United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  01102, Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 82.30 8 0.230 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Energy kcal 83 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Proximates Energy kJ 349 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Proximates Protein g 3.17 11 0.040 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Total lipid (fat) g 3.39 10 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Ash g 0.80 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Carbohydrate, by difference g 10.34 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1976
Proximates Fiber, total dietary g 0.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Proximates Sugars, total g 9.54 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Minerals Calcium, Ca mg 112 8 3.000 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Iron, Fe mg 0.24 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Magnesium, Mg mg 13 5 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Phosphorus, P mg 101 5 5.000 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Potassium, K mg 167 5 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Sodium, Na mg 60 5 5.000 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Zinc, Zn mg 0.41 5 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Copper, Cu mg 0.065 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Manganese, Mn mg 0.077 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Selenium, Se µg 1.9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Minerals Fluoride, F 1, 2 µg 5.2 11 0.700 4.5 6 1.0 -4.2 14.7 2 Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Thiamin mg 0.037 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Riboflavin mg 0.162 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Niacin mg 0.125 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Pantothenic acid mg 0.295 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Vitamin B-6 mg 0.040 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Folate, total µg 5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2009
Vitamins Folate, DFE µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 17.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Vitamin B-12 µg 0.33 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 27 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Retinol µg 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Carotene, beta µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 02/01/2009
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Vitamin A, IU IU 98 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.07 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 02/01/2009
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 1.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 1.3 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 02/01/2009
Vitamins Vitamin D IU 51 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.3 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 02/01/2009
Lipids Fatty acids, total saturated g 2.104 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 4:0 g 0.101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 6:0 g 0.060 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 8:0 g 0.035 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 10:0 g 0.078 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 12:0 g 0.088 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 14:0 g 0.315 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 16:0 g 0.889 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:0 g 0.466 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids Fatty acids, total monounsaturated g 0.990 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 16:1 undifferentiated g 0.071 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:1 undifferentiated g 0.872 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 0.124 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:2 undifferentiated g 0.078 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:3 undifferentiated g 0.046 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Cholesterol mg 12 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Tryptophan 3, 4, 5, 6 g 0.041 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Threonine 3, 4, 5, 6 g 0.135 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Isoleucine 3, 4, 5, 6 g 0.164 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Leucine 3, 4, 5, 6 g 0.300 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Lysine 3, 4, 5, 6 g 0.265 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Methionine 3, 4, 5, 6 g 0.083 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Cystine 3, 4, 5, 6 g 0.019 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Phenylalanine 3, 4, 5, 6 g 0.164 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Tyrosine 3, 4, 5, 6 g 0.160 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Valine 3, 4, 5, 6 g 0.208 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Arginine 3, 4, 5, 6 g 0.091 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Histidine 3, 4, 5, 6 g 0.096 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Alanine 3, 4, 5, 6 g 0.107 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Aspartic acid 3, 4, 5, 6 g 0.271 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Glutamic acid 3, 4, 5, 6 g 0.712 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Glycine 3, 4, 5, 6 g 0.063 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Proline 3, 4, 5, 6 g 0.313 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Amino Acids Serine 3, 4, 5, 6 g 0.191 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 1 -- -- 0 0 -- -- -- -- Calculated or imputed 01103 10/01/2013
Other Theobromine mg 23 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2003
Proanthocyanidin Proanthocyanidin dimers 7 mg 2.2 2 -- 2.15 2.21 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 7 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 7 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 7 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 7 mg 0.0 2 -- 0 0 -- -- -- -- -- --

Sources of Data

1Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
2A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11a , 2007  Beltsville MD  
4Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11b , 2007  Beltsville MD  
5Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11c , 2007  Beltsville MD  
6Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11d , 2007  Beltsville MD  
7Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617