United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  01254, Cheese food, pasteurized process, American, without added vitamin D
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 44.00 7 0.290 42.8 45 6.0 43.27 44.72 1 Analytical or derived from analytical -- 05/01/2011
Proximates Energy kcal 330 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Energy kJ 1382 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Protein 1 g 16.86 7 0.320 15.7 18.1 6.0 16.05 17.65 1 Analytical or derived from analytical -- 05/01/2011
Proximates Total lipid (fat) 1 g 25.63 7 0.490 23.2 27 6.0 24.42 26.83 1 Analytical or derived from analytical -- 05/01/2011
Proximates Ash 1 g 4.96 7 0.330 4.18 6.82 6.0 4.14 5.77 1 Analytical or derived from analytical -- 05/01/2011
Proximates Carbohydrate, by difference g 8.56 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Sugars, total 1 g 5.59 3 0.200 5.19 5.86 2.0 4.71 6.46 1 Analytical or derived from analytical -- 05/01/2011
Proximates Sucrose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Glucose (dextrose) 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Fructose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Lactose 1 g 5.41 3 0.180 5.04 5.65 2.0 4.6 6.2 1 Analytical or derived from analytical -- 05/01/2011
Proximates Maltose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Galactose 1 g 0.18 3 0.010 0.15 0.21 2.0 0.1 0.25 1 Analytical or derived from analytical -- 05/01/2011
Minerals Calcium, Ca 1 mg 682 10 114.000 473 1,450 9.0 422.0 941.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Iron, Fe 1 mg 0.26 10 0.070 0.11 0.76 9.0 0.08 0.43 1 Analytical or derived from analytical -- 05/01/2011
Minerals Magnesium, Mg 1 mg 27 10 1.000 24 33 9.0 24.0 29.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Phosphorus, P 1 mg 438 10 46.000 349 745 9.0 333.0 542.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Potassium, K 1 mg 255 10 14.000 208 353 9.0 221.0 287.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Sodium, Na mg 1441 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2013
Minerals Zinc, Zn 1 mg 2.31 10 0.020 2.17 2.46 9.0 2.24 2.37 1 Analytical or derived from analytical -- 05/01/2011
Minerals Copper, Cu 1 mg 0.034 10 0.003 0.03 0.06 9.0 0.027 0.041 1 Analytical or derived from analytical -- 05/01/2011
Minerals Manganese, Mn 1 mg 0.025 10 0.003 0.01 0.05 9.0 0.018 0.033 1 Analytical or derived from analytical -- 05/01/2011
Minerals Selenium, Se 1 µg 19.6 2 -- 19.5 19.8 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Minerals Fluoride, F 2 µg 35.0 9 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Vitamins Thiamin 1 mg 0.035 2 -- 0.03 0.04 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Riboflavin 1 mg 0.360 3 0.020 0.34 0.4 2.0 0.274 0.446 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Niacin 1 mg 0.155 2 -- 0.13 0.18 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Pantothenic acid 1 mg 0.855 2 -- 0.76 0.95 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin B-6 1 mg 0.102 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Vitamins Folate, total µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011
Vitamins Folate, food µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Folate, DFE µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Choline, total 1 mg 29.9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Betaine 1 mg 1.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin B-12 1 µg 1.33 3 0.120 1.1 1.5 2.0 0.81 1.85 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011
Vitamins Vitamin A, RAE µg 240 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Retinol 1 µg 235 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Carotene, beta 1 µg 58 2 -- 41 76 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Carotene, alpha 1 µg 1 2 -- 1 1 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Cryptoxanthin, beta 1 µg 11 2 -- 1 20 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin A, IU IU 890 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Lycopene 1 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Lutein + zeaxanthin 1 µg 23 2 -- 7 38 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.63 2 -- 0.62 0.63 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011
Vitamins Tocopherol, beta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocopherol, gamma 1 mg 0.06 2 -- 0.06 0.06 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocopherol, delta 1 mg 0.01 2 -- 0 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, alpha 1 mg 0.02 2 -- 0.02 0.03 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, beta 1 mg 0.02 2 -- 0.01 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, gamma 1 mg 0.02 2 -- 0.01 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, delta 1 mg 0.05 2 -- 0.04 0.06 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin D (D2 + D3) µg 2.5 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin D2 (ergocalciferol) 1 µg 0.0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin D3 (cholecalciferol) 1 µg 2.5 2 -- 0 5.1 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin D 1 IU 102 2 -- 0 204 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Vitamins Vitamin K (phylloquinone) 1 µg 2.6 2 -- 2.3 3 1.0 -- -- 1 Analytical or derived from analytical -- 07/01/2012
Lipids Fatty acids, total saturated g 15.057 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 4:0 1 g 0.515 3 0.029 0.46 0.55 2.0 0.39 0.641 1 Analytical or derived from analytical -- 05/01/2011
Lipids 6:0 1 g 0.444 3 0.002 0.44 0.45 2.0 0.434 0.454 1 Analytical or derived from analytical -- 05/01/2011
Lipids 8:0 1 g 0.276 3 0.011 0.25 0.29 2.0 0.227 0.325 1 Analytical or derived from analytical -- 05/01/2011
Lipids 10:0 1 g 0.664 3 0.027 0.61 0.7 2.0 0.546 0.781 1 Analytical or derived from analytical -- 05/01/2011
Lipids 12:0 1 g 0.743 3 0.039 0.67 0.79 2.0 0.575 0.912 1 Analytical or derived from analytical -- 05/01/2011
Lipids 13:0 3 g 0.025 3 0.001 0.02 0.03 2.0 0.023 0.027 1 Analytical or derived from analytical -- 05/01/2011
Lipids 14:0 1 g 2.473 3 0.127 2.22 2.62 2.0 1.925 3.02 1 Analytical or derived from analytical -- 05/01/2011
Lipids 15:0 1 g 0.263 3 0.014 0.23 0.28 2.0 0.202 0.324 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:0 1 g 6.837 3 0.380 6.08 7.28 2.0 5.201 8.473 1 Analytical or derived from analytical -- 05/01/2011
Lipids 17:0 1 g 0.161 3 0.008 0.14 0.17 2.0 0.127 0.195 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:0 1 g 2.601 3 0.134 2.34 2.79 2.0 2.024 3.178 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:0 1 g 0.039 3 0.003 0.03 0.04 2.0 0.024 0.053 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:0 1 g 0.018 3 0.002 0.01 0.02 2.0 0.01 0.025 1 Analytical or derived from analytical -- 05/01/2011
Lipids 24:0 1 g 0.008 3 0.001 0.01 0.01 2.0 0.004 0.012 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total monounsaturated g 6.846 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 14:1 1 g 0.210 3 0.012 0.19 0.23 2.0 0.16 0.26 1 Analytical or derived from analytical -- 05/01/2011
Lipids 15:1 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 undifferentiated 1 g 0.445 3 0.026 0.39 0.47 2.0 0.335 0.556 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 c 1 g 0.358 3 0.019 0.32 0.38 2.0 0.278 0.439 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 t 1 g 0.087 3 0.007 0.07 0.1 2.0 0.055 0.119 1 Analytical or derived from analytical -- 05/01/2011
Lipids 17:1 1 g 0.053 3 0.003 0.05 0.06 2.0 0.039 0.067 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 undifferentiated 1 g 5.947 3 0.345 5.29 6.45 2.0 4.462 7.432 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 c 1 g 5.277 3 0.305 4.69 5.71 2.0 3.966 6.588 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 t 1 g 0.670 3 0.041 0.6 0.74 2.0 0.494 0.846 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:1 1 g 0.190 3 0.013 0.17 0.21 2.0 0.135 0.244 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 undifferentiated 1 g 0.000 3 0.000 0 0 2.0 -0.001 0.002 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 c 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 t 1 g 0.000 3 0.000 0 0 2.0 -0.001 0.002 1 Analytical or derived from analytical -- 05/01/2011
Lipids 24:1 c 1 g 0.001 3 0.001 0 0 2.0 -0.003 0.005 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total polyunsaturated g 1.049 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 18:2 undifferentiated 1 g 0.806 3 0.061 0.71 0.92 2.0 0.544 1.068 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 n-6 c,c 1 g 0.630 3 0.049 0.56 0.72 2.0 0.42 0.84 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 CLAs 1 g 0.017 3 0.000 0.02 0.02 2.0 0.016 0.019 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 t not further defined 1 g 0.159 3 0.015 0.13 0.17 2.0 0.094 0.224 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 undifferentiated 1 g 0.123 3 0.010 0.11 0.14 2.0 0.082 0.164 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.121 3 0.009 0.1 0.14 2.0 0.081 0.16 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 n-6 c,c,c 1 g 0.002 3 0.000 0 0 2.0 0.001 0.004 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:4 1 g 0.007 3 0.001 0.01 0.01 2.0 0.005 0.009 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:2 n-6 c,c 1 g 0.008 3 0.001 0.01 0.01 2.0 0.004 0.011 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:3 undifferentiated 1 g 0.028 3 0.002 0.03 0.03 2.0 0.02 0.037 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:3 n-6 1 g 0.027 3 0.002 0.03 0.03 2.0 0.02 0.034 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:4 undifferentiated 1 g 0.036 3 0.004 0.03 0.04 2.0 0.021 0.051 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:5 n-3 (EPA) 1 g 0.008 3 0.004 0 0.01 2.0 -0.01 0.025 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:4 1 g 0.006 3 0.001 0.01 0.01 2.0 0.003 0.009 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:5 n-3 (DPA) 1 g 0.018 3 0.001 0.02 0.02 2.0 0.013 0.023 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:6 n-3 (DHA) 1 g 0.005 3 0.001 0 0.01 2.0 0.003 0.007 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total trans g 0.917 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids Fatty acids, total trans-monoenoic g 0.758 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids Cholesterol 1 mg 98 2 -- 86 109 1.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Amino Acids Tryptophan 3 g 0.241 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Threonine 3 g 0.720 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Isoleucine 3 g 0.858 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Leucine 3 g 1.592 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Lysine 3 g 1.302 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Methionine 3 g 0.380 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Cystine 3 g 0.174 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Phenylalanine 3 g 0.829 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Tyrosine 3 g 0.833 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Valine 3 g 1.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Arginine 3 g 0.613 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Histidine 3 g 0.448 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Alanine 3 g 0.518 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Aspartic acid 3 g 1.191 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Glutamic acid 3 g 3.495 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Glycine 3 g 0.322 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Proline 3 g 1.847 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Serine 3 g 0.932 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2011

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 15e , 2011  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 2a , 1999  Beltsville MD