Nutrient values and weights are for edible portion.

Nutrient	Unit	Value per 100 g
Proximates
Water	g	84.30
Energy	kcal	43
Protein	g	4.20
Total lipid (fat)	g	0.80
Carbohydrate, by difference	g	7.30
Fiber, total dietary	g	4.0
Minerals
Calcium, Ca	mg	309
Iron, Fe	mg	1.20
Magnesium, Mg	mg	34
Phosphorus, P	mg	72
Potassium, K	mg	452
Sodium, Na	mg	43
Zinc, Zn	mg	0.44
Vitamins
Vitamin C, total ascorbic acid	mg	80.0
Thiamin	mg	0.160
Riboflavin	mg	0.440
Niacin	mg	1.200
Vitamin B-6	mg	0.274
Folate, DFE	µg	30
Vitamin B-12	µg	0.00
Vitamin A, RAE	µg	580
Vitamin A, IU	IU	11600
Vitamin D (D2 + D3)	µg	0.0
Vitamin D	IU	0
Lipids
Fatty acids, total saturated	g	0.059
Fatty acids, total monounsaturated	g	0.150
Fatty acids, total polyunsaturated	g	0.351
Fatty acids, total trans	g	0.000
Cholesterol	mg	0