United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11237, Kanpyo, (dried gourd strips)
Food Group: Vegetables and Vegetable Products
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
strip 6.3 g

cup 27 g
Proximates Water g 19.97 2 -- 1.26 5.39
Proximates Energy kcal 258 -- -- 16 70
Proximates Energy kJ 1079 -- -- 68 291
Proximates Protein g 8.58 -- -- 0.54 2.32
Proximates Total lipid (fat) g 0.56 -- -- 0.04 0.15
Proximates Ash g 5.86 -- -- 0.37 1.58
Proximates Carbohydrate, by difference g 65.03 -- -- 4.10 17.56
Proximates Fiber, total dietary g 9.8 -- -- 0.6 2.6
Minerals Calcium, Ca mg 280 1 -- 18 76
Minerals Iron, Fe mg 5.12 1 -- 0.32 1.38
Minerals Magnesium, Mg mg 125 1 -- 8 34
Minerals Phosphorus, P mg 188 1 -- 12 51
Minerals Potassium, K mg 1582 1 -- 100 427
Minerals Sodium, Na mg 15 1 -- 1 4
Minerals Zinc, Zn mg 5.86 -- -- 0.37 1.58
Minerals Copper, Cu mg 0.433 -- -- 0.027 0.117
Minerals Manganese, Mn mg 1.137 -- -- 0.072 0.307
Minerals Selenium, Se µg 2.6 -- -- 0.2 0.7
Vitamins Vitamin C, total ascorbic acid mg 0.2 1 -- 0.0 0.1
Vitamins Thiamin mg 0.000 1 -- 0.000 0.000
Vitamins Riboflavin mg 0.044 1 -- 0.003 0.012
Vitamins Niacin mg 2.900 1 -- 0.183 0.783
Vitamins Pantothenic acid mg 2.553 -- -- 0.161 0.689
Vitamins Vitamin B-6 mg 0.532 -- -- 0.034 0.144
Vitamins Folate, total µg 61 -- -- 4 16
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 61 -- -- 4 16
Vitamins Folate, DFE µg 61 -- -- 4 16
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 1 -- 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Lipids Fatty acids, total saturated g 0.045 -- -- 0.003 0.012
Lipids 16:0 g 0.032 -- -- 0.002 0.009
Lipids 18:0 g 0.013 -- -- 0.001 0.004
Lipids Fatty acids, total monounsaturated g 0.103 -- -- 0.006 0.028
Lipids 18:1 undifferentiated g 0.103 -- -- 0.006 0.028
Lipids Fatty acids, total polyunsaturated g 0.244 -- -- 0.015 0.066
Lipids 18:2 undifferentiated g 0.244 -- -- 0.015 0.066
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1720 CALABASH GOURD
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0151 SOLID
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0138 WATER REMOVED
  • J0116 DEHYDRATED OR DRIED
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION