United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02047, Salt, table
heading Nutrient Unit
Value per 100 g

tsp 6g

tbsp 18g

cup 292g

dash 0.4g
Proximates Water g 0.20 0.01 0.04 0.58 0.00
Proximates Energy kcal 0 0 0 0 0
Proximates Protein g 0.00 0.00 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 0.00 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 24 1 4 70 0
Minerals Iron, Fe mg 0.33 0.02 0.06 0.96 0.00
Minerals Magnesium, Mg mg 1 0 0 3 0
Minerals Phosphorus, P mg 0 0 0 0 0
Minerals Potassium, K mg 8 0 1 23 0
Minerals Sodium, Na mg 38758 2325 6976 113173 155
Minerals Zinc, Zn mg 0.10 0.01 0.02 0.29 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0