 g 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Proximates Starch 1 g 2.34 1 -- 0.37 0.66 2.22 5.62 2.13
Minerals Calcium, Ca mg 18 69 1.000 3 5 17 43 16
Minerals Iron, Fe mg 0.95 64 0.050 0.15 0.27 0.90 2.28 0.86
Minerals Magnesium, Mg mg 17 21 1.000 3 5 16 41 15
Minerals Phosphorus, P mg 50 20 3.000 8 14 48 120 46
Minerals Potassium, K mg 106 33 8.000 17 30 101 254 96
Minerals Sodium, Na mg 5 -- -- 1 1 5 12 5
Minerals Zinc, Zn mg 0.47 27 0.060 0.08 0.13 0.45 1.13 0.43
Minerals Copper, Cu mg 0.061 26 0.017 0.010 0.017 0.058 0.146 0.056
Minerals Manganese, Mn 1, 2, 3, 4, 5, 6, 7, 8 mg 0.218 19 0.028 0.035 0.062 0.207 0.523 0.198
Minerals Selenium, Se µg 0.1 20 0.026 0.0 0.0 0.1 0.2 0.1
Minerals Fluoride, F µg 22.8 6 2.400 3.6 6.5 21.7 54.7 20.7
Vitamins Vitamin C, total ascorbic acid 1 mg 0.6 1 -- 0.1 0.2 0.6 1.4 0.5
Vitamins Thiamin mg 0.087 45 0.006 0.014 0.025 0.083 0.209 0.079
Vitamins Riboflavin mg 0.065 41 0.004 0.010 0.018 0.062 0.156 0.059
Vitamins Niacin mg 1.119 45 0.101 0.179 0.317 1.063 2.686 1.018
Vitamins Pantothenic acid 1 mg 0.075 1 -- 0.012 0.021 0.071 0.180 0.068
Vitamins Vitamin B-6 1 mg 0.016 1 -- 0.003 0.005 0.015 0.038 0.015
Vitamins Folate, total µg 28 7 2.000 4 8 27 67 25
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0
Vitamins Folate, food µg 28 6 2.000 4 8 27 67 25
Vitamins Folate, DFE µg 28 -- -- 4 8 27 67 25
Vitamins Choline, total 1 mg 32.2 -- -- 5.2 9.1 30.6 77.3 29.3
Vitamins Betaine 1 mg 0.5 1 -- 0.1 0.1 0.5 1.2 0.5
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 11 -- -- 2 3 10 26 10
Vitamins Retinol µg 0 -- -- 0 0 0 0 0
Vitamins Carotene, beta 1 µg 124 1 -- 20 35 118 298 113
Vitamins Carotene, alpha 1 µg 11 1 -- 2 3 10 26 10
Vitamins Cryptoxanthin, beta 1 µg 0 1 -- 0 0 0 0 0
Vitamins Vitamin A, IU IU 216 -- -- 35 61 205 518 197
Vitamins Lycopene 1 µg 0 1 -- 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 1465 -- -- 234 415 1392 3516 1333
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.02 1 -- 0.00 0.01 0.02 0.05 0.02
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, gamma 1 mg 0.67 1 -- 0.11 0.19 0.64 1.61 0.61
Vitamins Tocopherol, delta 1 mg 0.02 1 -- 0.00 0.01 0.02 0.05 0.02
Vitamins Tocotrienol, alpha 1 mg 0.01 1 -- 0.00 0.00 0.01 0.02 0.01
Vitamins Tocotrienol, beta 1 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, gamma 1 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, delta 1 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) 1 µg 15.5 1 -- 2.5 4.4 14.7 37.2 14.1
Lipids Fatty acids, total saturated g 0.070 -- -- 0.011 0.020 0.067 0.168 0.064
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 15:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 16:0 1 g 0.070 1 -- 0.011 0.020 0.067 0.168 0.064
Lipids 17:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 24:0 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.050 -- -- 0.008 0.014 0.048 0.120 0.045
Lipids 14:1 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 15:1 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 17:1 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:1 undifferentiated 1 g 0.050 1 -- 0.008 0.014 0.048 0.120 0.045
Lipids 20:1 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.200 -- -- 0.032 0.057 0.190 0.480 0.182
Lipids 18:2 undifferentiated 1 g 0.170 1 -- 0.027 0.048 0.162 0.408 0.155
Lipids 18:3 undifferentiated 1 g 0.030 1 -- 0.005 0.009 0.029 0.072 0.027
Lipids 18:4 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:3 undifferentiated 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 21:5 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:4 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0
Proanthocyanidin Proanthocyanidin dimers 9 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin trimers 9 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 4-6mers 9 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 7-10mers 9 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin polymers (>10mers) 9 mg 0.0 2 -- 0.0 0.0 0.0 0.0 0.0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 8a , 2003  Beltsville MD  
2Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1995    
3Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1996    
4Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1997    
5Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1991    
6Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1992    
7Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1993    
8Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1994    
9Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617