United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  01287, Yogurt, Greek, plain, lowfat
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 83.56 5 0.060 83.4 83.8 4.0 83.37 83.74 1 Analytical or derived from analytical -- 05/01/2015
Proximates Energy kcal 73 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Proximates Energy kJ 305 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Proximates Protein 1 g 9.95 5 0.170 9.54 10.4 4.0 9.46 10.44 1 Analytical or derived from analytical -- 05/01/2015
Proximates Total lipid (fat) 1 g 1.92 5 0.030 1.8 2 4.0 1.81 2.02 1 Analytical or derived from analytical -- 05/01/2015
Proximates Ash 1 g 0.63 5 0.020 0.55 0.69 4.0 0.56 0.69 1 Analytical or derived from analytical -- 05/01/2015
Proximates Carbohydrate, by difference g 3.94 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Proximates Sugars, total 1 g 3.56 3 0.060 3.44 3.64 2.0 3.29 3.81 1 Analytical or derived from analytical -- 05/01/2015
Proximates Sucrose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2015
Proximates Glucose (dextrose) 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2015
Proximates Fructose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2015
Proximates Lactose 1 g 2.92 3 0.060 2.8 3.01 2.0 2.65 3.18 1 Analytical or derived from analytical -- 05/01/2015
Proximates Maltose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2015
Proximates Galactose 1 g 0.64 3 0.003 0.63 0.64 2.0 0.62 0.65 1 Analytical or derived from analytical -- 05/01/2015
Proximates Starch 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Minerals Calcium, Ca 1 mg 115 5 1.000 110 118 4.0 111.0 119.0 1 Analytical or derived from analytical -- 05/01/2015
Minerals Iron, Fe 1 mg 0.04 5 0.007 0.04 0.07 4.0 0.02 0.06 1 Analytical or derived from analytical -- 05/01/2015
Minerals Magnesium, Mg 1 mg 11 5 0.000 11 11 4.0 10.0 11.0 1 Analytical or derived from analytical -- 05/01/2015
Minerals Phosphorus, P 1 mg 137 5 1.000 133 139 4.0 133.0 139.0 1 Analytical or derived from analytical -- 05/01/2015
Minerals Potassium, K 1 mg 141 5 1.000 136 147 4.0 135.0 145.0 1 Analytical or derived from analytical -- 05/01/2015
Minerals Sodium, Na 1 mg 34 5 0.000 34 35 4.0 33.0 35.0 1 Analytical or derived from analytical -- 05/01/2015
Minerals Zinc, Zn 1 mg 0.60 5 0.005 0.58 0.61 4.0 0.58 0.61 1 Analytical or derived from analytical -- 05/01/2015
Minerals Copper, Cu 1 mg 0.021 5 0.002 0.02 0.03 4.0 0.017 0.025 1 Analytical or derived from analytical -- 05/01/2015
Minerals Manganese, Mn 1 mg 0.007 5 0.001 0.01 0.01 4.0 0.005 0.009 1 Analytical or derived from analytical -- 05/01/2015
Minerals Selenium, Se 1 µg 12.4 3 0.200 12 12.8 2.0 11.3 13.3 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin C, total ascorbic acid mg 0.8 8 0.100 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Thiamin mg 0.044 26 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Riboflavin 1 mg 0.233 3 0.023 0.19 0.27 2.0 0.133 0.334 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Niacin 1 mg 0.197 3 0.003 0.19 0.2 2.0 0.182 0.211 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Pantothenic acid 1 mg 0.470 2 -- 0.44 0.5 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin B-6 1 mg 0.055 3 0.001 0.05 0.06 2.0 0.05 0.061 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Folate, total 1 µg 12 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Vitamins Folate, food µg 12 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Folate, DFE µg 12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Choline, total 2 mg 15.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin B-12 1 µg 0.52 2 -- 0.49 0.55 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Vitamins Vitamin A, RAE µg 90 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Retinol µg 90 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Carotene, beta 1 µg 6 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Carotene, alpha 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Cryptoxanthin, beta 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin A, IU IU 309 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Lycopene 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Lutein + zeaxanthin 1 µg 1 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Vitamins Vitamin E (alpha-tocopherol) mg 0.04 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Vitamins Vitamin K (phylloquinone) µg 0.2 9 0.100 0.1 0.3 1.0 -1.3 1.7 2 Calculated or imputed -- 05/01/2015
Lipids Fatty acids, total saturated g 1.230 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Lipids 4:0 1 g 0.047 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 6:0 1 g 0.035 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 8:0 1 g 0.024 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 10:0 1 g 0.067 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 12:0 1 g 0.062 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 14:0 1 g 0.194 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 15:0 1 g 0.021 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 16:0 1 g 0.570 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 17:0 1 g 0.012 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:0 1 g 0.195 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:0 1 g 0.003 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 24:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids Fatty acids, total monounsaturated g 0.486 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Lipids 14:1 1 g 0.021 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 15:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 16:1 undifferentiated 1 g 0.031 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 16:1 c 1 g 0.026 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 16:1 t 1 g 0.005 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 17:1 1 g 0.003 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:1 undifferentiated 1 g 0.427 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:1 c 1 g 0.381 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:1 t 1 g 0.046 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:1 1 g 0.004 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:1 undifferentiated 1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:1 c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:1 t 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 24:1 c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids Fatty acids, total polyunsaturated g 0.076 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Lipids 18:2 undifferentiated 1 g 0.065 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:2 n-6 c,c 1 g 0.048 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:2 CLAs 1 g 0.008 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:2 t not further defined 1 g 0.009 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:3 undifferentiated 1 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.007 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:3 n-6 c,c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:3i 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 18:4 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:3 undifferentiated 1 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:3 n-6 1 g 0.002 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:4 undifferentiated 1 g 0.002 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:4 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:5 n-3 (DPA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Lipids Fatty acids, total trans g 0.060 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Lipids Fatty acids, total trans-monoenoic g 0.051 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Lipids Cholesterol 1 mg 10 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Tryptophan g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Threonine g 0.216 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Isoleucine g 0.286 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Leucine g 0.529 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Lysine g 0.471 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Methionine g 0.155 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Cystine g 0.048 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2015
Amino Acids Phenylalanine g 0.286 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Tyrosine g 0.265 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Valine g 0.434 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Arginine g 0.158 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Histidine g 0.130 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Alanine g 0.225 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Aspartic acid g 0.416 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Glutamic acid g 1.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Glycine g 0.127 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Proline g 0.622 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Amino Acids Serine g 0.325 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2015
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2015

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 18d , 2014  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP , 2003  Beltsville MD