United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  01270, Cheese, cheddar, sharp, sliced
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 36.15 18 0.500 32.75 38.19 3.0 34.59 37.7 1 Analytical or derived from analytical -- 05/01/2014
Proximates Energy kcal 410 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Energy kJ 1715 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Protein 1 g 24.25 18 0.380 21.95 25.58 3.0 23.04 25.45 1 Analytical or derived from analytical -- 05/01/2014
Proximates Total lipid (fat) 1 g 33.82 18 0.100 32.81 37.59 11.0 33.59 34.04 1 Analytical or derived from analytical -- 05/01/2014
Proximates Ash 1 g 3.66 18 0.050 3.42 3.84 3.0 3.5 3.81 1 Analytical or derived from analytical -- 05/01/2014
Proximates Carbohydrate, by difference g 2.13 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Proximates Sugars, total 1 g 0.27 3 -- 0.26 0.29 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Sucrose 1 g 0.00 3 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Glucose (dextrose) 1 g 0.00 3 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Fructose 1 g 0.00 3 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Lactose 1 g 0.18 3 -- 0.18 0.18 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Maltose 1 g 0.00 3 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Proximates Galactose 1 g 0.08 3 -- 0.07 0.11 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Minerals Calcium, Ca 1 mg 711 18 4.000 646 747 4.0 698.0 723.0 1 Analytical or derived from analytical -- 05/01/2014
Minerals Iron, Fe 1 mg 0.16 18 0.008 0.11 0.28 7.0 0.14 0.17 1 Analytical or derived from analytical -- 05/01/2014
Minerals Magnesium, Mg 1 mg 27 18 0.000 24 30 4.0 25.0 27.0 1 Analytical or derived from analytical -- 05/01/2014
Minerals Phosphorus, P 1 mg 460 18 5.000 423 492 3.0 443.0 476.0 1 Analytical or derived from analytical -- 05/01/2014
Minerals Potassium, K 1 mg 76 18 4.000 58 94 3.0 59.0 91.0 1 Analytical or derived from analytical -- 05/01/2014
Minerals Sodium, Na 1 mg 644 18 11.000 587 699 3.0 607.0 680.0 1 Analytical or derived from analytical -- 05/01/2014
Minerals Zinc, Zn 1 mg 3.74 18 0.020 3.29 3.93 4.0 3.66 3.81 1 Analytical or derived from analytical -- 05/01/2014
Minerals Copper, Cu 1 mg 0.035 18 0.001 0.03 0.04 4.0 0.032 0.039 1 Analytical or derived from analytical -- 05/01/2014
Minerals Manganese, Mn 1 mg 0.024 18 0.002 0.02 0.06 9.0 0.02 0.028 1 Analytical or derived from analytical -- 05/01/2014
Minerals Selenium, Se 1 µg 28.3 9 0.500 22.7 33.1 4.0 26.6 29.9 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Vitamins Thiamin 1 mg 0.027 9 0.003 0.02 0.03 1.0 -0.015 0.068 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Riboflavin 1 mg 0.434 9 0.022 0.33 0.55 2.0 0.303 0.565 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Niacin 1 mg 0.039 9 0.004 0.03 0.08 3.0 0.024 0.054 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Pantothenic acid 1 mg 0.481 6 0.004 0.46 0.52 2.0 0.464 0.498 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-6 1 mg 0.075 9 0.003 0.07 0.09 1.0 0.052 0.097 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Folate, total 1 µg 27 4 -- 14 30 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Folate, food µg 27 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Folate, DFE µg 27 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Choline, total mg 16.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Vitamin B-12 1 µg 0.88 9 0.030 0.78 1.2 2.0 0.71 1.05 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2014
Vitamins Vitamin A, RAE µg 263 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Retinol 1 µg 256 3 -- 249 356 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Carotene, beta µg 85 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Vitamin A, IU IU 994 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.78 9 0.010 0.7 0.94 4.0 0.74 0.81 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2014
Vitamins Tocopherol, beta 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocopherol, gamma 1 mg 0.06 9 0.005 0 0.08 4.0 0.04 0.07 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocopherol, delta 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocotrienol, alpha 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocotrienol, beta 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocotrienol, gamma 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Tocotrienol, delta 1 mg 0.00 9 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Vitamins Vitamin D (D2 + D3) µg 1.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Vitamin D3 (cholecalciferol) µg 1.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Vitamins Vitamin D IU 41 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 05/01/2014
Vitamins Vitamin K (phylloquinone) 1 µg 2.4 2 -- 2.3 2.4 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Lipids Fatty acids, total saturated g 19.368 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Lipids 4:0 1 g 0.675 18 0.009 0.64 0.72 3.0 0.649 0.702 1 Analytical or derived from analytical -- 05/01/2014
Lipids 6:0 1 g 0.565 18 0.013 0 0.64 6.0 0.533 0.598 1 Analytical or derived from analytical -- 05/01/2014
Lipids 8:0 1 g 0.361 18 0.006 0.33 0.4 4.0 0.342 0.379 1 Analytical or derived from analytical -- 05/01/2014
Lipids 10:0 1 g 0.857 18 0.015 0.76 0.97 4.0 0.814 0.9 1 Analytical or derived from analytical -- 05/01/2014
Lipids 12:0 1 g 0.967 18 0.013 0.89 1.09 5.0 0.934 1.0 1 Analytical or derived from analytical -- 05/01/2014
Lipids 14:0 1 g 3.103 18 0.035 2.92 3.38 4.0 3.007 3.199 1 Analytical or derived from analytical -- 05/01/2014
Lipids 15:0 1 g 0.322 18 0.004 0.3 0.39 4.0 0.31 0.334 1 Analytical or derived from analytical -- 05/01/2014
Lipids 16:0 1 g 8.705 18 0.091 8.01 9.4 5.0 8.474 8.935 1 Analytical or derived from analytical -- 05/01/2014
Lipids 17:0 1 g 0.195 18 0.004 0.18 0.23 4.0 0.184 0.207 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:0 1 g 3.547 18 0.116 2.95 4.02 3.0 3.204 3.89 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:0 1 g 0.049 18 0.001 0.04 0.06 4.0 0.047 0.051 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:0 1 g 0.014 18 0.001 0.01 0.02 3.0 0.01 0.017 1 Analytical or derived from analytical -- 05/01/2014
Lipids 24:0 1 g 0.009 18 0.000 0.01 0.01 5.0 0.008 0.009 1 Analytical or derived from analytical -- 05/01/2014
Lipids Fatty acids, total monounsaturated g 8.428 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Lipids 14:1 1 g 0.305 18 0.009 0.27 0.35 4.0 0.28 0.33 1 Analytical or derived from analytical -- 05/01/2014
Lipids 15:1 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Lipids 16:1 undifferentiated 1 g 0.492 18 0.017 0.41 0.6 4.0 0.445 0.539 1 Analytical or derived from analytical -- 05/01/2014
Lipids 16:1 c 1 g 0.388 18 0.015 0.32 0.49 4.0 0.346 0.431 1 Analytical or derived from analytical -- 05/01/2014
Lipids 16:1 t 1 g 0.104 18 0.002 0.09 0.12 4.0 0.098 0.109 1 Analytical or derived from analytical -- 05/01/2014
Lipids 17:1 1 g 0.059 18 0.003 0.05 0.08 4.0 0.051 0.067 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:1 undifferentiated 1 g 7.509 18 0.098 6.93 8.4 3.0 7.215 7.804 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:1 c 1 g 6.667 18 0.088 6.14 7.48 3.0 6.406 6.928 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:1 t 1 g 0.842 18 0.013 0.73 0.92 4.0 0.806 0.878 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:1 1 g 0.061 18 0.001 0.05 0.07 4.0 0.056 0.065 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:1 undifferentiated 1 g 0.001 18 0.000 0 0 4.0 -- 0.002 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:1 c 1 g 0.001 18 0.000 0 0 4.0 -- 0.002 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:1 t 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Lipids 24:1 c 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2014
Lipids Fatty acids, total polyunsaturated g 1.433 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Lipids 18:2 undifferentiated 1 g 1.179 18 0.017 1.05 1.28 4.0 1.133 1.226 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:2 n-6 c,c 1 g 0.775 18 0.019 0.61 0.86 4.0 0.724 0.826 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:2 CLAs 1 g 0.174 18 0.004 0.12 0.2 4.0 0.162 0.186 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:2 t not further defined 1 g 0.230 18 0.005 0.21 0.27 4.0 0.215 0.245 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:3 undifferentiated 1 g 0.122 18 0.011 0.09 0.18 4.0 0.09 0.154 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.117 18 0.011 0.09 0.18 4.0 0.084 0.15 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:3 n-6 c,c,c 1 g 0.001 18 0.001 0 0 3.0 -0.001 0.003 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:3i 1 g 0.003 18 0.000 0 0 4.0 0.003 0.004 1 Analytical or derived from analytical -- 05/01/2014
Lipids 18:4 1 g 0.000 18 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:2 n-6 c,c 1 g 0.007 18 0.000 0.01 0.01 8.0 0.007 0.007 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:3 undifferentiated 1 g 0.037 18 0.001 0.03 0.04 4.0 0.034 0.041 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:3 n-6 1 g 0.036 18 0.001 0.03 0.04 4.0 0.033 0.038 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:4 undifferentiated 1 g 0.050 18 0.001 0.04 0.06 4.0 0.046 0.055 1 Analytical or derived from analytical -- 05/01/2014
Lipids 20:5 n-3 (EPA) 1 g 0.010 18 0.001 0.01 0.02 3.0 0.007 0.014 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:4 1 g 0.008 18 0.001 0.01 0.01 4.0 0.006 0.01 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:5 n-3 (DPA) 1 g 0.017 18 0.001 0.01 0.02 4.0 0.014 0.02 1 Analytical or derived from analytical -- 05/01/2014
Lipids 22:6 n-3 (DHA) 1 g 0.001 18 0.000 0 0 3.0 -0.001 0.002 1 Analytical or derived from analytical -- 05/01/2014
Lipids Fatty acids, total trans g 1.179 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Lipids Fatty acids, total trans-monoenoic g 0.946 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2014
Lipids Cholesterol 1 mg 99 9 0.000 97 106 1.0 94.0 103.0 1 Analytical or derived from analytical -- 05/01/2014
Amino Acids Tryptophan 2 g 0.321 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Threonine 2 g 1.091 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Isoleucine 2 g 1.289 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Leucine 2 g 2.434 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Lysine 2 g 2.037 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Methionine 2 g 0.587 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Cystine 2 g 0.144 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Phenylalanine 2 g 1.259 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Tyrosine 2 g 1.317 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Valine 2 g 1.631 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Arginine 2 g 1.084 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Histidine 2 g 0.710 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Alanine 2 g 0.838 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Aspartic acid 2 g 1.973 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glutamic acid 2 g 5.675 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Glycine 2 g 0.484 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Proline 2 g 2.680 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Amino Acids Serine 2 g 1.394 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2014
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2014
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2014
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2014

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17e , 2013  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 9a , 2004  Beltsville MD