United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02049, Thyme, fresh
heading Nutrient Unit
Value per 100 g

tsp 0.8g

tsp 0.4g
Proximates Water g 65.11 0.52 0.26
Proximates Energy kcal 101 1 0
Proximates Protein g 5.56 0.04 0.02
Proximates Total lipid (fat) g 1.68 0.01 0.01
Proximates Carbohydrate, by difference g 24.45 0.20 0.10
Proximates Fiber, total dietary g 14.0 0.1 0.1
Minerals Calcium, Ca mg 405 3 2
Minerals Iron, Fe mg 17.45 0.14 0.07
Minerals Magnesium, Mg mg 160 1 1
Minerals Phosphorus, P mg 106 1 0
Minerals Potassium, K mg 609 5 2
Minerals Sodium, Na mg 9 0 0
Minerals Zinc, Zn mg 1.81 0.01 0.01
Vitamins Vitamin C, total ascorbic acid mg 160.1 1.3 0.6
Vitamins Thiamin mg 0.048 0.000 0.000
Vitamins Riboflavin mg 0.471 0.004 0.002
Vitamins Niacin mg 1.824 0.015 0.007
Vitamins Vitamin B-6 mg 0.348 0.003 0.001
Vitamins Folate, DFE µg 45 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 238 2 1
Vitamins Vitamin A, IU IU 4751 38 19
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 0.467 0.004 0.002
Lipids Fatty acids, total monounsaturated g 0.081 0.001 0.000
Lipids Fatty acids, total polyunsaturated g 0.532 0.004 0.002
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0